902 Athletics

902 Athletics 902 Therapy is also located within the building & The Barn Coffee Shop

902 Athletics is a 15,000 sq/ft facility offering CrossFit, Bootcamps, Athletic Training, Personal Training & General Fitness for Bridgewater, NS. 902 Therapy offers Massage Therapy, Physiotherapy, Chiropractic, Dietetics, Occupational Therapy& Hair Salon

09/11/2026

ONE SPOT LEFT!

Karen’s 8-Week Strength & Mobility Program starts next week, September 16th.

This small-group program runs twice per week for 8 weeks, every Wednesday & Friday, with two available training times:

9:30–10:30 AM
10:45–11:45 AM

The program is focused on building strength, improving mobility, moving with confidence, and helping you feel stronger in everyday life.

Karen also has a few Personal Training spots available for anyone looking for more individualized coaching.

Interested in the final program spot or PT with Karen? Send us a message or stop by the front desk.

09/08/2026

September is here, and there’s no better time to come check us out!

Come try our commercial gym FREE for one full week. We’d love to show you around, introduce you to the space and equipment, and give you the chance to see if 902 Athletics is the right fit for you.

Stop by the front desk and we’ll get you set up. 💪

As the cooler weather starts to set in, it’s the perfect time to take advantage of our Recovery Room at 902 Athletics.We...
09/04/2026

As the cooler weather starts to set in, it’s the perfect time to take advantage of our Recovery Room at 902 Athletics.

We wanted to create a space where you can slow down, recover and take care of your body outside of your regular training.

At the centre of it are our hybrid saunas, something you won’t find at many facilities in the area, combining both infrared heat and traditional sauna stones for the best of both worlds.

Add in a dedicated space to stretch, mobilize, relax and recover, and it’s another part of 902 designed to complement the work you’re already putting in.

Interested in learning more or booking time in the Recovery Room? Reach out to us or stop by 902 Athletics, we’d be happy to show you around.

09/03/2026

Move your body, and your body will reward you, give back to you, and keep working with you.

So often we hear, “I’m getting older, I can’t do the things I used to.”

But getting older doesn’t mean you have to stop.

Keep moving. Keep challenging yourself. Keep doing the things that make you feel strong and capable.

And most importantly, have some fun while you’re at it.

Movement doesn’t have to be perfect. It just has to keep happening.

09/02/2026

RX YOUR workout.

RX is about getting the right stimulus from the workout for your ability.

Every workout has a purpose. Maybe it’s meant to be fast, heavy, unbroken, or to challenge you over a longer period of time. The goal is to choose the weight, movements and pace that allow you to hit that intended stimulus.

That’s where your coaches come in.

Listen to them, ask questions and trust their guidance. Sometimes the right choice is to push harder, sometimes it’s to adjust so you can move the way the workout was designed.

RX the workout for YOU and get the most out of your training.

This could be your new training space.Top-tier equipment, plenty of room to train, and a welcoming environment, whether ...
09/01/2026

This could be your new training space.

Top-tier equipment, plenty of room to train, and a welcoming environment, whether you’re just getting started or you’ve been lifting for years there’s a place for everyone.

Come in, get comfortable, put in the work, and make the space your own.

Your next workout could be right here.

08/30/2026

We’re excited to be hosting a special Ride for Cancer Fundraiser Workout on Saturday, September 19th in support of our fellow 902 members, Melissa and Savannah, and their fundraising efforts.

The workout will take place at 8:45 AM and will run for one hour. It will be suitable for all fitness levels, members & non-members from beginners to experienced athletes, so everyone is welcome to join us!

Details:

📅 Saturday, September 19th
⏰ 8:45 AM
⏱️ 1-hour workout
💰 $15 drop-in
❤️ 100% of proceeds will go toward Melissa & Savannah’s fundraiser

You can register by following the link in our story!

08/28/2026

OUR FREE WEEK IS NOW LIVE 🙌

If you’ve been wondering what 902 Athletics is all about, now’s your chance to come experience it for yourself.

Enjoy 7 days FREE in our commercial gym. Check out the equipment, tour the facility, meet our staff, and see if 902 is the right fit for you.

Simply drop by the front desk and our team will get you signed up and ready to go.

One full week. On us. Come give 902 a try.

08/26/2026

Meet one of the faces of 902, Cate! 👋

Whether she’s greeting you when you walk through the doors, helping at the front desk, answering questions, or simply taking the time to have a conversation, Cate has a way of making everyone feel welcome.

A great facility isn’t just about the equipment, classes, or services. It’s about the people and how you’re treated when you’re here. Cate represents exactly what we want 902 Athletics to be, friendly, helpful, welcoming, and a place where everyone feels like they belong.

We’re incredibly lucky to have her as part of our team!

Address

446 York Street
Bridgewater, NS
B4V3K1

Opening Hours

Monday 5:30am - 10pm
Tuesday 5:45am - 10pm
Wednesday 5:45am - 10pm
Thursday 5:30am - 10pm
Friday 5:30am - 10pm
Saturday 8am - 8pm
Sunday 8am - 8pm

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