Inner City Fitness and Inner City CrossFit

Inner City Fitness and Inner City CrossFit We are a community driven Gym and CrossFit box who values health, fitness, and helping you to progre Pop in and say hi, we'd be happy to show you around!
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We are a community driven Gym and CrossFit box who values health, fitness, and giving helping you to progress your skills in a supportive environment. Located within walking distance from Perth CBD, Leederville, North Perth and West Perth, we offer Personal Training, Olympic Lifting, Gymnastic Training, Endurance and Yoga, in addition to CrossFit classes. With a strong focus on technique, we have

a well developed training system in place to guide our members on how to safely execute all movements before jumping into a CrossFit class. Our members safety, enjoyment and progress are our main priorities.

27/05/2026

Joaquin with a 100 kilo Push press PB 💚👏

Next week is testing week 💚 Monday 1RM Push Press💚 Tuesday 1RM Clean💚 Wednesday Sn**ch Cycling💚 Friday 20RM Back Squat ...
21/05/2026

Next week is testing week
💚 Monday 1RM Push Press
💚 Tuesday 1RM Clean
💚 Wednesday Sn**ch Cycling
💚 Friday 20RM Back Squat

This is our last week on our strength block. The next block will have a focus on 💚 Back Squats💚 Tempo Front Squat 💚 Plyo...
19/05/2026

This is our last week on our strength block. The next block will have a focus on
💚 Back Squats
💚 Tempo Front Squat
💚 Plyo’s
💚 Row’s
💚 Pull ups

Well done to these legends competing on the weekend 💚 and these lovely words from coach Caley 💚 It takes courage to step...
18/05/2026

Well done to these legends competing on the weekend 💚 and these lovely words from coach Caley 💚
It takes courage to step out of your comfort zone and into not only the unknown, but into what you know you cant yet do. To know you may not be #1,2 or 3 and being ok with that to make space for personal growth, takes a confidence in knowing yourself. Not allowing ego or fear to stop you from what could be, is one of my favourite characteristics of a person.

These 6 yesterday.
- Never practice the movements regularly together
- Weren’t as efficient as others
at some movements in Intermediate
- Had no clue of workouts
- Had no clue if they would get no reps on something they couldn’t do, in front of a crowd.
- Had no clue of the standard of others athletes
- Some hadn’t even competed
- Felt nervous

These 6 today.
- Faced nervousness and learned to deal with it under pressure.
- Stood up in front of others not knowing if they could do a rep until they started.
- All did double unders with a drag rope. (Hard)
- Lifted and matched some RX weights and movements
- Listened under pressure
- Controlled adrenaline
- Were supportive even though against each other
- Grew significantly
- Proved the fear of failure , did exactly the opposite. They faced it, and killed it.

I am so impressed guys. Was an absolute pleasure seeing you take what you had into a test.
NIC. - Im still wondering if I was seeing those Dubs for real hahaha. So good.

Pls take the time to acknowledge what you did!

💚🖤 leedervillegym

17/05/2026

These legends are representing today at the mixed pairs CrossFit comp. Go green team 💚

15/05/2026

Good luck to our Crossfitters competing this weekend in the mixed pairs competition 💚 our dynamic duo’s are
Lincoln and Nicole
Katie and Zac
Sharon and Roald

Go green team 💚

Address

1-3 Old Aberdeen Place
Perth, WA
6005

Opening Hours

Monday 5:30am - 1pm
4pm - 7:30pm
Tuesday 5:30am - 1:30pm
4pm - 7:30pm
Wednesday 5:30am - 1:30pm
4pm - 7:30pm
Thursday 5:30am - 1:30pm
4pm - 7:30pm
Friday 5:30am - 1pm
4pm - 6:30pm
Saturday 7am - 11am
Sunday 9am - 11am

Telephone

+61893282002

Website

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