98 Training

98 Training More than just a gym. At 98 we value integrity, persistence and hard work. We know that the way we a

18/09/2026

We’re proud to welcome as a 98 Affiliate in Hillsdale. A solid gym in the Maroubra area, Ryan has built a community forged by effort and intent in both his gym and 𝗧𝗿𝗶𝗯𝗮𝗹 𝗥𝘂𝗻 𝗖𝗹𝘂𝗯

005 - Tribal Training & Wellness

Our mission at 98 is to prove that what works can scale. 98 Affiliate: our experience led, evidence based strength and c...
16/09/2026

Our mission at 98 is to prove that what works can scale.

98 Affiliate: our experience led, evidence based strength and conditioning program is now available on PushPress | Gym Management Software

Take back your time while giving your members a great program. Hit the link in bio.

Or fourth nutrition habit, building on the previous adjustments over the past months, focuses on adding, rather than tak...
08/09/2026

Or fourth nutrition habit, building on the previous adjustments over the past months, focuses on adding, rather than taking away. Adding colour, adding diversity, adding benefits. By adding more coloured plants to your meals, you do@more than create a prettier plate.

Full article by Harriet Walker is live on the 98 Training app in our Knowledge Base. Enjoy the read 🫛

To those who lead from the front, support the efforts of others and help those around them make the better choice, even ...
05/09/2026

To those who lead from the front, support the efforts of others and help those around them make the better choice, even when it’s the harder one.

Happy Father’s Day.

Congratulations 98 Canberra Coach Ella Ryan for making the Wallaroos Squad for their upcoming tour.Few journeys are with...
01/09/2026

Congratulations 98 Canberra Coach Ella Ryan for making the Wallaroos Squad for their upcoming tour.

Few journeys are without their challenges, but even injury, surgery, and rehab weren’t enough to slow her down.

Congratulations Ella. Well deserved, well earned.

30/08/2026

Strength training is no longer considered a “nice to have” for athletes competing in sports outside of Olympic or Powerlifting. Instead it’s recognised as a priority from an injury prevention point of view, as well as helping create more robust, resilient athletes who can extend their sporting careers.

Congratulations Harry Garside on today’s Sydney marathon effort; a reflection of his philosophy of being a complete athlete and of his insatiable work ethic.

One team. ALL IN 29.08.26
29/08/2026

One team.

ALL IN 29.08.26

Vale Jen Byles. To be gracious, patient, kind and ever smiling is a rarity in itself; this was who Jen was, and who she ...
25/08/2026

Vale Jen Byles.

To be gracious, patient, kind and ever smiling is a rarity in itself; this was who Jen was, and who she remained, through the hardest fight imaginable.

We at 98 were blessed with having her as part of our community through our Bondi and Neutral Bay gyms. We will always be the better for having known her.

Rest peacefully, Jen.

General Manager Wade Farmer | Strength Coach’s most recent effort has been recognised by Men's Health UK - a spin on the...
21/08/2026

General Manager Wade Farmer | Strength Coach’s most recent effort has been recognised by Men's Health UK - a spin on the well known workout “Mikko’s Triangle”, substituting the SkiErg for Burpees, adding the ownership of moving your own bodyweight through space as well and being able to drive power into the Ergs.

Link in bio for full article - let us know if you take it for a spin.

Meaningful change is found in consistent behaviour, rather than an overhaul that can’t become lifestyle. The third habit...
20/08/2026

Meaningful change is found in consistent behaviour, rather than an overhaul that can’t become lifestyle.

The third habit we’re asking those following The 98 Standard to consider is taking the time to prepare one extra meal or snack stash per week. That’s all. Small change, big long term payoff.

Read the fill article live in our Knowledge Base now. Not a member? Enjoy two weeks free and take in the training and education we offer.

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1 Driver Avenue. Moore Park
Sydney, NSW
2021

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