24/08/2026
Nicole kept having to buy bigger clothes.
That was the part she couldn’t make sense of.
When effort has worked for most of your life, a changing body with no explanation creates a deep rooted kind of frustration.
You assume there must be another lever to pull.
More consistency.
Tighter nutrition.
A better plan.
Nicole had already spent plenty of time pulling those levers.
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So the work was not about adding more rules.
It was about putting the pieces in the same room.
Lab testing, Training, nutrition, recovery, health history, and what was happening week to week became one coaching process.
She’s lost noticeable belly fat.
But something she shared in her testimonial stayed with us:
“The program has made me feel like a whole 180 of how I feel about myself and how I feel in my body.”
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Nicole also chose to come off hormonal birth control around the same time she entered the program.
That is why our coaching is individualized: gather the relevant information, make a decision, watch the response, adjust.
These images reflect Nicole’s individual experience over 6 months of working with us.
Our complimentary Functional Lab Consult is for women 40+ who want a more individualized, lab-informed place to start.
DM us FUNCTION to learn more.
