Qual é o horário de funcionamento?

Segunda-feira 05:00 - 10:00 15:00 - 20:00 Terça-feira 05:00 - 10:00 15:00 - 20:00 Quarta-feira 05:00 - 10:00 15:00 - 20:00 Quinta-feira 05:00 - 10:00 15:00 - 20:00 Sexta-feira 05:00 - 10:00 15:00 - 20:00 Sábado 06:00 - 10:00 Domingo 07:00 - 10:00 16:00 - 17:00

LiteFit Gym

Be the Light 🌟 | Group Fitness & Personal Training | All Are Welcome | Family-Friendly Fun! 💪"

02/06/2026

Can’t have leg day without a little fun… but let’s be clear, we’re training legs no matter what 😌

Laugh through it, complain a little, but we’re getting it done 💪

31/05/2026

☀️JUNE MUSCLE GROUPS☀️

31/05/2026

It’s Bring a Friend Week at Litefit

June 1–6, grab a friend and bring them with you to any class for FREE

If you’ve been loving Litefit, this is your chance to share it. And if you’ve been wanting to try it, now’s the perfect time to jump in with someone by your side

New to Litefit? This one’s for you. Come see what we’re all about

Let’s have some fun, work hard, and bring the energy together

29/05/2026

Tomorrow’s 9AM class is a special one 💛

We’re saying farewell to Erin and we’d love for you to come sweat it out with us and wish her all the best!

We’re so sad to see her go, but so excited for everything ahead of her. Thank you, Erin, for your time at Litefit, the fun, and all of the insanely hard workouts 💪🔥 You’ll be missed more than you know!

You’re always welcome back 🤍

28/05/2026

Looking for a gym that actually hypes you up, pushes you, and makes working out fun? 👀

Yeah… we might know a place 😏🔥

High energy ⚡
Strength + group training 💪
A community that’s got your back 🙌

Warning: you might actually start looking forward to workouts 😉

27/05/2026

Plot twist… YOU are our favorite member. 🤭

(Yes, you reading this 👀)

But you can’t claim the title if you haven’t signed up yet… just saying 😉

At Litefit, it’s more than workouts—it’s community, encouragement, and a whole lot of fun along the way 💪✨

Come see what the hype is about. Your spot is waiting… and we already like you 😎

DM us to get started!

26/05/2026

☀️SCHOOL’S OUT FOR THE SUMMER ☀️

NEW MEMBERS ONLY

Make YOU part of your summer plans 💪

3-Month Unlimited Membership $115/month (normally $135) OR $299 paid in full

✔️Unlimited workouts✔️ Supportive community
✔️ Kid-friendly atmosphere ✔️ Accountability + motivation

Kids are out for summer… don’t lose YOU in the chaos.

DM us to get started

26/05/2026

Summer hours are here ☀️

Starting June 1, catch us in the evenings at 4:30 & 5:45 PM!

Longer days, warmer nights, and the perfect time to move 💪

24/05/2026

LiteFit will be closed Monday, May 25th in honor of Memorial Day 🇺🇸

We’re grateful for those who have served and those who continue to serve—thank you for your sacrifice.

We challenge our members to take on the Murph Challenge 💪

1 mile run
100 pull-ups
200 push-ups
300 squats
1 mile run

Tag us in your photos!

22/05/2026

HAPPY FRIDAY!
Headset on = instant Britney Spears mode 🎤✨
Except she’s singing and yelling “ONE MORE REP!” 💀

Endereço

Cotia, SP

Horário de Funcionamento

Segunda-feira	05:00 - 10:00
	15:00 - 20:00
Terça-feira	05:00 - 10:00
	15:00 - 20:00
Quarta-feira	05:00 - 10:00
	15:00 - 20:00
Quinta-feira	05:00 - 10:00
	15:00 - 20:00
Sexta-feira	05:00 - 10:00
	15:00 - 20:00
Sábado	06:00 - 10:00
Domingo	07:00 - 10:00
	16:00 - 17:00

Site

https://litefitgym.com/

Notificações

Seja o primeiro recebendo as novidades e nos deixe lhe enviar um e-mail quando LiteFit Gym posta notícias e promoções. Seu endereço de e-mail não será usado com qualquer outro objetivo, e pode cancelar a inscrição em qualquer momento.