Inspire Yoga Studio

Inspire Yoga Studio Yoga Classes, Trainings & Retreats

Horse + Harmony Retreat 🐴🍂Sunday October 18 at 8:00am-3:00pm 🌾Join Emily for our final Horse + Harmony Retreat of the ye...
09/11/2026

Horse + Harmony Retreat 🐴🍂
Sunday October 18 at 8:00am-3:00pm 🌾

Join Emily for our final Horse + Harmony Retreat of the year — a full day to step away from the everyday, embrace the beauty of fall, and enjoy one last ride through the Manitoba countryside.

We’ll begin with a morning movement practice at Inspire Studio before heading to Lucky Break Ranch for a guided trail ride, time with the horses and farm animals, fresh air and beautiful autumn scenery. We’ll enjoy a group meal, plenty of laughs and connection, then return to the studio to wind down and close the day together.

Whether you're new to horses or have riding experience, this retreat welcomes everyone looking to slow down, reconnect with themselves and embrace the healing power of nature ✨

🐴 Your Day Includes 🌾
All-Levels Yoga at Inspire Studio
Transportation to and from the ranch
Guided horseback riding experience
Time to connect with the animals and enjoy nature
Group lunch at a local restaurant
Closing guided meditation

$225 + GST

Learn more and register at: www.livebreatheinspire.com/horse-harmony-retreat/

Welcome to Story Flow Yoga - Where imagination guides the flow! 🌈Story Flow Yoga (Ages 3-9) with Louise 🐝Mondays at 4:45...
09/08/2026

Welcome to Story Flow Yoga - Where imagination guides the flow! 🌈

Story Flow Yoga (Ages 3-9) with Louise 🐝
Mondays at 4:45-5:45pm 🌈
🌟 September 21, 28
🌟 October 5, 19
🌟 November 2, 9, 23
🌟 December 7, 14

Story Flow is a creative yoga class for children ages 3–9 that blends movement, imagination and mindfulness 🐢

Each class is built around a unique theme—like camping, bees or the ocean—and invites children to explore yoga poses, breath work and calming techniques through guided storytelling or thematic play. We finish with a simple activity, such as a craft or sensory experience, to reflect on the theme and build connection 🦁

Led in a safe and encouraging environment, Story Flow nurtures growing bodies and minds, giving kids the tools to move, breathe and thrive - both on and off the mat 🌈

Parents and carers can attend at no additional cost, or you may choose to drop-off and pick-up.

✨ Learn more and register at: https://livebreatheinspire.com/childrens-yoga/

🌿 Where Nature Meets Sound with Barb ✨ 🌿 7:00-8:00pm Sunday September 13 ✨📍 Errol Black Park, 123 Rosser Ave E 🌾Join Bar...
09/08/2026

🌿 Where Nature Meets Sound with Barb ✨
🌿 7:00-8:00pm Sunday September 13 ✨

📍 Errol Black Park, 123 Rosser Ave E 🌾

Join Barb for a peaceful evening in the park, where we’ll slow down, breathe and reconnect through meditation and Nada Yoga — the sound of yoga 🪷

Allow yourself to listen not only to the singing bowls, but to the sounds of nature, your breath, and the quiet within. Bring what brings you comfort and simply come as you are 🌼

Through gentle breath awareness, guided meditation, periods of quiet reflection and the healing vibrations of crystal singing bowls, chimes and other therapeutic sound instruments, you'll be invited to slow down, reconnect and simply be 🔮

There is no movement practice in this class. Instead, you'll be encouraged to settle into a comfortable resting position and experience the restorative qualities of sound, silence, and mindful presence 💫

Dress warmly and comfortably, as this is primarily a seated or lying-down meditation and sound experience 🍂

Bring a friend or come make some new ones. Everyone is welcome!

✨ All levels classes — practice at your own pace
✨ Accessible and adaptable movement
✨ Sunshine, fresh air, and space to thrive

$10 per person
Ages 12 and under – free
Unlimited pass holders – free

Bring a mat and water bottle.

📲 Register on WellnessLiving Achieve app to receive updates and reminders for class.

🌳 Learn more at: www.livebreatheinspire.com/outdoor-classes/

Another beautiful morning on the trails! We couldn't have asked for better weather for our second Horse + Harmony Retrea...
09/07/2026

Another beautiful morning on the trails! We couldn't have asked for better weather for our second Horse + Harmony Retreat with Barb 🐴💛

A huge thank you to Kim and her team at Lucky Break Ranch And Tack for being such superb hosts. We are beyond thankful for another amazing ride and experience 🙏✨

There is something so special about spending time with horses — it truly feels good for the soul. And trail riding is such a great way to build confidence, develop skills and try something new 🐎💫

We left feeling inspired, joyful and grateful for the experience and for this wonderful group of people who joined us! 🤗🫶

And we're not quite done yet... we're planning one more trail ride this fall! Stay tuned for details! 🍂🌾

What a day! 🌇🌾We absolutely love downtown Brandon💛 and getting to bring Inspire right into the heart of it—literally out...
09/07/2026

What a day! 🌇🌾

We absolutely love downtown Brandon💛 and getting to bring Inspire right into the heart of it—literally out on the street!—was such a fun experience. It was wonderful to see our community come together for movement, sound, connection and a little sunshine before enjoying everything the market had to offer 🤗☀️

A huge thank you to our amazing Inspire team for bringing the event to life, and to Brandon Downtown BIZ and all of the Rosserandaround Ambassadors for the incredible work that went into creating such a fantastic community event 🫶✨

We’re so grateful to be part of downtown and to be able to share what we love with our community 💛🌾

Here are a few photos from the Downtown Summer Market! 📸

✨ Remember Why You Came ✨What if your healing journey isn't only about what you're ready to release — but also about wha...
09/01/2026

✨ Remember Why You Came ✨

What if your healing journey isn't only about what you're ready to release — but also about what you're ready to move toward?

The Advanced Level of Integrated Energy Therapy® invites you to explore your Soul’s Mission — your unique gifts, passions and sense of purpose.

Join Teresa Roulette of Centreforenergytherapy at Inspire for this next step in the IET® journey.

Through hands-on learning and energy work, you’ll explore:

🌼 Envisioning — recognizing what calls you
🌼 Embracing — opening yourself to your gifts and possibilities
🌼 Enacting — bringing your purpose more fully into everyday life

You’ll receive your Advanced Level attunement, learn techniques for strengthening the energetic qualities connected with your Soul’s Mission and continue to release what may be standing between you and its fullest expression.

And, as always, you’ll have the opportunity to both give and receive IET® energy work throughout the training.

The Advanced Level asks a beautiful question:

What am I here to do — and what becomes possible when I create the space to do it?

📅 Sunday November 15 at 10:00am-5:00pm
📍 Inspire Yoga Studio, 346 10th St, Brandon 🌾

✨ Learn more & join the next step of the journey: www.livebreatheinspire.com/integrated-energy-therapy-iet-level-3-certification/

Address

346 10th Street
Brandon, MB
R7A4G1

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