GM Balance

GM Balance Personal Training, Health Eating and Weight Loss Coaching, and Group Fitness Classes!! My goal is for all participant's to feel Strong and Capable.

Gaining and Maintaining a Balance between Health, Wellness, Mobility and Community!!

Our 2026 Six Week Summer Challenge Starts July 12th. 🤗 We hook our challengers up with all the resources they need; but ...
06/18/2026

Our 2026 Six Week Summer Challenge Starts July 12th. 🤗 We hook our challengers up with all the resources they need; but we know everyone comes for the food!!

I'm so excited to share these recipes with our challengers! 🤤
We'll be sending out weekly meal inspo - listing all ingredients, shopping lists, and instructions, along with the calorie and macro breakdown for everything!!

Sign Up Today or reach out with any questions!! 💪🥗❤️

Showing up rain or shine; that's dedication! 🤟🤩
06/17/2026

Showing up rain or shine; that's dedication! 🤟🤩

These four crushed their Sunday run!! I heard it was a hot one 🔥Great job guys!!
06/15/2026

These four crushed their Sunday run!!
I heard it was a hot one 🔥
Great job guys!!

We want to set you up for success this summer!! 🤗 #1) GMB SUMMER CHALLENGE! ☀️💪- Six weeks. July 12th - August 22nd.- Fi...
06/14/2026

We want to set you up for success this summer!! 🤗

#1) GMB SUMMER CHALLENGE! ☀️💪
- Six weeks. July 12th - August 22nd.
- Fitness & Nutrition.
- One FREE Yoga Class/Week.
- Private Facebook Group
- Winner receives FULL RETURN!! 🏆

#2) SUMMER CLASS PUNCH PASS! 👊
- 10 classes for $100.00
- $10.00/class 🤯

Check out these posters for more details!! 🔍
Don't hesitate to reach out with any further questions or to sign up today!!

6:30pm Tonight!! Rain or Shine - HIIT Class!! Join us at The South Peace Centennial Museum. Dress warm, but also know Co...
06/12/2026

6:30pm Tonight!!

Rain or Shine - HIIT Class!!
Join us at The South Peace Centennial Museum. Dress warm, but also know Coach Blake will give you an incredible workout that'll leave you greatful for a bit of a breeze 😉

06/10/2026

Coach Blake requested a video of everyone running backward, and we obliged. I thought I got out of it... little did I know my voice was used as the audio 🤣

Well that's it 🫠 It's only taken me a year, and my brain is completely melted 😅, but I've officially sent my final assig...
06/09/2026

Well that's it 🫠
It's only taken me a year, and my brain is completely melted 😅, but I've officially sent my final assignments in to be graded 📑🤞

If you are looking for me I'll be busy constantly checking my emails. Looking for that 💯

Who's looking forward to some time on the mat?!! 🧘‍♀️
I'm planning on teaching Beginner and Level 1 Vinyasa as well as some Gentle Flow.

I would love my communities feedback!!
What days and times would you like to have local yoga classes offered? ✨️

06/04/2026

Don't come at me if it's not the most perfect Crow Pose you've ever seen 😅 This is just me during my own personal practice, and I'm proud that I got up for a few seconds 🤟✨️

Final written exams done and passed!! Wrapping up my final assignments with only five hours of lessons to complete 🙌 .....
06/04/2026

Final written exams done and passed!! Wrapping up my final assignments with only five hours of lessons to complete 🙌 ... on the home stretch!!!

It's been a year of learning, study, and practice ✨️❤️

I'm so close and incredibly excited to complete my 200 hour yoga certification. 🧘‍♀️
Keep your eyes peeled for upcoming GM Balance Yoga Classes!!! 🤗

Another run down!!A great run done up at Saskatoon Mountain today! If it wasn't for this group I probably wouldn't be pr...
06/01/2026

Another run down!!

A great run done up at Saskatoon Mountain today!
If it wasn't for this group I probably wouldn't be prioritizing running 😅 So thank you for joining me and pushing me past my comfort zone!! 🤗

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Beaverlodge, AB
T0H0C0

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