Halifax Yoga

Halifax Yoga www.halifaxyoga.com We are one of the only studios in Eastern Canada offering Baptiste-Inspired Pow
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Welcome to Halifax Yoga Fitness & Wellness, a community of warm & welcoming people looking to live life to the fullest. We have been growing for over 10 years and are one of the only studios in Eastern Canada offering Baptiste-Inspired Power Vinyasa Yoga. With the belief that yoga and its experiences are for everyBODY, our weekly offerings include over 40 classes including Power Yoga, Hot Yoga, Ku

ndalini, Vinyasa Flow, Yin, Hatha, Pre & Post Natal, and Real Ryder Indoor Cycling. Halifax Yoga Fitness & Wellness offers more than just Yoga & Spin… we also have very talented Registered Massage Therapists on staff! We offer DIRECT BILLING for insurance and have appointments available 7 days a week! 30, 45, 60, 75 & 90 min treatments. If you are searching for a Yoga Teacher Training Program where you will receive full support, expert instruction, and lasting inspiration, Halifax Yoga is the place for you. We are an internationally recognized Yoga School with Yoga Alliance offering a 200 hour Yoga Teacher Training Program and an advanced 500 hour Yoga Teacher Training Program. In our programs you will find a safe space to step to your own edge and emerge open-hearted, radiant with confidence, brimming with possibility, and fully prepared to teach! Come and be encouraged and empowered by our top notch instructors that will help you tap into new levels of connection, awareness and health. Make your move and be part of the celebration….live life inspired!

Postnatal yoga for parents & babies starts Monday, September 7th!Postnatal Yoga is an opportunity to take care of your m...
08/21/2026

Postnatal yoga for parents & babies starts Monday, September 7th!

Postnatal Yoga is an opportunity to take care of your mind and body post-pregnancy. This all-levels program is designed to strengthen your core, improve your posture and relax using inspirational yoga poses, breath techniques and meditation.

Meet other new parents and create community!

Open to all parents 6 weeks post-pregnancy and pre-crawling babies.

Pre-register here:
https://momence.com/Halifax-Yoga/Parent-and-Baby-Postnatal-Yoga/140953370?skipPreview=true

$60+hst (4 classes /4 weeks)
Mondays 11:15am-12:15pm

Reach out for more info!
📱 902-406-9642
📩 [email protected]

Intro to Yoga is designed exclusively for new students and students starting back to yoga. You will learn the fundamenta...
08/11/2026

Intro to Yoga is designed exclusively for new students and students starting back to yoga. You will learn the fundamentals of yoga postures and breathing techniques. The supportive environment of this class will provide you with the necessary foundation to develop a safe and rewarding yoga practice.

$90 for 6 weeks; pre-registration is required. Visit our website for more info:
https://momence.com/Halifax-Yoga/Intro-to-Yoga/133622094?skipPreview=true

Reach out for more info!
📱 902-406-9642
📩 [email protected]

Try something new - suspension yoga - in this special pop-up class!Suspension yoga is a versatile practice that combines...
08/04/2026

Try something new - suspension yoga - in this special pop-up class!

Suspension yoga is a versatile practice that combines aerial and ground postures.

We will be using an adjustable fabric sling and handles to move through our practice.

While some yoga postures are more challenging off the mat, many complex ones and inversions can be achieved more easily and held longer with the assistance of the sling and handles.

The sling and handles are also a great tool for working out and strength building.

Space is limited for this pop-up event on Tuesday, August 18th!

Sign up here:
https://momence.com/Halifax-Yoga/Suspension-Yoga-Flow/140867972?skipPreview=true

Reach out for more info!
📱 902-406-9642
📩 [email protected]

Halifax Yoga is much more than yoga classes.Halifax Yoga is where you:✅ Challenge yourself (in the best way)✅ Find quiet...
08/03/2026

Halifax Yoga is much more than yoga classes.

Halifax Yoga is where you:

✅ Challenge yourself (in the best way)
✅ Find quiet in the chaos
✅ Build genuine community

Whether you’re stepping onto the mat for the first time or the hundredth, we’re so glad you’re here ♥

See you in the studio!

📱 902-406-9642
📩 [email protected]

07/31/2026

Yoga Teacher Training is... life-changing! If you're thinking about doing this, just do it.

