Soultrain

Soultrain Soultrain Fitness & Wellness Hub

Experience over 75 classes a week, all under one roof, with just one membership. Book your first session today.

Our state-of-the-art gym features all the best equipment, a wellness space complete with sauna and ice baths, and a mind-blowing ride studio Soultrain Fitness & Wellness Hub – Darlinghurst, NSW Unlock the power of real dopamine at Soultrain, Sydney’s premier fitness and wellness destination. Located in the heart of Darlinghurst, we offer 75+ weekly classes including Strength, HIIT, Rhythm Ride, Gu

ided Wellness (breathwork, meditation, yin yoga), and our signature Sauna & Ice experience. Whether you're here to lift heavy, ride to the rhythm, run with a crew, or recharge in our recovery sanctuary—Soultrain delivers world-class group training, elite coaching, and a community like no other. Discover a results-driven, science-backed approach to physical and mental wellbeing.

06/06/2026

This is what two weeks out looks like.

Road to HYROX Sydney — a full race-style simulation at Soultrain. 8 runs, 8 stations, race order, timed. Find out exactly where you stand before you line up.

📅 Sat 20 June · $59 · Solo or Doubles · Limited to 48 athletes

👉 Comment ‘RACE SIM’ for the link to book your wave.

You’ve trained the stations. But have you raced the whole thing — in order, at race pace — before it counts?Road to HYRO...
06/06/2026

You’ve trained the stations. But have you raced the whole thing — in order, at race pace — before it counts?

Road to HYROX Sydney. A full race-style simulation at Soultrain. 8 runs, 8 stations, exact race order, competition-standard equipment. Two weeks out from the real thing.

You get a real time. Real pacing. A live leaderboard placing.

Then you recover on-site — sauna, ice, the room next door. You walk out knowing exactly where you stand, with two weeks left to sharpen.

📍 Soultrain, Woolloomooloo
📅 Saturday 20 June
🎟️ $59 · Solo or Doubles ·

Limited to 48 athletes
Closes Thu 18 June

This is for athletes already training for a HYROX race. The last rehearsal before you line up.

👉 Comment ‘RACE SIM’ and we’ll send you the link to book your wave.

15/05/2026

What you’re watching: the HYROX Conditioning Test.

Part of our 7-Day HYROX Reset Week — four coached sessions across one week, plus a benchmark test that gives you a starting score and a coach debrief.

So by Sunday you’ll know what HYROX actually demands, where you’re starting from, and what your first block of training should focus on.

Next intake Monday 25 May. HCT Saturday 30 May.

12 athletes per intake

👇🏽Find out more
DM “Reset”

15/05/2026

WE’RE HIRING ⚡

Not just coaches.
Not just front of house.

We’re building a team of:
Energy givers.
Leaders.
People who care.
People who show up early, bring the vibe, and make others better.

If you live and breathe health, fitness, and community — this is for you.

We’re looking for:
• Female Group Coach
• Front of House / Member Experience

This isn’t a job.
It’s a chance to be part of something that’s growing, evolving, and impacting people every single day.

If you:
✔ Love people
✔ Bring energy
✔ Take pride in your work
✔ Want to grow

We want to hear from you.

DM “COACH” or “FOH” to apply ⚡

Tag someone who needs to be part of this.

What does it actually take to win HYROX?It’s not one perfect block.It’s not shortcuts.It’s showing up consistently.And b...
30/04/2026

What does it actually take to win HYROX?

It’s not one perfect block.
It’s not shortcuts.

It’s showing up consistently.
And being willing to attack your weaknesses.

That’s the shift Luke made —
from training hard…
to training with intent.

Every session has a purpose.
Everything builds towards performance.

And the results follow:

1st in his age group
1:05:14 PB
World Championships

But the real difference isn’t the result.

It’s the ability to keep performing
when it matters most.

Awesome work Luke 👊

29/04/2026

Perfect conditions.

But this isn’t about the weather.

It’s about ex*****on.

Station work → straight into threshold pace.

Wall balls. Run. Lunges. Run. Burpees. Run.
90 seconds rest.
Repeat.

Focus on transitions. Staying smooth and calm during the runs.

This is how you train for HYROX.
This is how you learn to perform under fatigue.

HYROX Squad.

DM “START” to join.

Most people don’t lack effort. They lack structure.HYROX rewards athletes who can: – Pace under fatigue – Execute under ...
24/04/2026

Most people don’t lack effort. They lack structure.

HYROX rewards athletes who can:

– Pace under fatigue
– Execute under pressure
– Move efficiently across every station

That’s what we train.

Train hard.
Recover smart.
Perform longer.

CLIENT SPOTLIGHT⚡️CAM MEHR1:09:47 — HYROX⸻From random gym sessions…to sub-70 in his second HYROX.⸻“Before Soultrain, I w...
21/04/2026

CLIENT SPOTLIGHT⚡️

CAM MEHR
1:09:47 — HYROX

⸻

From random gym sessions…
to sub-70 in his second HYROX.

⸻

“Before Soultrain, I was just turning up to the gym…
no real plan, no structure.”

⸻

Now?

→ 1:13:58 in his first race
→ 1:09:47 in his second
→ Engine went from weakness → weapon

⸻

“My cardio was holding me back.
Now it’s one of my strengths.”

⸻

But the biggest shift wasn’t just fitness.

It was how he trains.

⸻

“There’s always a point where your body tells you to stop…
What got me through was knowing I’d done the work.”

⸻

And not doing it alone.

⸻

“Training with the squad changes everything.
You push harder. You show up more.
And race day becomes something bigger than just you.”

⸻

From solo → to squad
From guessing → to structure
From gym-goer → to athlete

⸻

“I train like an athlete now.
Six months ago HYROX wasn’t even on my radar.”

⸻

This is what progression looks like
when training has purpose.

Awesome work, Cam ⚡️

Train hard.
Recover smart.
Perform longer.

Racing with was a blast! Getting to see a great athlete performing from the inside was inspiring. It was a fun race, wi...
19/04/2026

Racing with was a blast! Getting to see a great athlete performing from the inside was inspiring.

It was a fun race, with a solid performance and a great result…. 4th in our age group, and 36th overall.

We raced hard.

Worked as a team.

And gave it our best.

Don’t let the finish line photo fool you. We both suffered. But we loved every minute of it and felt grateful to be out there competing.

Excited to get back to work. Sub 60 min performance coming soon!

14/04/2026

Recovery isn’t optional.
It’s how performance is built.

If you’re not recovering properly,
you’re not adapting.
You’re just accumulating fatigue.

At Soultrain, recovery is part of the system.

Sauna.
Ice.
Compression.
Red light therapy.
Mobility.
Breathwork.

Train hard.
Recover smart.
Perform longer.

👇 DM “START” to experience

Address

51 Cathedral Street
Woolloomooloo, NSW
2011

Opening Hours

Monday 5:30am - 7:30pm
Tuesday 5:30am - 7:30pm
Wednesday 5:30am - 7:30pm
Thursday 5:30am - 7:30pm
Friday 5:30am - 4:30pm
Saturday 7am - 12pm
Sunday 8am - 12pm

Website

https://soultrain.net.au/

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