Harmonik Flow Yoga

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Harmonik Flow Yoga Yoga, Corporate Wellness, Retreats, Team-building Events & Women's Circles 🧘‍♀️🌸💃🍀

Thank you so much for showing up yesterday and sharing such wonderful energy! 🪷💃🌻Your continuous support means the world...
10/25/2026

Thank you so much for showing up yesterday and sharing such wonderful energy! 🪷💃🌻

Your continuous support means the world to me, and I am so grateful to everyone who helped make it a meaningful experience.

Our next Women’s Circle is coming up on November 21st, and spots are filling up quickly.

We'd love to see you again, so please make sure to reserve your spot and register on Eventbrite.

Life moves fast, and we all need a break. I’m currently focusing on private yoga, meditation, and corporate stress-relea...
10/23/2026

Life moves fast, and we all need a break. I’m currently focusing on private yoga, meditation, and corporate stress-release workshops. I love helping busy people find calm and disconnect from the daily grind. 🍀🧘‍♂️🧘‍♀️🌸
If you or anyone you know could use a breather or some extra support right now, please let me know, I would love to connect!

Also, upcoming Women’s Circles are happening:

• October 24
• November 21
• December 19

Please check out the events tab and register on Eventbrite or email me. I would absolutely love to have you join us. 🧘‍♀️🪷💃

Thank you all for the constant support. Have a wonderful, relaxing day!

Love,
Monika ❤️

Who knew that young hockey players could be so good at yoga?! 😄🏒🧘‍♂️ I recently had the pleasure of teaching yoga at a h...
08/28/2026

Who knew that young hockey players could be so good at yoga?! 😄🏒🧘‍♂️

I recently had the pleasure of teaching yoga at a hockey camp, and I had such a great time! These boys surprised me with their balance, flexibility, focus, and willingness to give yoga a try. 😍

I truly believe that introducing yoga to kids and young athletes early can give them tools they’ll carry for life: learning to move well, breathe, recover, focus, and connect with their bodies.

A big thank you to the coaches and the team for having me.

👇👇👇
I also create personalized yoga experiences for adults, private groups, corporate teams, and special events in Calgary.

Looking for something a little different for your team or next event? Let’s get together!

Hello lovely people! 🌞I’m back from a wonderful vacation visiting my family in Germany, feeling refreshed, recharged, an...
08/15/2026

Hello lovely people! 🌞

I’m back from a wonderful vacation visiting my family in Germany, feeling refreshed, recharged, and full of new energy! 💃

Things are already getting busy with private events, and I’m so excited to be bringing more public yoga events your way too. There are some lovely things coming up!

Have a look at the events tab to see what’s happening. I’d love to see you at one of them!

Enjoy this beautiful summer weekend! 🌸

Monika ❤️

Last chance for yoga in the park today! I'm going to be taking a little summer break to visit friends and family in Euro...
06/18/2026

Last chance for yoga in the park today!
I'm going to be taking a little summer break to visit friends and family in Europe! 🌞🌴💃🎊

Meet us at the downtown side of Peace Bridge at 6:15 pm. 🪷🧘‍♀️🧘‍♂️🍀

More details 👇👇👇
https://www.facebook.com/share/1MNNfNpSUu/

What a beautiful place for practicing yoga! Thanks to the wonderful people who showed up today, it was a lovely experien...
06/07/2026

What a beautiful place for practicing yoga! Thanks to the wonderful people who showed up today, it was a lovely experience. ❤️

Early Bird pricing ends tomorrow 🧘‍♂️🧘‍♀️Join us for an afternoon of mocktails, movement & muse in a beautiful cozy art ...
05/30/2026

Early Bird pricing ends tomorrow 🧘‍♂️🧘‍♀️

Join us for an afternoon of mocktails, movement & muse in a beautiful cozy art gallery, a space to slow down and find a little inspiration for your life. 💃

We’ll move through gentle yoga, meditation, meaningful conversation, and reflection surrounded by art and warm community.

Reserve your spot on Eventbrite before the early bird price ends tomorrow! 💝

Sunday, June 7 | 12:30 - 1:45 pm
Canopy Art and Wellness, 1723 9 St, Calgary, T2T 3C1
$22 early-bird price until May 30, $29 regular price

👇👇👇
Harmonikflow.com/events

Yoga in nature is so healing! 🍀🧘‍♂️🧘‍♀️🌸Come relax, and find peace & joy. Every Thursday at 6:30 pm. Everyone is welcome...
05/28/2026

Yoga in nature is so healing! 🍀🧘‍♂️🧘‍♀️🌸
Come relax, and find peace & joy.

Every Thursday at 6:30 pm.
Everyone is welcome!

We'll meet at the downtown side of Peace Bridge at 6:15 pm or come straight to the stage.

Please bring your yoga mat & water.

Only $12 cash or e-transfer to [email protected]

Yoga in Prince's Island Park 🌸🧘‍♀️🧘‍♂️🍀Every Thursday at 6:30 pmWe'll meet at the downtown side of Peace Bridge at 6:15 ...
05/26/2026

Yoga in Prince's Island Park 🌸🧘‍♀️🧘‍♂️🍀
Every Thursday at 6:30 pm

We'll meet at the downtown side of Peace Bridge at 6:15 pm or come straight to the stage.

Please bring your yoga mat & water.
Only $12 cash or e-transfer to [email protected]

More information: harmonikflow.com/events ❤️

Join ys for yoga in Prince's Island Park today! We will flow and breathe and relax. Everybody is welcome! 🌸🧘‍♀️🧘‍♂️🌞Meet...
05/21/2026

Join ys for yoga in Prince's Island Park today! We will flow and breathe and relax. Everybody is welcome! 🌸🧘‍♀️🧘‍♂️🌞
Meet us at Peace Bridge at 6:15 pm
Only $12!

More information: harmonikflow.com/events

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Calgary, AB

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