Studio 652 Lakefield

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Lakefield, ON
Studio 652 Lakefield

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Movement for real life.
(1)

Yoga, Pilates, strength and stretch in a welcoming hometown studio where neighbors become classmates.
1 Stanley Street, inside of Stony Lake Furniture Co.

10/27/2026

The studio was full of fun tonight! We love our Monday night crew. ✨🤍

First our littlest pumpkins who were on the move tonight 🏃🏃🎃🎃🎃

The our glow girls for some Halloween Fun - Halloween inspired yoga, self care potion craft, dance party and mediation 🧡🧡🧡 top it off with hand made cookies from one of our students for all of the friends 🫶

And then our hip hop sculpt for the second week with a little seasonally inspired glow to the studio. 🔥🔥🔥

Book in now for your sculpt next week - she's already filling up and we have one drop on spot for next week's glow girls - DM me to grab it.

10/25/2026

A little something new is coming to Studio 652!

We’re starting to build out our little retail corner, intentionally like the rest of the studio — with things we genuinely like, from companies we feel good about supporting. We’re especially excited to make room for Canadian, women-led and independent businesses with a focus on health, community and real people behind the brands.

And we’re SO excited to welcome Pretty Gutsy Botanical Soda! Pretty Gutsy

They’re a Canadian, women-led independent company creating botanical sodas with real ingredients, no added sugar, and a blend of ginger, milk thistle, fennel, artichoke and dandelion. We love the story behind the brand, we love what they’re creating, and honestly — they’re just really freaking good.

Our merch corner will be coming together over the next few weeks, but these babies are arriving first.

Find them chilled in the fridge starting this week - grab one at your next class. We can’t wait for you to try them!

10/25/2026

I am LOVING what our Family Workout class is becoming.

The kids can join in, play, create, make friends, come and go from the movement — whatever works that day.

I love watching them watch their parents move. And I love watching parents hold space for the noise, play and general kid craziness around them while still getting to do something for themselves.

And somehow, by the end of class today, we were all lying together in meditation and rest.

No separating movement from family life. No expectation that kids need to sit quietly on the sidelines.

They get to be part of it.

This is the kind of third space we want to create — somewhere between home and all the places we have to be. A place to move, hang out, meet people, bring your kids, make friends and feel part of something.
This is what community & movement means to us.

See you next Sunday!

10/24/2026

It's really starting to feel like home at 55.

10/24/2026

🎃 GLOW GIRLS IS GETTING SPOOKY THIS WEEK! 👻✨

FILLED 🫶 We have 3 spots open for a special Halloween edition of Glow Girls!

Expect Halloween fun, movement, giggles + a festive craft to take home. 🕸️🧡

Monday at 4:45 PM
$20 drop-in

Want in? DM us to be added to the list! We just need to know by Monday morning so we can have your kiddo’s craft supplies ready. 🎨🎃

10/22/2026

10/18/2026

One of my favourite studio shots, in a new studio.
🤎 b, halfmoon

10/16/2026

If you think yoga isn’t for you, I wish I could tell you this…

You do not need to be flexible.

You do not need to know the poses.

You do not need to be spiritual, calm, coordinated, good at sitting still, or anything else you might think makes someone a “yoga person.”

What if yoga was simply one hour in your week where you moved your body a little more slowly?

Where you stretched the places that always feel tight.

Where you moved with your breath instead of rushing through everything.

Where you sat quietly for a few minutes and noticed how rarely you actually get to do that.

You are probably not going to feel less stiff by moving less.

And you do not have to make yoga into some huge life-changing thing for it to matter.

Maybe it just helps your body feel a little better.

Maybe you leave a little calmer.

Maybe you sleep better that night.

Maybe, over time, it opens a door to noticing more about yourself too.

But it can start much smaller than that.

It can just be movement, breath, quiet, and an hour that is yours.

That is enough.

Address

55 Queen Street
Lakefield, ON
K0L1H0

Telephone

+17059303262

Website

http://studio652.ca/, https://gymcatch.com/app/provider/9768/events

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