Cook + Phillip Park Pool

Cook + Phillip Park Pool Located in the heart of Sydney, near St Mary’s Cathedral.

💛 Today is R U OK? Day, a reminder to look out for the people around us.Sometimes, a simple “R U OK?” can mean more than...
10/09/2026

💛 Today is R U OK? Day, a reminder to look out for the people around us.

Sometimes, a simple “R U OK?” can mean more than you think. A small moment of connection can open the door to an important conversation and let someone know they're not alone.

At Cook + Phillip Park Pool, we love bringing people together through movement, connection and community. So today, and every day, let's keep checking in with the people around us.

💬 Learn more by visting the R U OK? website:
https://rpb.li/1o5Nw

Women’s Health Week is here, and we’re making time to focus on strength 💗Join us for a Women’s Strength Training Worksho...
08/09/2026

Women’s Health Week is here, and we’re making time to focus on strength 💗

Join us for a Women’s Strength Training Workshop at Cook + Phillip Park Pool, where you’ll learn how strength training can support bone health, maintain muscle mass and build confidence in the gym.

Whether you’re new to strength training or looking to build your confidence, this practical session is open to all ages and fitness levels 💪

📅 Tuesday 8 September
⏰ 6:30pm to 7:15pm
📍 Cook + Phillip Park Pool
🏋️‍♀️ Hosted by fitness instructors and Personal Trainers Lucie and Aisling

Come along and discover what feeling stronger can look like for you 💗

Let’s celebrate Women’s Health Week together! Visit the link in our bio to secure your spot 🔗
ActiveSydney

Women's Health Week starts next week. 💟We're celebrating with a range of free workshops and activities across our City o...
06/09/2026

Women's Health Week starts next week. 💟

We're celebrating with a range of free workshops and activities across our City of Sydney aquatic and fitness centres.

Join gym instructors and personal trainers Lucie and Aisling at Cook + Phillip Park Pool at 6:30pm on Tuesday 8 September, for a practical workshop exploring the benefits of strength training for women.

Learn how to build strength safely, support bone health, maintain muscle mass and feel more confident in the gym!

Suitable for all ages and fitness levels. 💪♀️ Remember to book your spot!

Visit the News and Events section of our website for more details and to book.

🏆 A round of applause for our past sports competition winners!As our latest season of sport competitions gets underway, ...
31/08/2026

🏆 A round of applause for our past sports competition winners!

As our latest season of sport competitions gets underway, we’re taking a moment to celebrate some of the teams who came out on top in our 2026 competitions so far. 👏

☀️ Summer Competition Winners:

⚽ Wednesday Lunchtime Mixed Futsal — BNP Paribas
🏀 Men’s Thursday Evening Division 1 Basketball — Outlaws

🍂 Autumn Competition Winners:

⚽ Wednesday Lunchtime Mixed Futsal — BNP Paribas
🏐 Thursday Lunchtime Mixed Volleyball — ITSM Bears
🏀 Friday Lunchtime Mixed Basketball — Timberwolves

Congratulations to all our winners, and good luck to everyone hitting the court this season! 🏆

Interested in upcoming sports comps at Cook + Phillip Park Pool? Visit our website for more details
https://rpb.li/X5UnA

28/08/2026

🌼 With spring on the way, now's a great time to focus on feeling stronger, steadier and more confident.

Our GOLD (55+) Balance classes are designed to improve balance, mobility and strength, helping you stay active, move with confidence and feel your best.

Plus, they're a great way to meet new people and be part of a supportive community. 😊 Because movement helps you keep doing the things you love.

Ready to give it a go? We'd love to see you in class. 💛
https://rpb.li/SJPmZ

27/08/2026

Evenings like this 🏊🌃

Wear It Purple Day is this Friday, and we're getting ready to wear purple with pride. 💜This year's theme, Colours of Cou...
26/08/2026

Wear It Purple Day is this Friday, and we're getting ready to wear purple with pride. 💜

This year's theme, Colours of Courage, celebrates the strength it takes to live authentically and the people who show up in support. Founded to stand with LGBTQIA+ young people facing bullying and harassment, Wear It Purple Day reminds us that everyone deserves to feel seen, valued and supported.

On Friday 28 August, wear a splash of purple to show your support. Purple sweatbands will also be available during group exercise classes for anyone who would like to get involved.

At Cook + Phillip Park Pool, everyone is welcome.

Learn more about the cause on the Wear It Purple website. 💜
https://rpb.li/03Uf

Getting ready for the Sydney Marathon on 30 August? 🏃‍♀️🏃‍♂️ As you start tapering your training and easing back on the ...
19/08/2026

Getting ready for the Sydney Marathon on 30 August? 🏃‍♀️🏃‍♂️ As you start tapering your training and easing back on the running, why not swap a run for a swim in our heated pool? 🏊‍♀️

It's a great way to stay active while giving your body a break from the impact of running.

💦 Keep your cardio ticking over
💦 Move and loosen tired muscles
💦 Give your joints a break
💦 Enjoy a full-body, low-impact workout
💦 Take some time to relax and reset

Your training has done the hard work — now it’s time to move smart, recover and get ready for race day! Good luck 😄

12/08/2026

🏀🏐⚽ Game on, Sydney!

Our upcoming sport competitions are kicking off very soon, and there’s still time to get in the game! Whether you’re looking to rally, shoot some hoops or hit the back of the net, there’s a comp waiting for you in the heart of the CBD. 🏙️

👉 Basketball, volleyball and futsal
👉 Mixed and men’s games
👉 Lunch and evening times
👉 Register as a team or individual

Round up your crew, bring your competitive spirit and get ready to play!

Visit our website below to find out more and register today. 👊
https://rpb.li/X5UnA

Address

4 College Street
Sydney, NSW
2000

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