Inspire Yoga Studio

Home
Canada
Brandon, MB
Inspire Yoga Studio

Directions Website

Yoga Classes, Trainings & Retreats

11/05/2026

🌈✨ Hello, Little Yogis! ✨🌈

Who's ready for another afternoon of stories, movement, imagination and fun? Our next Children's Story Flow Yoga class is coming up! 🐒

📚 Monday, November 9
⏰ 4:45–5:45pm
🌟 Ages 3–9

A few helpful reminders for families:

📌 Remember to register! Booking closes at 12:00pm on the day of class. This gives our instructor time to prepare the stories, activities and materials for our little yogis.

☕ Parents and caregivers are welcome to stay! Enjoy a warm cup of tea in our comfortable lounge chairs, sit on the stairs to observe or join us down on the floor. We'd love to have you!

👋 Drop-off and pick-up are also welcome. Our studio opens at 4:15pm and will remain open until 6:00pm, so there's time for a relaxed arrival and pick-up.

💧 What to bring? Nothing special! Just a water bottle and a joyful spirit. We'll take care of the rest.

We can't wait to see our little yogis and discover where this week's imagination takes us! 💛

Every story is an adventure for imaginative minds. 📖✨

🐝 Learn more and register at: www.livebreatheinspire.com/childrens-yoga/ ✨

📲 Register on WellnessLiving Achieve app to receive updates and reminders for class.

11/04/2026

✨ Make Space for Mindfulness ✨

Life moves quickly. Our attention is pulled in a hundred different directions, and it can be easy to move through our days without really being present.

This November and December, join Karyn for two opportunities to slow down and explore the practice of mindfulness.

😊 Practical Presence: A 4-Week Mindfulness Course
✨ 3:00–4:30pm Saturdays November 14, 21, 28 and December 5

A four-week deep dive into mindfulness and the science behind it. Explore how we can train our attention, better understand stress, build resilience, and respond to life's challenges more skillfully.

Each session includes practical learning, guided mindfulness practices, at-home exercises, journal prompts, and group discussion. No previous meditation experience is necessary.

😊 Learn more and register: www.livebreatheinspire.com/practical-presence/ ✨

🤍 Silent Retreat: Surrender to the Silence
✨ 9:00am-4:00pm Saturday, December 12

Give yourself a full day to step away from the noise and demands of everyday life. Through guided meditation, mindful movement, breath awareness, walking meditation, reflection, rest and a nourishing lunch, you'll have space to turn your attention inward and experience the benefits of quiet presence.

Whether you're looking to develop practical mindfulness skills over four weeks or give yourself a full day of stillness, these experiences offer an opportunity to reconnect with yourself and create a little more space in your everyday life.

Come as you are. Slow down. Be present.

🤍 Learn more and register: www.livebreatheinspire.com/silent-retreat/ ✨

📲 Register on WellnessLiving Achieve app to receive updates and reminders for class.

11/03/2026

🩵 Find your fit. Move your way. Be inspired.

One of our favourite things about Inspire is the flexibility we offer. Whether you love having a class pass ready when it fits your schedule or prefer the consistency of an unlimited membership, we have options to support your goals and your lifestyle.

✨ Class Passes
Choose a 5, 10 or 20-class pass and enjoy a full year from the date of purchase to use your classes. No pressure to fit everything into a few weeks — move at your own pace and make it work for you!

✨ Monthly & Unlimited Options
Our affordable unlimited options make it easy to build a regular practice, explore different classes and make your well-being a priority.

✨ Inspire Membership
Our annual membership comes with even more! Enjoy unlimited regular classes, priority booking, discounts on workshops and retail, complimentary passes and special perks throughout the year.

And the best part? Your passes can be used across our regular class schedule! Explore yoga, meditation, dance, zumba and so much more.

Try something new, find what you love and keep discovering what you're capable of 🌠

Whether you're just getting started or looking to make movement a bigger part of your life, there's a place for you here.

✨ Find your rhythm. Keep moving forward. We're rooting for you! 🩵

📱 Book through WellnessLiving Achieve app, visit www.inspireyogastudio.ca or send us a message! ✨

11/03/2026

✨ Sometimes the best journeys are the ones where you discover something new about yourself, learn alongside others and make connections you didn't know you needed. Come explore with us! 💛

11/02/2026

🩵 A whole lot of gratitude for the people who make Inspire what it is! ✨

We are incredibly grateful for our fantastic team of instructors, practitioners and everyone who contributes their time, energy and passion to our studio!

We love being part of this community and having the opportunity to bring people together, host meaningful experiences and share practices that support health, well-being, connection and personal growth.

But what makes it all possible is YOU 🩵 the people who walk through our doors, show up for one another, support our offerings and continue to make Inspire a place where people can learn, connect and feel inspired.

