BAMMA

05/26/2026

Self defence 🚨 Session 2 of 8 tonight at 7pm-8pm. 😊 🥷

05/21/2026

First class tonight 7-8PM Come try it out. 💪🏻

05/18/2026

Great opportunity for our youth students in Muay Thai.

⭐ 💎 🇨🇦

05/18/2026

All classes are going ahead this evening. See you all on the mats 😊💪🏻

05/18/2026

REAL TECHNIQUES. REAL EXPERIENCE.

🚨 SELF DEFENCE CLASS STARTS THURSDAY MAY 21st. 7-8PM 🚨

Everything taught in this course has been personally used in:
• Live MMA competition
• Grappling competition
• Real training situations

These are proven techniques designed to help smaller people use leverage, positioning, and technique — not strength.

When learned and drilled properly, these skills work under pressure.

I’ve coached women who have submitted men in competition, and girls who have submitted boys much larger and stronger than themselves.

Confidence comes from preparation, repetition, and learning how to stay calm in difficult situations.

You do not need to be bigger.
You need training that works.

Every technique taught in this course has been pressure tested through live training, competition, and MMA fight situations.

Here is an example of a trap and roll escape in a live MMA fight situation.

Our course is built for real situations — not choreographed demos.

05/15/2026

If your child is competing please try to make it. 😊💪🏻

05/14/2026

🚨 LEVEL 1 SELF DEFENSE – 8 CLASSES | 8 HOURS 🚨 Starts May 21st

Recently, there was a video circulating of a young woman in Red Deer being violently attacked.
Like many people, I found it extremely difficult to watch.

What stood out to me most was the position she ended up in — on the ground.

As an MMA fighter and coach, I can tell you this with confidence:
the ground is one of the most common places people end up during a real altercation.
I see it time and time again.

These are the situations I specialize in professionally.

The fundamentals taught in this course are designed specifically for these kinds of real-world situations. If you’ve attended one of my self defense classes before, you already know how effective concepts like the Trap & Roll variations can be in helping someone escape and create an opportunity to get safe.

We’ll also teach how proper footwork and framing can help you create distance, stay balanced, and potentially avoid going to the ground altogether.

To truly build confidence in feeling safe, you first need to understand the basic concepts of self defense.
That’s why we focus on the most common ways people are attacked and exactly what to do in those situations through repetition and hands-on practice.

🎥 FREE FIRST LESSON VIDEO — COMING SOON

At BAMMA (Brooks Alberta Mixed Martial Arts), this Level 1 Self Defense Program focuses on practical, beginner-friendly techniques that can help people stay calm, react effectively, and protect themselves under pressure.

👊 Taught by an Amateur MMA Champion & Professional Fighter
👊 Beginner-friendly, step-by-step training
👊 Safe, controlled environment

WHAT YOU’LL LEARN (8 Classes / 8 Hours)

✔️ Situational awareness & prevention
✔️ Verbal assertiveness & de-escalation
✔️ Wrist grab escapes
✔️ Escaping common holds & grabs
✔️ Trap & Roll escapes and variations
✔️ Footwork and framing to avoid being taken down
✔️ Defending yourself from the ground
✔️ Standing up safely under pressure
✔️ Creating space against larger opponents
✔️ Effective control techniques
✔️ Submissions from the most common positions
✔️ Practical striking fundamentals
✔️ Knees, elbows, and open-hand strikes
✔️ Building calm reactions during stressful situations

👩‍👧 Perfect For:
• Teens (13+) & Adults
• Moms & daughters
• Husbands & wives
• Friends training together
• College students
• Anyone wanting more confidence and awareness

💲 COURSE COST:
This course is currently a $125 value (the same as one month of training at BAMMA).

However, I don’t want to put a financial barrier on learning self defense.

✅ FREE for:
• Seniors
• First Responders
• Immediate family members of current BAMMA members
• BAMMA Family Pass Members

For everyone else, this course will be offered by donation.

If money is tight, simply send a private message to the BAMMA page and your family will be added to the list.
No stress. No judgment. 100% discreet.
That’s my promise.

📍 BAMMA – Brooks Alberta Mixed Martial Arts
📅 Starts Thursday, April 21st
🕖 Thursdays | 7:00 PM – 8:00 PM
📅 Course Ends June 16th

📨 Payment / Donations:
[email protected]
Please include the names of participants when sending payment.

⚠️ Limited spots available to keep classes safe and hands-on.

👉 Comment “LEVEL 1” or message the BAMMA page to reserve your spot.

Because when something happens…
you won’t rise to the occasion — you’ll fall back on your training.

05/12/2026

https://l.facebook.com/l.php?u=https%3A%2F%2Fairdriemartialartscentre.ca%2Fwka-nationals-2026%3Ffbclid%3DIwZXh0bgNhZW0CMTAAYnJpZBExZHpJSk1UYXBlSzEzZHJ2U3NydGMGYXBwX2lkEDIyMjAzOTE3ODgyMDA4OTIAAR6ouhfB6DNYPCeiyMVkohH1jhagLc8FTEvgkCVNfumEclnSpXx1NByJUgZAlQ_aem_5aLJPsuoHTEdxj7Xj-jUpA&h=AUCsJeSMA7ms4ahyaw2RweRfLz2Xb0PHI5jDgZ4dmAWaGWQav3gDC1nj85SUjt4fLJeQLt8ZLNRp3FoobwEO8myru73L4VdDe5Lfd8uP9UrYYn_DvHTOD87awKbfxqmwbGaidqCK3_1x23QcomM

Register today for WKA Nationals 2026 hosted by the Airdrie Martial Arts Centre. You can register online to compete on June 26-28th 2026.

05/12/2026

BAMMA has officially signed on with the World Boxing Council Youth Muay Thai Ranking System!

When it came time to decide what direction we wanted to take our youth program, the choice was simple. Some of the best Muay Thai fighters in the country all have one thing in common… a green and gold belt wrapped around their waist.

As a coach, I’m always setting goals for myself and my students. I truly believe in building athletes the right way — through discipline, hard work, respect, and strong fundamentals. 🥊🔥

Training our youth in Muay Thai early will also transition extremely well into our MMA program. Strong striking fundamentals, balance, timing, movement, and discipline built through Muay Thai create a powerful foundation for future mixed martial artists.

This is a huge opportunity for our young athletes to grow, progress, and be recognized for their hard work inside the gym. Students will now have the chance to work toward official rankings, achievements, and future awards through their Muay Thai development.

Over the coming weeks we will begin introducing ranking evaluations and skill testing. Students will be expected to learn and understand our number system, including:

• Same side kicks
• Opposite side kicks
• Same side knees
• Opposite side knees
• Proper technique, balance, and control
• Combinations and movement

This is about more than just training hard — it’s about building confidence, focus, accountability, and earning recognition through consistent effort.

We are excited to watch our students level up and represent BAMMA with pride. The future is bright and this is only the beginning.

05/10/2026

Happy Mother's Day to all the women that go above and beyond for the people they love. You are appreciated! hope you have a great day.