The Fight Lab

The Fight Lab Pankration, Mixed Martial Arts, Wrestling, Brazillian Jiu Jitsu, Adults and childrens classes EROSSON~ all power comes from the mind.

This is what we expect from you...
PASSION - love what you do or go home. HONOUR - your team, your family, the law
DISCIPLINE - be prepared to work hard, sweat and bleed. IF YOU FOLLOW THESE SIMPLE RULES, THIS WILL LEAD TO SUCCESS AND MAKE YOU A BETTER MAN/WOMAN.

Sydney Sambo Championship at the Fight Lab.
07/06/2026

Sydney Sambo Championship at the Fight Lab.

04/05/2026

Junior Pankration event.Open to all styles and disciplines.
Grappling,takedowns,kickboxing & team events.
Zeus Martial Arts Academy , Viking MMA

Hi Guys , come and join our Sambo event.Great for Judo,BJJ and Wrestling guys upping their game .PS any Gi top will do. ...
04/05/2026

Hi Guys , come and join our Sambo event.Great for Judo,BJJ and Wrestling guys upping their game .
PS any Gi top will do.

21/04/2026

No Gi grappling class at the Lab.Full house again.

21/04/2026

Tuesday night Boxing at the Lab.Full house.

Athlete , Coach and now Referee at the National Beach Sambo championships.
18/04/2026

Athlete , Coach and now Referee at the National Beach Sambo championships.

At the Beach Sambo Championships in Adelaide.At 62 I’m the oldest Referee and Altona the youngest at 17 years old.
18/04/2026

At the Beach Sambo Championships in Adelaide.At 62 I’m the oldest Referee and Altona the youngest at 17 years old.

14/04/2026

Tuesday night at the Fight Lab.

13/04/2026

While defending the double,you sprawl and spin behind.Using a barrel roll you get the back.He defends the choke so you switch to an arm bar.

Address

914 Princes Highway
Tempe, NSW
2044

Opening Hours

Monday 6pm - 9pm
Tuesday 10am - 11am
6pm - 7:30pm
Wednesday 6pm - 9pm
Thursday 10am - 11am
6pm - 7:30pm
Friday 6pm - 9pm
Saturday 10am - 1pm

Telephone

+61418282823

Website

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