Continuum Yoga

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Canada
Beaverton, ON
Continuum Yoga

Yoga Studio
Beaverton, ON
(1)

06/18/2026

☀️ Rise & Shine this Summer ☀️

Looking for a little extra motivation to move this summer?

Our Rise & Shine Summer Membership is designed for early risers who want to start their weekdays feeling energized, strong, and grounded. Enjoy unlimited weekday morning classes from July 2 – August 28 for just $130.

Perfect for teachers and students home for summer, or anyone looking to build a healthy morning routine.

✨ Available now on our website and through the Glofox app.
✨ Limited-time summer membership.
✨ Weekday mornings only.

Let’s make this your strongest, healthiest summer yet. See you on the mat! 🤍

05/15/2026

LONG WEEKEND SCHEDULE 🗓️
Just a reminder that our schedule is running as usual all weekend long 🙌🏻

So whether you’re craving a sweaty start, a grounding stretch, or a cozy reset… we’ve got many ways to move with us this long weekend ✨

FRIDAY
• Align — 9:30am
• Stretch — 11am
• Warm Relax — 7pm

SATURDAY
• Sweat — 8:30am
• Align — 9:30am

SUNDAY
• Align — 9:30am
• Stretch — 11am

MONDAY
• Flow — 9:30am
• Slow Flow — 7pm

Book through Glofox 🤍

05/03/2026

We SWEAT to…

Be present.
Release what we’re holding.
Build strength — body & mind.
Create resilience.
Grow confidence.
Push our edges.
Feel good.

💪🙌🙏✨

SWEAT CLASSES ⬇️
Mon 5:45PM
Tues 8:30AM
Wed 12:00PM
Sat 8:30AM

05/01/2026

Need a gift that actually gives back? 🌿

This Mother’s Day, gift her something deeper than flowers… movement, strength, and longevity.

We’re offering a limited-time 5 class pass for $80—available for anyone (not just moms), but a beautiful way to pour into the women who do so much for us.

Because feeling good in your body is the kind of gift that lasts. ✨

Available now on Glofox until May 10th—grab one for her (or yourself… we support that too 😉)

Once purchased, send us a message or email and we will send you a cute printable gift certificate 🌸

04/27/2026

GIVEAWAY WINNERS ANNOUNCED! 🙌🏻

Thanks to everyone who entered, we will catch up on the next giveaway 🙏✨

04/23/2026

This sunshine has us feeling generous ☀️🌿

So we’re giving back to this beautiful community that keeps showing up, moving, and growing with us ✨

We’re gifting a 10 Class Pass to one lucky winner—because feeling good in your body should be shared 💛

How to enter:
• Follow us
• Like this post
• Tag a friend you’d bring with you

Winner announced Monday — so get tagging now 👀✨

04/12/2026

✨ We’re so excited to welcome Tina to the Continuum Yoga community 💛

Starting this Monday, she’ll be guiding a Warm Slow Flow from 7:00–8:00pm — and trust us, this is the kind of class your body and nervous system will thank you for.

Think:
A slower, unhurried pace…
Time to truly settle into each posture…
Breath-led movement that builds strength and softness…
All in the warmth of the heated room to help you release, restore, and reconnect.

This is your space to move with intention, explore your body, and come home to yourself — without rushing the process.

✨ Classes are bookable now through our website or on Glofox
✨ All levels welcome

Let’s give Tina the warmest welcome when she hits the schedule this week 🤍

—

04/09/2026

You asked, we listened!

We’re putting together another yoga mat and prop order with bhalfmoon_official 🤍

If you’ve been wanting a grippy new mat or supportive props for your practice, we’d love to include you.

You’re welcome to try out different mat thicknesses in-studio to see what feels best for you ✨

Message us for options, colours, and pricing. 🙏

04/08/2026

Our SWEAT classes aren’t about being the strongest in the room—
they’re about becoming stronger than you were yesterday.

You’ll be supported.
You’ll be challenged.
And you’ll leave feeling more capable than when you walked in.

Book your spot on Glofox today—
your stronger self is waiting 🔥

Address

390c Simcoe Street
Beaverton, ON
L0K1A0

Telephone

+17053075147

Website

http://www.continuumyoga.ca/

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