Yoga and Beyond

Yoga and Beyond A happy life is for everyone! Core Values: Courage, empowerment, community
Mission: To honour and empower your journey and well-being Welcome to our heart .....
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09/09/2026

KUNDALINI YOGA + GONG BATH ✨
With M e l o d y J a i n e
Join us Wednesday night at 8:00 PM for an evening of Kundalini Yoga and the healing vibrations of the gong.

Move. Breathe. Release.
Reset your energy and leave feeling grounded, peaceful and renewed. ✨

Wednesday | 8:00 PM
📍 Yoga & Beyond
Sign up online
All levels welcome.

09/07/2026

Meet Danielle | Yogaandbeyond Pilates & Yoga Instructor and Join her
Monday & Wednesday at 6 pm
Sunday at 10 am for Pilates reformer

Danielle is a STOTT Pilates-trained instructor working toward her full certification and a 200-hour certified yoga teacher.

Her classes combine functional strength, mobility, breath, core connection, and pelvic floor awareness. Danielle believes strength can be powerful without being aggressive, creating classes that are challenging, approachable, and supportive for all levels.

Her warm teaching style helps clients move with confidence and leave feeling stronger, balanced, energized, and more connected to their bodies.

09/01/2026

✨ WELCOME MELANIE TO YOGA & BEYOND! ✨

We are so delighted to welcome Melanie Melanie Henderson Batycky to our Yoga & Beyond family. ❤️

With over 20 years of yoga teaching experience in Calgary, Melanie brings a depth of knowledge, wisdom, and beautiful energy to every class.

As we move through different stages of life, our yoga practice can move with us. Melanie’s teaching explores how yoga can help us stay strong, mobile, balanced, and connected to our bodies with beauty at all ages .

This is more than a yoga class — it’s an opportunity to learn how to practice intelligently for healthy aging and lifelong movement.

🧘 Iyengar Yoga for Healthy Aging
📅 Wednesdays
⏰ 5:30–6:30 PM
📍 Yoga & Beyond
1414 Kensington Road NW, Calgary

Come meet Melanie, experience her wonderful energy, and discover how yoga can support you at every age.

Sign up online: yogaandbeyond.ca

KensingtonCalgary YogaOver50 YogaOver60 HealthyMovement AgeWell YogaForLife

✨ WELCOME MELANIE TO YOGA & BEYOND! ✨We are so delighted to welcome Melanie Melanie Henderson Batycky to our Yoga & Beyo...
09/01/2026

✨ WELCOME MELANIE TO YOGA & BEYOND! ✨

We are so delighted to welcome Melanie Melanie Henderson Batycky to our Yoga & Beyond family. ❤️

With over 20 years of yoga teaching experience in Calgary, Melanie brings a depth of knowledge, wisdom, and beautiful energy to every class.

As we move through different stages of life, our yoga practice can move with us. Melanie’s teaching explores how yoga can help us stay strong, mobile, balanced, and connected to our bodies with beauty at all ages .

This is more than a yoga class — it’s an opportunity to learn how to practice intelligently for healthy aging and lifelong movement.

🧘 Iyengar Yoga for Healthy Aging
📅 Wednesdays
⏰ 5:30–6:30 PM
📍 Yoga & Beyond
1414 Kensington Road NW, Calgary

Come meet Melanie, experience her wonderful energy, and discover how yoga can support you at every age.

Sign up online: yogaandbeyond.ca

KensingtonCalgary YogaOver50 YogaOver60 HealthyMovement AgeWell YogaForLife

08/31/2026

BACK TO SCHOOL. BACK TO MENTAL HEALTH. 🌿

September can feel like go, go, go again. New schedules, work, school, responsibilities…

Maybe what you need is something that takes you beyond the busy mind and back into your body.

Join us on Saturday, September 26 for two special sound experiences with Melody Larsen at Yoga & Beyond Kensington.

✨ FLOATING GONG BATH — 3:00–3:50 PM
Rest suspended in an aerial hammock while the vibrations of the gong surround you. Float, surrender, and allow yourself to deeply relax.

🌿 GROUNDING GONG BATH — 5:00–6:00 PM
Come back to the earth. Rest comfortably on the floor while sound and vibration invite your nervous system to slow down and your mind to become quiet.