Our community members are the heart of what we do. Thank you for being part of it, for supporting our team and for helping us create something meaningful together!

We are so grateful to be here, and even more grateful to share it with all of you! 🫶✨

11/02/2026

✨ Begin Your IET® Journey This Saturday! ✨

Curious about energy healing? Ready to learn something new and explore a different approach to personal wellness?

Join Teresa Roulette of The Centre for Energy Therapy at Inspire Studio for the Integrated Energy Therapy® (IET®) Basic Level Certification — a full day of learning, discovery and hands-on practice 🌿

Throughout the training, you’ll explore how IET® works with emotional imprints and the body’s energy field, learn the nine integration points, and develop the foundational techniques to give and receive an IET® session.

No previous energy work experience is required. Whether you're interested in adding a new skill to your professional toolkit or simply exploring your own personal healing journey, this is a welcoming place to begin.

🌼 Saturday, November 7
🕙 10:00am–5:00pm
📍 Inspire Studio 346 10th St, Brandon

✨ Your IET® journey starts here.

Registration is open! Learn more and reserve your spot:
www.livebreatheinspire.com/integrated-energy-therapy-registration/

11/02/2026

🌞 The Heart of Yoga: Ashtanga Community Class with Usha
🌞 5:00-6:15pm Saturday November 14

Be guided by a dedicated teacher whose practice comes from the heart 🧡

Experience the traditional teachings of Ashtanga Yoga through the integration of asana (postures), pranayama (breath work), meditation and spiritual connection 🔱

The practice begins with the chanting of OM 🕉️ followed by warm-ups and joint-freeing movements, Sun Salutations and a progressive sequence of asanas. Receive guidance, instruction and opportunities to explore more advanced postures as your practice develops 🧘

Discover the depth of pranayama through traditional breathing techniques, including Bhramari, Hanuman, Kapalabhati, Bhastrika and Ujjayi and more 🌬️

The practice concludes with Savasana, stillness and meditation, creating space to connect with inner peace, awareness and the deeper possibilities of yoga 🪷

Yoga is peace. Yoga is positivity. Yoga is for everyone ☮️

Join us for this FREE transformational community class and experience the heart of yoga 💚

Hari Om Tat Sat! ✨

May we live in truth, move with awareness and recognize the divine connection within all beings 🕊️

🌞 This is a FREE class! ✨ Bring a yoga mat and water bottle.

📲 Register on WellnessLiving Achieve app to receive updates and reminders for class or visit www.inspireyogastudio.ca ✨

11/01/2026

Hi folks! 👻🍂

It looks like cold and flu season is fast approaching — or may already be here! As we move into our fall and winter season we’d like to send a friendly reminder about our class cancellation policy ☃️

We require at least 2 hours notice when cancelling a class. Cancellations made with less than 2 hours notice, as well as no-shows, are charged as a regular class.

We completely understand that plans can change and that illness can come on unexpectedly. We simply ask that you please be mindful of the cancellation window whenever possible.

Each of you means so much to our studio community, and we truly appreciate your understanding, cooperation and respect for this policy. It helps us manage class spaces and support our instructors 🫶🙏

Thank you so much! We look forward to seeing you at the studio soon! 🩵✨

10/31/2026

Did you know that energy healing may offer a supportive experience for people living with chronic pain? 🤍

Living with chronic pain can place ongoing demands on both the body and mind. The constant effort of managing discomfort, anticipating pain and protecting sensitive areas can contribute to stress, muscular tension and a heightened state of alertness that makes it difficult to fully relax.

✨ Introducing: Supportive Energy Healing for Chronic Pain

A Moment of Ease — a 1-hour therapeutic energy experience for pain and tension relief 🤍

Through gentle energy work, focused body awareness and intentional relaxation, the session encourages you to bring attention to different areas of the body, recognize where tension may be held and allow space for the body to soften and settle.

As you become more relaxed, you are invited to slow your breathing, quiet the mind and experience a sense of lightness as some of the heaviness and tension you've been carrying begins to ease.

For some individuals, reduced tension and a more relaxed state may contribute to temporary relief from discomfort. Even a small window of relief can be meaningful when living with ongoing pain.

This is an opportunity to receive care and comfort without expectations or demands. You don't need to push through, accomplish anything, or take care of anyone else. This time is entirely dedicated to you.

Give yourself permission to pause, breathe deeply and experience a moment of ease 🤍

✨ Learn more and book a session at: www.livebreatheinspire.com/book-a-healing-arts-session/

Address

346 10th Street
Brandon, MB
R7A4G1

Website

http://www.inspireyogastudio.ca/

Alerts

Be the first to know and let us send you an email when Inspire Yoga Studio posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.