Identity gym

Identity gym 💪🏼 Functional Group Training
🥇 Personal Training & Nutrition 🥑
🏋🏼 Where training meets education📕

Discover a truly unique and results-driven group fitness and personal training gym dedicated to transforming your life in just 56 days. Our comprehensive and holistic 8-week transformation programs empower you to enhance all areas of your life, including the physical, mental, and emotional aspects. Immerse yourself in our unparalleled group training approach, offering 12 different workouts and ove

r 40 sessions each week to choose from. With personalised nutrition guidance, a supportive community, and highly-skilled coaches, we provide the tools and environment for your success, whether it's to lose weight, gain muscle or get fit. Join us today and unlock your full potential for a healthier, fitter, and more fulfilled life.

Hyrox Perth Race is done ✔️ You Deloaded in week 1. Now the bit nobody plans for.Debrief honestly in week two, where did...
11/09/2026

Hyrox Perth Race is done ✔️ You Deloaded in week 1. Now the bit nobody plans for.

Debrief honestly in week two, where did you actually lose time? 🤔 Sled Pulls, Roxzone or Running?

Now it’s time we build strength and refocus on our weaknesses while there’s no race in the way 💪🏼

Is your next race Melbourne in December or Early 2027

There’s enough time to fix those things holding you back properly 👊

IDENTITY x VENEZIANO COFFEE 🤝Burpees with an extra shot ☕️SAVE THIS DATE 🔥
10/09/2026

IDENTITY x VENEZIANO COFFEE 🤝

Burpees with an extra shot ☕️

SAVE THIS DATE 🔥

02/09/2026

We hit Kate with some QUICK🔥 questions on women’s hormones around training! What does she YAY or NAY?

6 week challenges are so last year 👀We’re doing things a little differently this time. Stay tuned 🫡
01/09/2026

6 week challenges are so last year 👀

We’re doing things a little differently this time.

Stay tuned 🫡

Nobody joins a gym for the community. They stay for it.Six months in, you know who trains Tuesday mornings. You know who...
31/08/2026

Nobody joins a gym for the community. They stay for it.

Six months in, you know who trains Tuesday mornings. You know whose deadlift finally clicked. Someone notices when you miss a week.

That’s not something we programmed. It’s just what happens when you put good people in a room built for them. 🙌

27/08/2026

Introducing Yay 👍 or Nay 👎🏻

Our coaches give unfiltered verdicts on the fitness, training and wellness trends you’re seeing everywhere.

Cal is up first. Drop a trend below for the next one and see what comes up next 💪

WALL BALLS: 3 CUES THAT CHANGE EVERYTHING 🔥Watch most people do wall balls and you’ll see the same leak every time they ...
20/08/2026

WALL BALLS: 3 CUES THAT CHANGE EVERYTHING 🔥

Watch most people do wall balls and you’ll see the same leak every time they turn it into an arm exercise. Coach Kate breaks down why that’s costing you reps (and your shoulders).

1. Load the hips, not the arms
Power comes from the squat, not the throw. Hit real depth hip crease below knee crease then drive up and let the legs get the ball to height. Your arms are just steering it into the target.

2. Catch it early, don’t wait for it
Meet the ball on its way down instead of letting it drop into your hands. Catching early means you absorb the weight into your next squat instead of stopping and resetting every rep. Don’t leave the arms up!

3. Eyes on the target, not the ball
Watching the ball drop throws your timing off and your neck back. Pick a spot on the wall above the target line and keep your eyes there your hands will find the ball.

Small fixes. Massive difference in your Hyrox time and your shoulders on rep 70. 💪

Guess what’s coming to IDENTITY in the comments below 👇🏼
19/08/2026

Guess what’s coming to IDENTITY in the comments below 👇🏼

If you’ve ever lost weight fast then watched it crawl back despite doing everything right, read this👇🏼The week six stall...
07/06/2026

If you’ve ever lost weight fast then watched it crawl back despite doing everything right, read this👇🏼

The week six stall isn’t a character flaw; it’s your body protecting you from perceived starvation.

The deficit still matters 💯 the difference is how you create and how you exit it - the part most programmes go quiet on.

Save this & send this your your mate who’s about to start another crash diet and stay tuned for something exciting coming to IDENTITY 👀

Address

525 Newcastle Street
Perth, WA
6005

Opening Hours

Monday 5am - 12pm
5pm - 7pm
Tuesday 5am - 12pm
5pm - 7pm
Wednesday 5am - 12pm
5pm - 7pm
Thursday 5am - 12pm
5pm - 7pm
Friday 5am - 12pm
Saturday 7am - 12pm

Telephone

+61498789898

Website

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