The Movement Zone Ulladulla

24/03/2026

GRADING DETAILS FOR KIDS THIS WEEKEND. 💯✅️👊🙌

16/12/2025

What a weekend 💥

Our kids’ gradings were held over the weekend, and we couldn’t be prouder of the effort, focus, and heart shown by every single student.

These achievements don’t happen overnight. They’re built through showing up, practicing the same skills again and again, learning to be patient, resilient, and focused. Repetition builds confidence, discipline, and better students — on and off the mats.

🎄💦🔫😊Lots of FUN to be had at out kids party after grading, Nerf and water wars!

A massive thank you to our parents for trusting the process, seeing the value in our program, and continuing to bring your kids in week after week. Your support makes all the difference.

And to our instructors — thank you for the time, energy, and genuine care you pour into our kids. The results speak for themselves.

👉 Reminder: It’s Games Week this week!
Bring the kids along for a week of fun, laughs, and movement — learning disguised as play 🎉

So proud of our TMZ kids and community 💙

🥋✨

10/12/2025

Oh yesssaaa smashing out some pyramids tonight while pushing through some good headtalk 🔥🔥🔥🔥
The Movement Zone Ulladulla
The ZUU

10/12/2025

Im so happy to be working with our new Brazilian Jiu-Jitsu Coach Victor Mendes. With over 15 years experience in Brazil and New Zealand. Victor will be offering classes in our new dedicated BJJ space for kids(all ages 5 years to 13), women only, PT and mixed adults 2 times per day plus Sunday open mat. 🙏👊💪🙌

23/09/2025

Super proud of all our Ulladulla kids and Teens that graded over the weekend! Grading are the time when students get to show there families and friends how much their confidence, strength, and skill level has increased over the term 💯👊🙏💪

Big shout out to our new Little Ninjas Black Belt Zayden Bartley, and his parents for committing to 3 years, 2 times a week. The gift you have given your son through Martial Arts training is pricless 🙏🙏

12/09/2025

30/08/2025

Muay Thai and Boxing 4 nights a week plus workshops and seminars. We welcome men and women of all fitness levels. Add some strength and conditioning or CrossFit as well. One centre, one membership!! 👊💪💯

20/08/2025

🔥 Jump into a 6 week 'Transformation' challenge! Our 15th since Covid! Huge focus on:

✅️ Mind set
✅️ Muscle gain
✅️ Weight loss
✅️ Goal setting
✅️ Longevity
✅️ Fitness
✅️ Body composition

😎 3 months FREE training for the WINNER!!

💯 We have all the best coaches ready to push you and support you to be the best version of yourself.

⚠️ Launching Sunday the 24th at 10am. If you make this, reach out and we will do follow up work shops. Everyone welcome! 👊💪💯

01/07/2025

CrossFit for everyone! Don't be intimidated, be part of an amazing community and become aware of all the amazing things your body is capable of. Once your goals are set, just take your time on a long term journey into longevity, wellness,strength and muscle gain, self defence and Kickboxing if you like 👍🥊💪💯✅️

30/06/2025

Grading for our kids this week end guys, cone around real quick! Teens grading still this Thursday the 3rd at 6.30pm. See you all there! 💯✅️👊💪

27/06/2025

Always awesome.mixed Muay Thai and Kickboximg classes happening 5 days a week in Ulladulla! Begginers welcome 👊💪✅️💯

26/06/2025

Another sweet Muay Thai Kickboxing & Self Defence with the legend Ian Eo Harding 👊💪🙏