Listen To Your Body Balgowlah

Listen To Your Body Balgowlah Personalised Group Training🔺Supportive & Welcoming🔺All Fitness Levels🔺No Contracts or Joining Fees

Happy Monday! 🌟 New week, new milestones to celebrate!A big congratulations to Susan and Linda on reaching 50 classes! 🎉...
14/09/2026

Happy Monday! 🌟 New week, new milestones to celebrate!

A big congratulations to Susan and Linda on reaching 50 classes! 🎉💪

We are so proud of you ladies! 50 classes is such a great achievement, and we hope you are loving every class, getting stronger, and enjoying the workouts along the way.

Here’s to the next milestone! 💙👏

Happy Monday! ☀️A HUGE congratulations to Helen & Tim on joining the 50 club! 🎉🙌50 sessions is an awesome achievement an...
24/08/2026

Happy Monday! ☀️

A HUGE congratulations to Helen & Tim on joining the 50 club! 🎉🙌

50 sessions is an awesome achievement and a great reflection of the consistency and effort you have both put into your training! 🔥

We absolutely love having you both as part of our community and can’t wait to see you hit many more milestones! 🫶

Well done Helen and Tim! 👏

🎉 WELCOME TO THE 50 CLUB!David, an absolute machine 💪Gayle, a passionate runner 🏃‍♀️Louise, with that unlimited energy a...
17/08/2026

🎉 WELCOME TO THE 50 CLUB!

David, an absolute machine 💪
Gayle, a passionate runner 🏃‍♀️
Louise, with that unlimited energy and biggest smile! 🕺

We love the passion and drive you bring to every workout. You keep showing up, putting in the work and giving it your all.

50 classes is a big milestone, and we’re so proud of you three! 💙

Here’s to the next one… 100, maybe? 👀

Happy Monday! ✨A HUGE welcome to the 100 Club, Hannah & Marie! 🎉100 sessions is such an amazing achievement, and we coul...
10/08/2026

Happy Monday! ✨

A HUGE welcome to the 100 Club, Hannah & Marie! 🎉

100 sessions is such an amazing achievement, and we couldn’t be prouder of you both! 💪🔥

What an incredible milestone and a reflection of all the dedication, consistency and energy you’ve brought to every session 🫶 We’re so lucky to have you both as part of our community!

Here’s to 100 sessions and many, many more to come! 💙

Well done, Hannah & Marie!

🎉 What a way to start the week! 🎉This Monday, we’re celebrating some truly incredible milestones.💙 Susan – 400 classes💙 ...
03/08/2026

🎉 What a way to start the week! 🎉

This Monday, we’re celebrating some truly incredible milestones.

💙 Susan – 400 classes
💙 Sarah – 500 classes
💙 Nyk – 500 classes

Just take a moment to look at those smiles 😌

Every single class has been another step towards a healthier, stronger, and more resilient version of yourselves. While reaching 400 or 500 classes is an incredible achievement, it’s everything behind those numbers that makes them so meaningful.

These numbers represent so much more than classes attended. They represent early mornings, late evenings, showing up on the hard days, choosing yourself again and again, becoming stronger, and building confidence along the way.

As your coaches, we see the dedication, the determination, the support you give each other, and the strength that grows with every session.

Thank you for being such an important part of our community and for inspiring everyone around you. We are incredibly proud of you and everything you’ve achieved.

Congratulations, Susan, Sarah and Nyk! Here’s to many more milestones, celebrations, and moments together 💙💪

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8/318 Sydney Road, Balgowlah
Sydney, NSW
2093

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