Kel's Crew Fitness & Health

Kel's Crew Fitness & Health Empowering women to believe in themselves. Online & in person fitness/nutrition coaching & RAVE dance fitness classes. Can’t wait to meet you!!

Apply to work with me:
https://bit.ly/kelscrew_apply Join my RAVE classes and/or training and nutrition coaching packages both online or in person and be part of a crew who support & encourage each other no matter your age, weight or background. Personal Training positions are currently limited. Inbox me for details and feel free to ask as many questions as you like.

See you tomorrow:Monday 5.30pm RAVE READY Monday 6.30pm RAVECome to one ($20) or both ($30):SINGLETON HTS BAPTIST CHURCH...
13/09/2026

See you tomorrow:
Monday 5.30pm RAVE READY
Monday 6.30pm RAVE
Come to one ($20) or both ($30):
SINGLETON HTS BAPTIST CHURCH

How to book:
1. DO NOT CLICK ON THE LINK!!! Copy and paste it into your internet browser. (See point 4.) www.kelscrewfitness.com.au.

2. Select ‘BOOK NOW’ from the menu.

3. Choose from the class options and follow the prompts. You will need to do classes separately and as separate transactions if you are booking more than one. Be sure to refresh the link each time.

4. Remember, some security settings will not allow you to click on the link directly from Facebook. Copy and paste the link in your internet browser so payment will go through.

11/09/2026

RAVE READY - Adult dance fitness class
💃 Every Monday @ 5.30pm
📍 Singleton Heights Baptist Church
💲 $20 per person

Fun, music, and connection.
There’s no expectation to be “good” at dancing here. In fact, most women will tell you they feel uncoordinated 😅.

Learn different dance styles step by step, have a laugh, build confidence, and enjoy an atmosphere where you don’t have to take yourself too seriously.

If you’ve been looking for something a little less intense, a bit more instructional, and still fun and welcoming…this is it.

Perfect for beginners
Or class regulars wanting to nail the tracks ✨

Book now 👇

1. DO NOT CLICK ON THE LINK!!! Copy and paste it into your internet browser. (See point 4.) www.kelscrewfitness.com.au.

2. Select ‘BOOK NOW’ from the menu.

3. Choose from the class options and follow the prompts. You will need to do classes separately and as separate transactions if you are booking more than one. Be sure to refresh the link each time.

4. Remember, some security settings will not allow you to click on the link directly from Facebook. Copy and paste the link in your internet browser so payment will go through.

11/09/2026

I know this because I’ve lived it.
Fitness has rebuilt me more than once.

Not just physically, but mentally, emotionally and in ways that probably aren’t visible from the outside.

There have been moments where life has felt heavy. So many times where I’ve questioned myself, lost confidence, felt exhausted, overwhelmed, or struggled to recognise the woman looking back at me.

And somehow, I’ve always found my way back through movement. Fitness has been a constant thread through so many versions of myself. And every time life has knocked me around, it has quietly helped me rebuild.

Maybe that’s what fitness can be for you too. Just one of the ways you come back to yourself. 🫶

09/09/2026

Bringing Mic Drop back tonight as requested!!
Geez, it must have been a while ago according to this vid of me 😂

Wed RAVE @ 6.30pm
iGym 247 Singleton

Book through the app as a member or message me for a cash spot as a non member. 😊

Yes!! 😁😁TUES RAVE @ 9.30amSINGLETON HTS BAPTIST CHURCH How to book: 1. DO NOT CLICK ON THE LINK!!! C...
07/09/2026

Yes!! 😁😁
TUES RAVE @ 9.30am
SINGLETON HTS BAPTIST CHURCH

How to book:
1. DO NOT CLICK ON THE LINK!!! Copy and paste it into your internet browser. (See point 4.) www.kelscrewfitness.com.au.

2. Select ‘BOOK NOW’ from the menu.

3. Choose from the class options and follow the prompts. You will need to do classes separately and as separate transactions if you are booking more than one. Be sure to refresh the link each time.

4. Remember, some security settings will not allow you to click on the link directly from Facebook. Copy and paste the link in your internet browser so payment will go through.

06/09/2026

Monday classes:
5.30pm RAVE READY
6.30pm RAVE
Come to one ($20) or both ($30):
SINGLETON HTS BAPTIST CHURCH

How to book:
1. DO NOT CLICK ON THE LINK!!! Copy and paste it into your internet browser. (See point 4.) www.kelscrewfitness.com.au.

2. Select ‘BOOK NOW’ from the menu.

3. Choose from the class options and follow the prompts. You will need to do classes separately and as separate transactions if you are booking more than one. Be sure to refresh the link each time.

4. Remember, some security settings will not allow you to click on the link directly from Facebook. Copy and paste the link in your internet browser so payment will go through.

See you tonight!! Wed RAVE @ 6.30pm Igym SingletonBook through the app as a member or message me for a cash spot as a no...
02/09/2026

See you tonight!!
Wed RAVE @ 6.30pm Igym Singleton
Book through the app as a member or message me for a cash spot as a non member. 😊

02/09/2026

✨ What if your fitness community was about more than just exercise?

That’s exactly why I created Kel’s Crew Embrace You. 🩵

A private community designed to support you in your health, fitness and wellbeing journey.

Inside you’ll get:

💃 1 RAVE class every week
🥗 Nutrition education, strategies & recipe inspiration
💪 Exercise education & guidance
🏠 Home/gym workout education, instructions & options
🎯 Mini challenges & tasks
🧘‍♀️ Wellbeing & self-care focuses
💬 Support, motivation & encouragement
🤍 A safe space to connect with other women

Because I believe looking after yourself is a whole approach. It’s about learning, feeling stronger, building confidence, creating healthy habits and having a community around you.

You’re joining a space I am continually building, improving and creating with you in mind. 🫶

A place to move.
A place to learn.
A place to connect.
A place to Embrace YOU. ✨

If you’ve been looking for a little more support on your journey, I’d love to have you in the crew.

Message EMBRACE for more details. 💕

TUES RAVE @ 9.30amSINGLETON HTS BAPTIST CHURCH How to book: 1. DO NOT CLICK ON THE LINK!!! Copy and ...
31/08/2026

TUES RAVE @ 9.30am
SINGLETON HTS BAPTIST CHURCH

How to book:
1. DO NOT CLICK ON THE LINK!!! Copy and paste it into your internet browser. (See point 4.) www.kelscrewfitness.com.au.

2. Select ‘BOOK NOW’ from the menu.

3. Choose from the class options and follow the prompts. You will need to do classes separately and as separate transactions if you are booking more than one. Be sure to refresh the link each time.

4. Remember, some security settings will not allow you to click on the link directly from Facebook. Copy and paste the link in your internet browser so payment will go through.

30/08/2026

Who else is loving this track? 😍

See you tomorrow:
5.30pm RAVE READY
6.30pm RAVE
Come to one ($20) or both ($30):
SINGLETON HTS BAPTIST CHURCH

How to book:
1. DO NOT CLICK ON THE LINK!!! Copy and paste it into your internet browser. (See point 4.) www.kelscrewfitness.com.au.

2. Select ‘BOOK NOW’ from the menu.

3. Choose from the class options and follow the prompts. You will need to do classes separately and as separate transactions if you are booking more than one. Be sure to refresh the link each time.

4. Remember, some security settings will not allow you to click on the link directly from Facebook. Copy and paste the link in your internet browser so payment will go through.

Address

Singleton, NSW
2330

Website

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