Singleton Triathlon Club

Singleton Triathlon Club The Facebook home of the Singleton Triathlon Club, located in the Hunter Valley NSW. Anyone Welcome!

Singleton Tri Club End of Season Catch Up πŸŠπŸš΄πŸƒCalling all members and volunteers to join us for our end of season catch u...
28/05/2026

Singleton Tri Club End of Season Catch Up πŸŠπŸš΄πŸƒ

Calling all members and volunteers to join us for our end of season catch up!

πŸ“ Club Dorsman, Singleton
πŸ“… Saturday 30th May
⏰ From 5:00pm
πŸ˜€ Kids welcome to join

Looking forward to celebrating another great season together!

Please note this is for members and volunteers

🚨 RUN SESSION WORKSHOP πŸš¨πŸƒβ€β™‚οΈ Running Training & Nutrition Information NightSingleton Triathlon Club invites you to an in...
22/04/2026

🚨 RUN SESSION WORKSHOP 🚨

πŸƒβ€β™‚οΈ Running Training & Nutrition Information Night

Singleton Triathlon Club invites you to an informative and interactive evening with Lucas McBeath from FLOWITRI Triathlon & Run Coaching.

πŸ“… Friday 24 April 2026
⏰ 5:00pm – 7:00pm
πŸ“ Singleton Library – Meeting Room

Join us for a two-hour Q&A-style session covering:

β€’ The fundamentals of safe and effective run training β€” including heart rate, pace, distance, intensity, progression, technique, and injury prevention
β€’ Key nutrition guidelines for training and racing β€” including nutrient timing, macronutrients (carbs & fats), and micronutrients (electrolytes & sodium)
β€’ Practical, evidence-based advice to help improve your performance
β€’ Open discussion time to explore topics you want to better understand

This session is designed to be educational, practical, and packed with takeaways you can apply straight away.

🎟️ Spots are limited β€” register now to secure yours:

https://www.trybooking.com/events/1552689/sessions/6301548/sections/2989604/tickets

🚨 RUN SESSION WORKSHOP 🚨 Running Training & Nutrition Information NightSingleton Triathlon Club invites you to an inform...
20/04/2026

🚨 RUN SESSION WORKSHOP 🚨

Running Training & Nutrition Information Night

Singleton Triathlon Club invites you to an informative evening with Lucas McBeath from FLOWITRI Triathlon & Run Coaching (Flowitri).

πŸ“… Friday 24 April 2026
⏰ 5:00pm – 7:00pm
πŸ“ Singleton Library – Meeting Room

During this interactive session, Lucas from Flowitri will cover:
β€’ The fundamentals of safe and effective run training
β€’ Understanding heart rate, pace, distance and training loads
β€’ Running technique and injury prevention
β€’ Nutrition for day-to-day training and racing
β€’ Nutrient timing, carbohydrates, fats and electrolytes

This Q&A-style session will provide practical tips and evidence-based advice to help improve your training and performance.

Register to secure your spot πŸ‘‡

https://www.trybooking.com/events/landing/1552689

We hope you’ve loved getting to know our incredible Singleton Triathlon committee over the past few weeks! πŸ’ͺWho's ready ...
19/04/2026

We hope you’ve loved getting to know our incredible Singleton Triathlon committee over the past few weeks! πŸ’ͺ

Who's ready to crush their fitness goals this year?

Don’t miss our Run Workshop next Friday, the 24th – it’s going to be an awesome opportunity to level up your training!

Stay tuned for more details tomorrow.

You won’t want to miss this!

Meet the team behind the STC Committee β€” the people who keep everything running behind the scenes πŸ™Œ
28/03/2026

Meet the team behind the STC Committee β€” the people who keep everything running behind the scenes πŸ™Œ

Running Training & Nutrition Information NightSingleton Triathlon Club invites you to an informative evening with Lucas ...
26/03/2026

Running Training & Nutrition Information Night

Singleton Triathlon Club invites you to an informative evening with Lucas McBeath from FLOWITRI Triathlon & Run Coaching (Flowitri).

πŸ“… Friday 24 April 2026
⏰ 5:00pm – 7:00pm
πŸ“ Singleton Library – Meeting Room

πŸ’™ FREE for STC Members
(Early bird registration required by 31 March 2026)

During this interactive session, Lucas from Flowitri will cover:
β€’ The fundamentals of safe and effective run training
β€’ Understanding heart rate, pace, distance and training loads
β€’ Running technique and injury prevention
β€’ Nutrition for day-to-day training and racing
β€’ Nutrient timing, carbohydrates, fats and electrolytes

This Q&A-style session will provide practical tips and evidence-based advice to help improve your training and performance.

Register to secure your spot πŸ‘‡

https://www.trybooking.com/events/landing/1552689

Address

Combo Lane
Singleton, NSW
2330

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