Follow your heart ♥

Thank you for this wonderful testimonial about our Yoga Teacher Training. Our 200-hour Yoga Teacher Training (YTT) starts this September!

Info sessions every Monday at 5:30pm for 45 minutes at Halifax Yoga on Purcell's Cove Road.

Come to learn more and get all of your questions answered! Visit our website to register in advance:
https://momence.com/Halifax-Yoga/FREE-200hr-Yoga-Teacher-Training-Info-Session-/138422193?skipPreview=true

Reach out for more info:

📱 902-406-9642
📩 [email protected]

Laughter Yoga is a unique group exercise routine which combines unconditional laughter. Restorative yoga is a gentle, me...
07/09/2026

Laughter Yoga is a unique group exercise routine which combines unconditional laughter.

Restorative yoga is a gentle, meditative practice focused on deep relaxation, using props and long-held poses to support the body and calm the mind.

Restorative yoga poses prepare the body for a guided Devine Sleep Yoga Nidra (equivalent to 2-3 hours of deep rest).

Each session will finish with a restorative yoga nidra practice.

Hosted by Helen Fong.

Sundays 1:30-3pm
Aug 9, 16, 23, 30

$80+HST for 4-weeks, Sundays 1:30pm-3:00pm

📱902 406 9642
📩[email protected]

You don't have to be a trained yogi to do yoga - yoga is for everyone, no matter your skill level! If you are ready to b...
07/05/2026

You don't have to be a trained yogi to do yoga - yoga is for everyone, no matter your skill level!

If you are ready to breathe and show up to your mat, come visit us this week!

Community Karma class (taught by a recent yoga teacher training graduate), restorative yoga with gong, slow flow, pilates + stretch, prenatal, flow, Rayanne's Strength Lab, Rock Steady (headed with music), chair yoga... to name a few! We have so many options for you to explore.

Reach out:
📱 902-406-9642
📩 [email protected]

06/29/2026

Looking for a change? Yoga Teacher training can be a truly transformative experience and may be the change you're looking for. We offer free info sessions on Mondays to answer all your questions. Join us!

The weekend is almost here, but before you rush into it, take a moment to pause. If your mind has been running a million...
06/26/2026

The weekend is almost here, but before you rush into it, take a moment to pause. If your mind has been running a million miles an hour all week, this is your sign to slow down!

Come to your mat, get out of your head, and into your body.

Give yourself the gift of a little time today to breathe, stretch, and get grounded. You’ve earned it!

Who's joining us at the studio this weekend?

Reach out:
📱 902-406-9642
📩 [email protected]

On Sunday, July 19th, join Shawna and Tina as we relax & support our nervous system restoration in our special pop-up cl...
06/25/2026

On Sunday, July 19th, join Shawna and Tina as we relax & support our nervous system restoration in our special pop-up class: Restorative Yin, Yoga Nidra, and Sound!

You will begin with a restorative yin practice, followed by a Yoga Nidra.

As you settle into deep rest, you'll be immersed in the healing vibrations of a Himalayan sound bath, Koshi Chimes and Tuning Forks, enhancing relaxation and supporting nervous system restoration.

There will be space in between the yin practice and the Nidra to build a comfortable Nidra nest. There will be props available to assist with your nest, but please feel free to bring anything that would help aid in your comfort, such as your favourite blanket, pillow, or an eye mask.

The room will not be heated, but given the time of year, the natural room temperature could be warm. Layers can be helpful, as when drifting into a Nidra, your body temperature can fall. There will be light background music and soft lighting.

Sun Jul 19th 5:30-7pm Sky Studio

Limited Space for Maximum Comfort.

Register TODAY!
Link here:
https://momence.com/Halifax-Yoga/Restorative-Yin%2C-Yoga-Nidra-%26-Sound/138421383?skipPreview=true

902 406 9642
[email protected]

Address

1027 Purcell's Cove Road
Halifax, NS
B3N1R2

Opening Hours

Tuesday 9am - 8:45pm
Wednesday 9am - 8:45pm
Thursday 8:45am - 8:45pm
Friday 9am - 7:15pm
Sunday 9am - 11:30am
3:30pm - 6:15pm

Telephone

+19024069642

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