Club Pilates

11/03/2026

Have you tried a complimentary class yet? 💛

If you’ve been thinking about starting Pilates, this is your sign. Come see what Club Pilates Tecumseh and LaSalle are all about. Our welcoming instructors will guide you through your very first class, and every movement can be adjusted to meet you exactly where you are. No experience needed. No pressure. Just you, showing up for yourself.

You are worth it. Your body, your strength, and your well-being deserve the time. ✨

Book your complimentary class today at Club Pilates Tecumseh or LaSalle. Link in bio! 👆

ClubPilatesWindsorEssex WindsorEssex WindsorOntario TecumsehON LaSalleON PilatesForEveryBody TryPilates ComplimentaryClass YouAreWorthIt MoveYourBody PilatesCommunity

11/02/2026

11/01/2026

🚨 YOUR SIGN TO START PILATES IS HERE! 🚨

Stronger core. Better balance. More confidence. 💪✨

Now’s the perfect time to start your Pilates journey with:

🔥 30% OFF YOUR FIRST MONTH!
🔥 $0 ENROLLMENT FEE!

Available on our 8-Class & Unlimited Memberships! 🎉

💙 Small classes. Big results.
💙 Low impact. Full-body strength.
💙 50 minutes just for YOU!

✨ Your stronger self is calling… are you ready to answer?
Call us today at 519-903-8277 to get started!

10/31/2026

🎃👻 WITCH, PLEASE… WE CAME TO SLAY THE REFORMER! 💪😂

Our studios were full of tricks, treats, laughs, and some seriously SPOOKTACULAR costumes! 🧙‍♀️🦸‍♀️

A HUGE thank you to everyone who dressed up, showed up, and brought the Halloween spirit to Club Pilates! You definitely understood the assignment! 😂🧡

Who knew Pilates could be this BOO-tifully ridiculous?! 👻

10/30/2026

Get to know Flexion Progressions on the Chair with our Club Pilates Master Trainers! ✨

10/30/2026

🌙✨ Fall back, party forward! ✨🌙

This Sunday the clocks turn back, which means an EXTRA HOUR of sleep. Who’s celebrating? We are! 🙌

Join us Sunday morning for a Party Pilates RAVE 🕺 glow vibes, great music, and good energy to kick off standard time.

And the best part? Breakfast is on us! 🥐☕ Move, groove, and eat with your favourite people.

Set your clocks back, then come get your party on. See you there! 💃

10/27/2026

You know where to find us. 💙

10/27/2026

🎉💙 100 CLASSES STRONG! LET’S HEAR IT FOR DIANNE! 💪👏

What an incredible milestone! 100 classes of dedication, consistency, and showing up for YOU! ✨

Dianne, we are SO proud of your commitment to building strength, confidence, and a healthier, stronger future self! 💙

Every class, every challenge, and every little victory adds up to something AMAZING! 🌟

Keep shining, Dianne! Here’s to the next 100 classes and continuing to become the strongest version of YOU! 🥳💪

💙

10/26/2026

Move with us for a cause that matters. 💛

On Saturday, November 14, Club Pilates Tecumseh is hosting two Centre and Balance fundraiser classes (2 PM and 3 PM) led by our very own Sarah, with all proceeds supporting the Windsor Youth Centre.

The Windsor Youth Centre, a program of the Downtown Mission, gives young people aged 16 to 29 essentials like food and hygiene items, plus a safe place to find community and opportunities for growth.

🗓 Saturday, November 14
⏰ 2 PM and 3 PM
📍 Club Pilates Tecumseh
💵 $20 minimum donation
👋 All are welcome!

Link in bio to register!

Can’t make it? You can still make a difference. Please share this post and consider donating to this very worthy cause. 🙏

We’d love to have you out!

10/26/2026

Two years ago, Matt wasn’t sure Pilates was for him. After a catastrophic car accident, he’s living with a brain injury and as a single-leg amputee, and it took a few years of gentle convincing to get him to even try Pilates. Now he’s one of the strongest clients I work with, and the reformer is helping him manage his prosthesis every day. Learning to walk with confidence has been what it’s all about and Pilates has been a game changer.

On Sunday, I invited him to my 2.0 Reformer Flow class at Club Pilates Tecumseh. He told me it was humbling, challenging, and so much fun, and that he loved feeling like part of the community.

To everyone who was in class on Sunday: thank you for making him feel so welcome. I’m not surprised, because this is a beautiful community, but I was so grateful to see it.

Pilates can be adapted for all bodies in all circumstances. If you’re afraid it isn’t for you, we promise it is.

Come see us and try your first class on us. 💛

10/16/2026

We’re honored to be part of Micki’s journey and celebrate the strength, resilience, and support that make our community so special. 🩷

10/13/2026

Life asks a lot of you, build the strength, mobility, and confidence for all the ways you move through it 💪

10/12/2026

The best plans usually include Pilates

10/09/2026

Come as you are, and move at your own pace 💙

10/08/2026

Back to routine, back to Pilates 💙

10/06/2026

These moments deserve to be celebrated. 💙

Because every class adds up to something bigger. Here’s to the milestones, the memories, and everything in between!

10/01/2026

A week worth throwing it back to. 🪩💙

From the 60s to Y2K, our community brought the decades to life with throwback looks, good energy, and plenty of Pilates.

Swipe through some of our favorite Decades Week moments. Which era was your favorite? 👀✨

09/21/2026

New phone? No thanks.
New Club Pilates emojis? Absolutely. ✨