09/07/2026
There’s a place for you here. 💜
Whether you’re growing a baby, raising little ones, rebuilding your strength, chasing big goals, or simply ready to make you a priority again—we’ve got you.
🤰🏽Baby Bump — strength through pregnancy
🍼 Baby Mama — movement + community for moms
🔥 5AM Club — strength, sweat + accountability
💪🏽Saturday Special — bring the whole family, including your partner, and get your weekend movement in together!
Because women don’t stay in one season forever. And neither should your fitness community.
📣 A few dates to know:
✨ 20 Class Fall Pass Special ends TOMORROW
🤰🏽Baby Bump pre-registration closes September 21
Classes take place at Lethbridge Polytechnic and Twisted Steel in Coaldale.
And if you’re a mama who’s a little further along in the journey… 👀
Keep your eyes on us. A NEW program is dropping this week. 🔥
Different seasons. Different goals. Different kinds of strong.
There’s a place for you here.