Soul Hot Yoga

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Soul Hot Yoga Soul provides you with a holistic Yoga experience that will empower you to develop a healthy lifestyle you can maintain. Join us for a class today ♥️
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Our focus on community allows for growth, connection, and abundance. We offer a diverse range of warm and hot yoga classes, as well as a variety of specialty classes, workshops and programs. Our carefully chosen teachers bring their own style, gifts and voice to their teachings, making each class unique. Whether you’re looking for a strong hot vinyasa flow or a soothing warm restorative, we have classes to meet you where you are. BMAT yoga mats, yoga straps and yoga blocks available to purchase in studio. Virtual Classee now available. $20 for 5 classes/week

11/06/2026

A 200-hr YTT is so much more than learning to teach...

It’s a journey sparked by curiosity and a passion for yoga. Along the way, you discover new interests & and parts of yourself you hadn’t made space to explore before.

That alone is so powerful!

You don’t need to have every next step figured out before you begin. Whether teaching yoga is your goal or you’re simply feeling called to understand your practice more deeply, there’s room for both 😊 in our Journey to the Soul 200-hr YTT starting January 2027 🧘🏻

Today’s affirmation ✨🙏
11/04/2026

Today’s affirmation ✨🙏

Allow your thoughtsto come and go,So you may live more peacefully Allow your breathto come and go, So you may live more ...
11/01/2026

Allow your thoughts
to come and go,
So you may live more peacefully

Allow your breath
to come and go,
So you may live more presently

Allow your pride
To come and go,
So you may live more honestly

Allow your fears
to come and go,
So you may love completely.

November is here ✨, with the end of the year in sight. So much to be proud of, to reflect on, and to look forward to. This month brings so many opportunities to live more peacefully, presently, honestly, and lovingly. 🙏

30-Day Commitment • Nov 1-30
Meditation 101 • Starts Nov 3
Evening of Kirtan • Nov 6
Yoga & Thrift • Nov 13
Soundbath • Nov 15

Take care of you 🤍

10/30/2026

30 Day Commitment starts on Sunday!! 💫☁️🐦‍🔥🌅🙏

We set the goal, you show up. Let’s see what grows!

30 days 😍 One commitment. A whole lot of possibility 💫Starting November 1, we invite you to commit to your practice for ...
10/28/2026

30 days 😍 One commitment. A whole lot of possibility 💫

Starting November 1, we invite you to commit to your practice for 30 days and see what unfolds. Notice how the simple act of showing up begins to transform not just your practice but your everyday life.

This isn’t about pushing harder! It’s about showing up consistently. It’s not about taking 30 fusion or flow classes. It’s about exploring the full spectrum of yoga asana. Balance the heat and intensity with slower, softer practices or vice versa! Get out of your comfort zone and try a class you don’t usually attend.

This year, workshops count too! Balance your practice half way with our Soundbath on November 15 or have some fun with Stop, Drop, Yoga & Shop on November 13.

The details ♥️

• November 1-30
• The more classes completed, the more ballots into the winning draw
• Sign up on the challenge board at the studio
• Use your existing passes or purchase our discounted 30-Day Challenge Pass for $150 (regular unlimited monthly pass is $185)
• Includes prizes $250 off an international yoga retreat with Tania Brown. An all-natural care basket from Chickadee Refillery A gift card for the most delicious bone broth products from Bone Broth by High-Vibe Health Yogi bundles and memberships from Soul Hot Yoga !

⭐️⭐️⭐️ Remember, the goal isn’t to exhaust yourself. It’s to make a commitment to yourself and the practice. One day at a time.

Let’s see what grows 🙏🙏🙏

Peace comes when you realize that everything that’s out of your control should be out of your mind, too. 🪔🙏☁️
10/23/2026

Peace comes when you realize that everything that’s out of your control should be out of your mind, too. 🪔🙏☁️

We’re so excited to host a very special Evening of Kirtan at Soul Centre ( Soul Centre | SE Calgary Yoga ) on November 6...
10/20/2026

We’re so excited to host a very special Evening of Kirtan at Soul Centre ( Soul Centre | SE Calgary Yoga ) on November 6. 📿❤️

Kirtan is a form of devotional chanting, traditionally practiced through a call-and-response style. It’s a beautiful way to quiet the mind, settle the nervous system, and connect with presence, peace, and joy.

No experience or skill is needed. Our experienced leaders will guide you through the evening, making it easy to join in and experience the energy of chanting together.

If you enjoy chanting ‘Om’ in class and feel the shift it creates in the room, you’ll love experiencing this in a deeper way. Kirtan can be both energizing and deeply soothing. We’d love for you to join us.

• Friday, November 6 @ 7 pm
• $30 per person
• Soul Centre
• Link in bio to register, or on the Momence App or our Website

Come as you are. No experience necessary. 🙏

📣 NEW CLASS TIME!Hot Pilates has joined the weekend schedule!!! We’re so excited to let you know that we have added a Ho...
10/20/2026

📣 NEW CLASS TIME!

Hot Pilates has joined the weekend schedule!!! We’re so excited to let you know that we have added a Hot Pilates class on Saturdays at 1:30 pm!

Our Pilates classes are STOTT based, which means it’s drawn from Joseph Pilate’s original method around precision, control, flow, and coordination. These classes are drawn from the 34 classic exercises with a focus on intention movement, alignment, and breath work. This practice will have you feeling more aware of your body, your core, and your habitual movement patterns.

This practice will support your yoga practice and the way you move through your days!

See you on the mat ♥️

Saturdays @ 1:30 with Kim, Sonya, Amy, and Katie on a rotational basis!

POV: You walk into the studio and are greeted by friendly, smiling faces. Every. Single. Time.If you’re wondering what i...
10/14/2026

POV: You walk into the studio and are greeted by friendly, smiling faces. Every. Single. Time.

If you’re wondering what it’s like to come to Soul Hot Yoga, let us break it down for you:

Quality of Instructors - Exceptional
Studio Cleanliness - Pristine
Sense of Community - Unmatched
Class Experiences - Thoughtful
Welcoming Energy - Always

To us, the studio is about so much more than just the hour you spend on your mat. Every detail matters. From the way we communicate with you, the music, the scents, the cleanliness of the space, and the energy you feel coming up our stairs. We want you to feel welcomed, cared for, and like you belong here.

If you know, you know. And if you don’t…come find out! 🫶

Curious about our 200HR Yoga Teacher Training? Your journey might begin with a simple conversation 🤍Join us for our free...
10/13/2026

Curious about our 200HR Yoga Teacher Training? Your journey might begin with a simple conversation 🤍

Join us for our free YTT Info Session!

🗓️ Saturday, October 25 @ 3 PM

Meet your trainers, ask any questions, and discover if this transformational journey is the right fit for you.

No commitment, no pressure. Just an opportunity to connect, inquire, and discover what’s possible. Your next chapter might start right here. 🙏

We hope to see you!

Address

5126/126 Avenue SE # 246
Calgary, AB
T2Z0H2

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