F45 Training Vasse

F45 Training Vasse Team training. Life Changing. A new revolution in team based functional fitness sweeping the globe is

The revolution in group functional training sweeping the world is in Vasse, WA! Owner Dave and Head trainer Somer have established in the Busselton and Dunsborough regions a team training fitness studio like no other. F45 is the most innovative, challenging and systemised team training HIIT workout in the world.
18 different styles of programs guarantee you will never do the same workout twice! W

hether you have experienced it or not, F45 is the best of the best and is for EVERYONE. Register now for your FREE week trial to become part of the F45 community.

Here is a little insight into Games Day happening this Saturday, June 20th Tackle 3 zones in a team of 3. Progress throu...
19/06/2026

Here is a little insight into Games Day happening this Saturday, June 20th

Tackle 3 zones in a team of 3. Progress through a hybrid, strength, and cardio pod

Free community event, bring your mates for the ultimate sweat sesh

What to expect:
-Free community class
-DJ on site 🎧🎵
-Free coffee post session☕️
-Incentives up for grabs post session🎁

Cya tomorrow at 7.00 am - book now via the F45 Training app 📲

We know winter can be a hard time to jump into fitness, therefore, we’re making it easy and affordable…Join F45 Vasse to...
05/06/2026

We know winter can be a hard time to jump into fitness, therefore, we’re making it easy and affordable…

Join F45 Vasse today with this limited time promo offer:

What you get 👉
-4 weeks of Unlimited Training 🏋️
-A body scan 👤
-A coffee voucher from

All for $49.99

Keep your fitness habits locked in this winter with F45 Vasse! 🔐

Contact us to find out more 📲
[email protected]
0431 876 221
🔐

F45 Vasse is hiring! Position available for a casual coachMust haves:-Certificate 3 in fitness✅-Available for early morn...
25/05/2026

F45 Vasse is hiring!

Position available for a casual coach
Must haves:
-Certificate 3 in fitness✅
-Available for early morning and afternoons + partially available to fill weekend classes ✅
-Positive attitude to help others succeed in their fitness journey ✅

You’re not just joining as a coach, you’re joining the best community in the southwest. Come be apart of the fun!

Send your resumes to [email protected]

We’ll look forward to hearing from you
F45 Vasse - team training life changing
* Community
* Commitment
* Connection

12/05/2026

Hyrox at F45 Vasse is back!

With sessions every Friday afternoon, we rotate between Hyrox Strong and Hyrox Hybrid Capacity sessions to challenge both cardiovascular and muscular endurance.

The energy is high, and the vibes? Well, we be vibing too. Come join a community of like-minded people and get prepped for your next Hyrox race at the Southwest’s affiliated Hyrox training studio — F45 Vasse.

Contact us today to find out more 👉
0431 876 221
[email protected]

04/05/2026

Max and Demme are back on the mic’s for some more shenanigans during class

All fun, all laughs, all vibes + some healthy competition along the way

If you want to join the fun, get in contact with us today!

F45 Vasse
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28/04/2026

F45 Vasse and the broader community listen up!

Hyrox Perth pre sale starts tonight, and we have got you covered for early access. F45 Vasse members can view the early access code on our members page on Facebook.

Now, for none members, here is how you can get your tickets in the early access…

Comment Hyrox Sunday to book into our first hit out this Sunday at 6.15 am (cost do apply). Once you’re booked in I will send you the early access code and you will be ready to go for 6.00 pm tonight AWST

Hyrox Perth starts now!

F45 Vasse prodigy labs - expression of interest for kids program! Commencing week 4 of term 2. Kids aged 12-16 (if your ...
24/04/2026

F45 Vasse prodigy labs - expression of interest for kids program!

Commencing week 4 of term 2. Kids aged 12-16 (if your child is turning 12 this year, they can be accepted)

45 minutes, full body workout, targeted to help kids build strength and leeway for success in the gym. This program will have expert coaching to help guide your children through different movement patterns, and ensure they are moving appropriately with correct technique.

We will have a session, every Tuesday, from 4.00 pm to 4.45 pm. The session includes a guided introduction to the workout, demonstration of each exercise, structured warm up, exercises with appropriate weights tailored to children. Expert coaching to ensure children are lifting with proper technique.

If you child is interested and wants to find out more, get in contact with us on today:

0431 876 221
[email protected]

Hyrox is back! We now will have Hyrox Sundays, Every Sunday at 6.15 am. We will also look to throw in PFT to test your c...
23/04/2026

Hyrox is back!

We now will have Hyrox Sundays, Every Sunday at 6.15 am. We will also look to throw in PFT to test your capabilities and ensure you’re progressing in the lead up to race day.

Additionally, every second Friday afternoon we will have Hyrox strong. This workout is designed to improve strength endurance, which is what you would need for Hyrox race.

The goal for Base phase is to increase squat load, pulling strength, and explosive jump performance. There will be a key focus on progressive overload in squats and pulling strength. Increase jump height and reactivity. Improving conditioning speed and recovery.

Big 4 weeks of training happening at F45 Vasse! View the workouts in the F45 training app.

If you’re new to F45 Vasse and interested in what we do, we offer resident a 14 day trail valued at $35. Get in touch through a profile today.

08/04/2026

Well you could say that we are below average at making promotional content, but we had a laugh along the way.

Anyway…
We have a collab!

We offer both discounted memberships and class packs to suit your fitness needs. We are here to make things affordable so you know you’re getting your money’s worth.

If you want to find out more, click the contact button on our profile to get in touch.

F45 Vasse x Sunnee studio

30/03/2026

Last Saturday the crew rolled into F45 newest challenge - Peak 500. Where their limits were put to the test. He a snapshot of the morning

Address

2/20 Burler Drive
Vasse, WA
6280

Opening Hours

Monday 5am - 7pm
Tuesday 5am - 7pm
Wednesday 5am - 7pm
Thursday 5am - 7pm
Friday 5am - 12pm
Saturday 6am - 10am
Sunday 7am - 9am

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