What are the opening hours?

Monday 10am - 8:30pm Tuesday 6:30am - 9:30pm Wednesday 9am - 8:30pm Thursday 6:30am - 8:30pm Friday 9am - 6:30pm Saturday 8am - 4pm Sunday 9:30am - 1pm

Integration Pilates Studios

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Canada
Edmonton, AB
Integration Pilates Studios

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Creating balance in body & mind-& getting super fit at the same time!! We also offer private instruction in all of the above.

Integration offers classes in PIlates Mat, the full range of Pilates Equipment, Vinyasa Flow Yoga, and Gravity Straps and Kettlebars. We have an extensive array of props and apparatus to keep clients connected to their body and their workout. We have worked with clients a wide variety of injuries and chronic conditions, as well as top athletes, super moms and extreme desk jockeys!

10/28/2026

You can’t control everyone else’s energy… but you can choose how you show up for yourself. ✨

Sometimes, the most productive thing you can do is slow down, breathe, move your body, and let go of what you were never meant to carry.

That’s where Pilates comes in. 💙

At Integration Pilates Studio — the OG Pilates studio in Edmonton — we’re here to help you build strength, improve mobility, reconnect with your body, and make time for YOU.

Because taking care of yourself isn’t selfish. It’s essential.

✨ Ready to move, reset, and feel the difference?

Book your next class with us and give yourself something to look forward to. Your body and mind will thank you!

📍 Integration Pilates Studio | Edmonton

10/13/2026

Movement shifts your energy, your mood and your overall well being. Allow Integration Pilates Studio to be a part of your movement.

Https://integrationpilates.com

09/14/2026

09/09/2026

We are ready for you. Come as you are.

Fall Registration Is Now Open!

Https://integrationpilates.com

Who doesn't love a great Wellness Collab? I mean, why not try both and save!! Email us at integrationpilatesstudio@gmail...

08/23/2026

Who doesn't love a great Wellness Collab? I mean, why not try both and save!!

Email us at [email protected]

08/17/2026

A Little Something for Mama (or Dad🤍)

Mama, we see you.

The days that are full of feeding, carrying, rocking, chasing, comforting, multitasking… and somehow putting yourself at the very bottom of the list.

Your body has been through a lot. And you don’t need another place where you feel like you have to “keep up,” push harder, or prove anything.

You deserve a space that’s for YOU, too.

Baby Barre at Integration Pilates is a beautiful opportunity to move, strengthen, reconnect with your body, and spend time with other mamas who *get it*—while bringing your little one along. 🤍

No judgment. No pressure. No expectation that you’ll have it all together.

Just movement, connection, community, and a little time to pour back into yourself.

Because taking care of yourself isn’t selfish, Mama.

It’s one of the ways you take care of everyone you love.

Our 6-week Baby Barre class with Emily Fleming begins September 17 and runs Thursdays at 10 AM.

If you’ve been waiting for a sign to do something for you…

This is it. Come as you are. We’ll be happy to have you. 🤍

✨ Limited 6-week session
✨ Thursdays at 10 AM
✨ September 17 – October 22
✨ Baby welcome

*Register today at Integration Pilates.**
integrationpilates.com

08/17/2026

The OG Advantage

There’s a reason Integration Pilates has been an Edmonton staple for decades. 🤍

We’re not just here to teach you a few exercises —we’re here to teach you Pilates properly. With decades of experience, knowledge, and a deep understanding of the method, our instructors know how to help you move better, get stronger, and build confidence in your body.

Whether you’re brand new to Pilates or have been practicing for years, you’ll find expert instruction, a welcoming community, and a studio that truly cares about your progress.

✨ Decades of experience
✨ Expert instructors
✨ A strong foundation in the Pilates method
✨ A community that feels like home

Come experience why Integration Pilates is the OG and why generations of Edmonton movers keep coming back.

REGISTRATION is OPEN! Snag your classes now while you still can at www.integrationpilates.com

Your body will thank you. 💙

07/26/2026

Summer has a way of pulling us out of our routines... vacations, BBQs, late nights, and busy schedules. And while those moments are meant to be enjoyed, I've learned that keeping just one healthy habit can make all the difference.

For me, it's Pilates.

It keeps my body feeling strong, my mind feeling clear, and gives me the energy to fully enjoy everything summer has to offer.

Your routine doesn't have to be perfect.
It just has to be consistent.

Move your body.
Take care of your mind.
Enjoy the season.

That's the kind of summer balance I'm here for. ☀️

07/12/2026

A beautiful hidden gem 💎 right in Edmonton.
26 yrs of teaching men and women of all ages the importance of strength, mobility, endurance and grace.

07/01/2026

☀️ SUMMER IS HERE... but your fitness doesn't have to take a vacation!

Our Unlimited Summer Pass is the perfect way to stay moving, feel amazing, and make the most of the season.

💚 3 Reasons to Keep Up Your Fitness This Summer:

🌿 1. Maintain Your Progress
A few consistent workouts each week make it so much easier than starting over in the fall.

☀️ 2. More Energy for Summer Fun
Whether you're golfing, hiking, chasing kids, traveling, or enjoying the lake, Pilates helps build strength, mobility, and endurance so you can enjoy every moment.

✨ 3. Feel Better—Inside & Out
Movement reduces stress, improves posture, boosts your mood, and helps you feel confident all summer long.

Don't wait until September to get back into a routine.

Make this your strongest, healthiest summer yet! 💚

☀️ Grab your Unlimited Summer Pass today at integrationpilates.com and let's keep you moving all season long!

Tag your workout buddy below and let's make this a summer of strength! 💪

Address

10565-114 Street
Edmonton, AB
T5H3J6

Opening Hours

Monday	10am - 8:30pm
Tuesday	6:30am - 9:30pm
Wednesday	9am - 8:30pm
Thursday	6:30am - 8:30pm
Friday	9am - 6:30pm
Saturday	8am - 4pm
Sunday	9:30am - 1pm

Telephone

+17804219853

Website

http://www.integrationpilates.com/

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