Sol pilates co.

06/06/2026

Join us to celebrate the first year of sol — Sunday the 5th of July 🥹

Book in for a Pilates class or just come down and say hi between 8-11am. coffee van will be serving up the goods ☕️ + birthday treats from 🤎

We can’t wait to celebrate with you 🫶🏼

25/05/2026

The whole reason and vision for the studio summed up in one review 🥹

Appreciate your kind words and taking the time out of your busy day to send us a review — always 🫶🏼

09/05/2026

The first Pilates instructor workshop will be held on Sunday 12th of July 10am-1pm at covering the fundamentals of a reformer ‘stretch and flow’ class.

The session will be run by Nat and Chelsea, local pilates instructors who together have over 20 years of experience in the health and fitness industry, physiotherapy and pilates instructing.

We want our instructors to feel confident to teach a wide range of class styles and we are excited to bring local instructors together for networking and support — we only rise by lifting others!

Emails will be sent out next week with further details — we can’t wait to flow with you. ✨

07/05/2026

Pilates instructor workshop training — coming soon to

A chance for pilates instructors to come together, upskill and refine their teaching skills as well as network with other local instructors. Our first workshop will be covering stretch and flow class style.

Spots will be limited, comment below to register your interest, share with your pilates instructor friends. 🙏🏼🤍

21/04/2026

Sculpt & Sip magic ✨🍹

Yesterday we had the most epic morning full of pilates, sunshine and the best tasting .tacos margs 💃🏼

Big love to everyone who came down to our first event, the response was overwhelming — you were all so much fun 🫶🏼

Thank you to our amazing sponsors & our amazing photographer .cbr

Bring on Sculpt & Sip 2.0 — stay tuned for upcoming dates 🤎

14/04/2026

We’re so proud to be nominated for the Queanbeyan - Palerang business awards this year 🥹 At sol we pride ourselves on the service we provide and what we have been able to offer our beautiful community over the past year 🫶🏼

If you have loved your experience with us please give us your vote 🥰💌

https://form.jotform.com/260779003293863

13/04/2026

Just 3 spots left for 'You are Enough', next Sunday 19 April Sol pilates co. Queanbeyan ✨️💫🦋🙏🦋💫✨️

01/04/2026

25/03/2026

Testimonies that make me cry 🥹

In a world where there can be so much comparison and competition between women I am here to say — I am 100% a girls girl!!

I love hearing women succeed and I feel so honoured to have a job where I can be a part of that process of lifting each other up! Killing it at work girl - you tell me! Baby slept through for the first time - I want to hear about it!!

No competition just rising together and appreciating one another’s success. This testimony made me cry this week and I am so so happy that I get to walk alongside you all 🤎

16/03/2026

Bring a friend day - give the gift of movement!

This Thursday 19th of March you can bring a friend to the studio for a trial class for free! Just use the code FREECLASS at checkout.

Bring hubby or a parent, a sister or friend. 🫶🏼

T&C’s — Offer only valid for new clients on Thursday the 19th of March. Bookings made using the discount code outside of this date will be cancelled.