Dynamic Training Centre

Dynamic Training Centre Dynamic Training Centre is a 24/7 private fully equipped gym with state of the art equipment. BRING IT !!! Make Your Body Your Machine!!!

We specialize in injury and rehabilitation and TRX while offering a variety of group personal training classes. Dynamic Training Centre specializes in TRX Suspension Training and TRX Rip Training. We also offer sports conditioning, group and individual training, self defence fitness classes, and personal training. TRX is body weight suspension training at it's finest which incorporates rotational

movements and core stability along with mobility and strength training. If you are new at working out, currently work out or already train at a high level then TRX Training is for you. It doesn't matter on your age, injury limitations, experience, etc with TRX Training your using your own body weight which in turn minimizes the risk of injury and at the same time your able to get a full body workout with core activation all the time.

06/03/2026

Schedule update!! No TRX Mobility class tomorrow (June 4) at noon. All other classes will be running as scheduled

Its official!!! You can now bike to the gym and have a secure place to leave your bike
05/20/2026

Its official!!! You can now bike to the gym and have a secure place to leave your bike

How good is your lunge? The Humantrak will find all your mobility issues and weaker muscle issues. I dislocated my rig...
05/19/2026

How good is your lunge? The Humantrak will find all your mobility issues and weaker muscle issues. I dislocated my right hip and femur several years ago in a car accident and you can still see the difference.

Here are our hours for this Victoria Day long weekend. Have a great long weekend everyone
05/14/2026

Here are our hours for this Victoria Day long weekend. Have a great long weekend everyone

What is Humantrak? Here is an example of an overhead squat broken down by the Humantrak. The purpose of an overhead sq...
05/12/2026

What is Humantrak? Here is an example of an overhead squat broken down by the Humantrak.
The purpose of an overhead squat: To provide insight into an individual's ability to coordinate movement in their ankles, knee, hips, spine, and shoulders while their arms are overhead.
It was able to pick up the right shoulder dislocation and the hip dislocation and every other detail about the spinal flexion and even down to the spinal and trunk lateral flexion.

We will continue to add a random example so you can see what Humantrak is all about. If you have questions, please comment here or email [email protected]

Registration closes for Slim2Win this Friday May 15th.
05/11/2026

Registration closes for Slim2Win this Friday May 15th.

Perfect day to buy a DTC rain jacket.
05/10/2026

Perfect day to buy a DTC rain jacket.

The VALD HumanTrak Movement Analysis System is now officially available here at DTC. We are the only facility in Atlant...
05/07/2026

The VALD HumanTrak Movement Analysis System is now officially available here at DTC. We are the only facility in Atlantic Canada offering this is a state of the art movement tracking system that tracks your imbalances through a infrared camera tracking your body movements in real time.
This is great for baseline testing, tracking any injury or joint limitations, a physical assesment that can be sent to a physiotherapist/massage therapist/chiropractor/phisician etc.
Pricing for DTC members is $150+ tax and non members $200+ tax. You must book in advance.
If you would like to book a session or have any questions, please feel free to email [email protected] or comment of the image below and absolutelyt feel free to like and share this with anyone who you think may benefit from this service.

Registration is officially open for Slim2Win Registration for Slim2Win officially closes at 7pm on Friday May 15th. Want...
05/01/2026

Registration is officially open for Slim2Win

Registration for Slim2Win officially closes at 7pm on Friday May 15th. Want to lose a little extra body fat? This is the perfect challenge for you. This is a 6 week all inclusive membership.
Here is how it work:
Cost: $180.00+tax for Non-Members (6 week unlimited classes and open gym) and $20.00 for DTC Members
Contest Details:
This promotion is valid for both members and non-members. This is a 6 week challenge for you to change yourself or to get back on track with your fitness goals. Everyone qualifies for this contest as it is solely based on your fat mass. No matter what your fitness level is, your limitation, your age, etc. The goal is simple, to lose fat by working out.
Prizes: The individual that loses the highest percentage of fat mass will be declared the winner aka loser 🙂 There will be cash prizes for first, second and third place. From each registration fee, the amount of $20 will be collected for the prizes. First place finisher with receive 50%, second place will receive 30% and third place will receive 20% of all funds collected.
Contest Rules:
1.) In order to qualify for the Slim2Win, you must weigh in before you start.
2.) You must weigh in at the end of six weeks. If you do not weigh in, you can't win.
3.) Contest runs from May 1, 2026 to 7pm on May 15, 2026.

Only a couple more days before registration open for Slim2winSlim2Win!!! Registration for Slim2Win officially opens Frid...
04/28/2026

Only a couple more days before registration open for Slim2win

Slim2Win!!! Registration for Slim2Win officially opens Friday May 1st and will close at 7pm on Friday May 15th. Want to lose a little extra body fat? This is the perfect program to kickstart you off on the right track. This is a 6 week all inclusive membership.
Here is how it work:
Cost: $180.00+tax for Non-Members (6 week unlimited classes and open gym) and $20.00 for DTC Members
Contest Details:
This promotion is valid for both members and non-members. This is a 6 week challenge for you to change yourself or to get back on track with your fitness goals. Everyone qualifies for this contest as it is solely based on your fat mass. No matter what your fitness level is, your limitation, your age, etc. The goal is simple, to lose fat by working out.
Prizes: The individual that loses the highest percentage of fat mass will be declared the winner aka loser 🙂 There will be cash prizes for first, second and third place. From each registration fee, the amount of $20 will be collected for the prizes. First place finisher with receive 50%, second place will receive 30% and third place will receive 20% of all funds collected.
Contest Rules:
1.) In order to qualify for the Slim2Win, you must weigh in before you start.
2.) You must weigh in at the end of six weeks. If you do not weigh in, you can't win.
3.) Contest runs from May 1, 2026 to 7pm on May 15, 2026.

Address

880 Hanwell Road, Unit 303
Fredericton, NB
E3B6A2

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 7pm
Saturday 8am - 5pm
Sunday 9am - 3pm

Telephone

+15064504382

Website

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