LiteFit Gym

LiteFit Gym Be the Light 🌟 | Group Fitness & Personal Training | All Are Welcome | Family-Friendly Fun! đŸ’Ș"

đŸ”„SEPTEMBER MUSCLE GROUPđŸ”„
31/08/2026

đŸ”„SEPTEMBER MUSCLE GROUPđŸ”„

25/08/2026

Keep showing up. Keep putting in the work. đŸ’ȘđŸŒ Progress doesn’t happen overnight, but consistency adds up.

Keep going. Your future self will thank you.

Come put in the work with us! đŸ”„

Happy Birthday, Kim! đŸ„ł Today we’re celebrating the woman behind Litefit and all the amazing ways she has created a place...
20/08/2026

Happy Birthday, Kim! đŸ„ł Today we’re celebrating the woman behind Litefit and all the amazing ways she has created a place for people to come together!

Thank you for creating more than just a place to work out. You’ve created a space where people can come together, build community, work on their health, and become stronger together. We are so thankful for you and the vision behind Litefit! đŸ’ȘđŸŒđŸ«¶đŸŒ

Help us wish Kim the happiest birthday! 🎉

10/08/2026

You’re not always going to feel motivated. Some days you’re tired, busy, or just not feeling it. But those are the days that matter most.

Show up anyway. Move your body anyway. Do what you can. Consistency beats motivation every time, and every workout is a step forward.

Come get it in today. We’re saving you a spot!

07/08/2026

There’s something different about working out around people who push you to be better. The energy, the encouragement, the accountability. It makes you show up, work harder, and keep going even on the days you don’t feel like it.

If you’ve been needing that kind of motivation, come be a part of it. You don’t have to do this alone.

Our punch card deal is here and it’s the perfect way to get back into a routine.10 classes for $100 gives you the flexib...
06/08/2026

Our punch card deal is here and it’s the perfect way to get back into a routine.

10 classes for $100 gives you the flexibility to show up when you can while still staying consistent. You’ve got 3 months to use them, so it’s just enough time to build momentum and start feeling the difference.

If you’ve been waiting for a sign to start, this is it. Message us to grab yours.

☀ AUGUST MUSCLE GROUPS ☀
02/08/2026

☀ AUGUST MUSCLE GROUPS ☀

✹August 3 - August 8 is Friends Week at Litefit✹Know someone who’s been saying they want to get back into a routine? Thi...
01/08/2026

✹August 3 - August 8 is Friends Week at Litefit✹

Know someone who’s been saying they want to get back into a routine? This is the perfect time!

Bring them with you and we’ll take care of the rest!
They’ll get to experience the workouts the energy and the community for free!!

Everything is better with a friend. Let’s get started together!

Link in bio to sign up or DM us and we’ll send it to you!

30/07/2026

If you’ve been thinking about finding a gym
 this is your sign.

Come try LifeFit. High energy workouts, coaches who truly care, and a community that makes you want to keep showing up.

There’s something different about being in a place where people know your name, push you, and celebrate your progress.

And right now is the perfect time to start. Our Back to Routine promo is going on, making it easier than ever to jump in, reset, and build momentum.

Don’t wait for the “perfect time.” Start now.

Message us to get started. We can’t wait to have you in the room.

Endereço

Cotia, SP

HorĂĄrio de Funcionamento

Segunda-feira 05:00 - 10:00
15:00 - 20:00
Terça-feira 05:00 - 10:00
15:00 - 20:00
Quarta-feira 05:00 - 10:00
15:00 - 20:00
Quinta-feira 05:00 - 10:00
15:00 - 20:00
Sexta-feira 05:00 - 10:00
15:00 - 20:00
SĂĄbado 06:00 - 10:00
Domingo 07:00 - 10:00
16:00 - 17:00

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NotificaçÔes

Seja o primeiro recebendo as novidades e nos deixe lhe enviar um e-mail quando LiteFit Gym posta notícias e promoçÔes. Seu endereço de e-mail não serå usado com qualquer outro objetivo, e pode cancelar a inscrição em qualquer momento.

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