BalanceLine Pilates Studio

BalanceLine Pilates Studio Ние сме студио за Пилатес с над 10 години опит.
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04/09/2026

We’re designed to flex, bend and extend. To move our spine through its full range and in all dimensions.

We’re here to help you explore all the possibilities of your body - through intentional movement, breaking old patterns, and creating new ones.

03/09/2026

Teaching Full Hanging - an exercise where a teacher’s experience, precision, and focus on safety matter most.

Want to build the confidence to teach advanced exercises safely and effectively?

Join our Teacher Training and master your teaching skills.

Module 3 • Challenge Level
October 1–4

Spots are limited and the group is filling up.
Don’t miss your chance to join us.

01/09/2026

Movement gives energy, nature brings stillness. Finding the balance in between. 🌿

Becoming a Pilates teacher is about much more than learning the exercises.Technical knowledge can be taught. Experience ...
31/08/2026

Becoming a Pilates teacher is about much more than learning the exercises.

Technical knowledge can be taught. Experience comes with time. But qualities like energy, discipline, attention to detail, and a genuine desire to help others are what truly set great teachers apart.

If you recognized yourself in these qualities, perhaps this is the right time to take the next step.

Our comprehensive Classical Pilates Teacher Training is designed to give you the knowledge, confidence, and practical skills to build a long-term career in Pilates (Link in bio Balance Line Studio).

Every great teacher starts with one decision.

26/08/2026

Teaching Semi Circles ✨

One of those exercises where everything has to work together - strong legs, an active center, open hips, and a spine that moves with control.

It’s about creating length, articulation, and connection through the whole body.

Classical Pilates is in the details.

23/08/2026

Control Balance — Step Off.
A simple way to reveal asymmetries in strength, control, and coordination between the two sides of the body.

19/08/2026

Teaching Breast Stroke on the Reformer - building strength through the posterior chain while maintaining a strong connection to the center.

Book a Contrology session with us and feel the difference.

17/08/2026

When you have quality equipment you can actually trust .gr

16/08/2026

Stay consistent with your practice. The results will follow.

Can I lose weight with Pilates?Yes. Physical and visual change is possible through almost any form of consistent movemen...
15/08/2026

Can I lose weight with Pilates?

Yes. Physical and visual change is possible through almost any form of consistent movement.

When you start training regularly, it’s not only your body that changes. Your habits, discipline and the way you take care of yourself change too.

And Pilates progresses with you. As you get stronger, the exercises become more advanced, the transitions smoother, the pace faster and the overall intensity higher.

Better nutrition and a more active lifestyle often follow naturally.

Pilates isn’t a magic formula for weight loss. But consistency, progression and better habits can absolutely change the way your body looks and feels.

Address

БУлица Александър Малинов 89, ет. 2
Sofia
1715

Opening Hours

Monday 08:00 - 20:00
Tuesday 08:00 - 20:00
Wednesday 08:00 - 20:00
Thursday 08:00 - 20:00
Friday 08:00 - 20:00
Saturday 09:00 - 18:00

Telephone

+359884017381

Website

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