Pickle Fit

Pickle Fit Message me for a FREE training plan which will elevate your game!

22+ years of experience helping athletes & pickleball players build strength & mobility so they can move better on the court, recover faster, and win more points!

17/06/2026

50+ Pickleballers, you should absolutely be doing these 90-90 Window wipers. It will help increase your mobility and reach more balls in the kitchen!

Comment "PLAN" if you want a dedicated plan with more exercises just like this one!

16/06/2026

If you want to increase your speed and agility on the court you need to be doing some footwork drills! If you don't have a speed ladder just do these like you have a ladder!

Comment "PLAN" if you want my free plan with more exercises just like this!

15/06/2026

Pickleballers if you are playing daily...

You NEED to be doing this before each session to warm up and stay loose for your games!

Comment "PLAN" and I will send you my essential pickleball plan!

14/06/2026

Being fast on a pickleball court is achievable no matter the age!
All it takes is some dedicated training...
This workout targets the exact muscles that control your first step, your lateral movement, and how quickly you recover position after every shot.

Comment PLAN and I'll send you my free essential pickleball performance plan!

12/06/2026

If you are a slow pickleballer. You need to start adding these to your workout!

Comment "PLAN" if you want my full essential pickleball exercise routine 🔥

11/06/2026

Training for pickleball is so important for in-game performance...

Comment "PLAN" if you want my essential pickleball exericse routine

10/06/2026

This is the ONLY warmup routine pickleballers need!

Do this before every game and you will be good to go

Comment "PLAN" if you want my full exercise plan

09/06/2026

If you want to get lower at the kitchen, you NEED to be doing these exercises

Do these once a week and watch the difference!

If you want my essential pickleball exercise plan, comment "PLAN" and I will send it to you 🔥

08/06/2026

So many pickleballers are ignoring something so simple...

If you aren't training off the court - you are leaving so much potential on the table. A simple stretching, strength and recovery routine will go a long way in making you a stronger and more durable player

If you want my essential pickleball exercises, comment "PLAN" and I will send it to you!

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Sydney, NSW

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