$45 per person, per workshop
📍 Yoga & Beyond
1414 Kensington Road NW, Calgary

Space is limited, so sign up as soon as possible.www.yogaandbeyond.ca

08/30/2026

🎂 Celebrate Your Birthday with Pilates Reformer! 🎂

What a beautiful Saturday at Yoga and Beyond. 💛

We had the honor of celebrating one of our members’ birthdays during our Pilates Reformer class — together with her daughter, friends, and even people she had never met before.

That’s what we love about our community. You may walk into class as strangers, but you move, laugh, sweat, and celebrate together. ✨

A birthday doesn’t always need a big party. Sometimes it’s simply about moving your body, sharing the moment with your daughter, and being surrounded by good energy.

Move together. Celebrate together.
Happy Birthday from all of us at Yoga and Beyond! 🎈🎂

📍 Yoga and Beyond | Kensington, Calgary

08/28/2026

✨ Friday Wind Down — Restore Yoga ✨

Your week is done.
Now give yourself permission to slow down, breathe, and restore. 🌙

Join Stella every Friday at 7 PM for Restore Yoga at Yoga & Beyond — a gentle space to release the week, soften your body, quiet your mind, and come back to yourself.

Sometimes the best thing you can do for yourself is simply rest.

🧘‍♀️ Friday Restore Yoga with Stella
⏰ 7:00 PM
📍 Yoga & Beyond
1414 Kensington Road

🌿 New Member Special
$49 for 3 weeks
Up to 12 classes

Your body deserves it.
Your mind deserves it.
You deserve it.

Wind down your Friday with us. 💛

Sign up online at Yoga & Beyond.

08/27/2026

PILATES REFORMER IS HERE! ✨

We’re beyond excited to launch Pilates Reformer classes at Yoga & Beyond!

Whether you’re completely new to Pilates or an experienced athlete looking for a new challenge, Reformer Pilates meets you where you are.

✨ Why Reformer Pilates?
Build core strength • Improve posture • Increase flexibility • Strengthen your whole body • Move with control and confidence

INTRO PASS — $69
2 weeks • Up to 4 classes

🎒 BACK-TO-SCHOOL SALE — $100
5 Pilates Reformer classes • Valid for 1 year

Spaces are limited, so sign up today and come reform with us!

📍 Yoga & Beyond
1441 Kensington Road NW, Calgary
🌐 www.yogaandbeyond.ca

See you on the Reformer! 💪✨

08/25/2026

☀️ Meet Our Pilates Instructor — Yi

We’re delighted to introduce our wonderful Pilates Reformer instructor, Yi .

Her beautiful energy doesn’t just light up your heart — she’ll help make you stronger, too. 💪☀️
Her warm, welcoming teaching style makes you feel like you’re coming home.

Whether you’re completely new to Pilates or ready to build more strength, Yi will guide you step by step. No experience needed!

Join Yi for Pilates Reformer:

✨ Tuesday & Friday — 5:00 PM
✨ Sunday — 9:00 AM

INTRO SPECIAL — $69
4 Reformer classes to enjoy within 2 weeks.

Only 6 reformers available, so space is limited. Sign up early!

📍 Yoga & Beyond
1414 Kensington Road NW, Calgary

Sign up online: www.yogaandbeyond.ca

Come meet yi , get stronger, and feel at home. ❤️
See you on the Reformer!

08/24/2026

✨ PILATES REFORMER IS HERE! ✨

We are BEYOND excited to launch Pilates Reformer at Yoga & Beyond starting next Monday!

🌿 SPECIAL INTRO PASS — OPEN TO EVERYONE
$69 for 4 Reformer classes
Enjoy all 4 classes within 2 weeks.

Whether you’re brand new to Yoga & Beyond or already part of our community, this special is for you!

🎒 BACK-TO-SCHOOL SALE
$100 for 5 classes

More Reformer classes will be added after September 15 as our Pilates program continues to grow.

Spaces are limited to just 6 reformers, so please sign up online and reserve your spot!

Sign up at Yoga & Beyond⁠

📍 1414 Kensington Road NW, Calgary

See you next week! Let’s Reform & Go Beyond together. 💛

Address

#200 1414 Kensington Road NW
Calgary, AB
T2N3R8

Opening Hours

Monday 9am - 9pm
Tuesday 9am - 9pm
Wednesday 9am - 9pm
Thursday 9am - 9pm
Friday 8:30am - 7:30pm
Saturday 8:30am - 8:15pm
Sunday 9am - 8:15pm

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