Michelle Edmead PT

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Australia
Perth, WA
Michelle Edmead PT

Jetts Canning Vale South
Sports Nutritionist - Vast Fitness Academy
PT and strength coach

Performance and aesthetic training for those who want real results.

Online and face to face training, nutrition and transformation coach.

01/11/2026

She’s baaaaack!!

Feel nervous??? DONT BE!!

So happy to be back with my gym fam! I missed all my amazing clients, friends and the crazy people I get to work with 🥰😘

Time to get moving and having fun ✌🏽🤓💪💪🙌

Challengeyourself
JettsCanningValeSouth
Michelle Edmead

28/10/2026

Finally home finishing with the direct Paris to Perth flight ✈️🇫🇷

It’s been the most full on, non stop four weeks but it was worth every moment 🥰

Only a couple hours sleep and it’s getting everything done and sorted. Meal pep? DONE!!

Straight back to plan and ready to hit the gym - this is gonna 😢 😂🤦🏽‍♀️

Challengeyourself
JettsCanningValeSouth

20/10/2026

Which one should I choose?

All three programs are built around the same philosophy:
💪 structured training
🥑 purposeful nutrition
🤓 accountability and education.

Each program runs for 12 weeks, divided into three progressive 4-week phases, followed by an additional 6-week transition and reverse phase to help you maintain your progress and continue building on your results.

With three plans to choose from, making this more personalised to you is a reality.

1. Challenge Yourself - the Original

2. Run your first 10km

3. Recomp to Strong

Want to know more? Go to www.michelleedmead.com.au or click on the link in the bio ⬆️⬆️

You are not just following a plan for 12 weeks. You’re learning how to train, fuel your body and make better choices so you can continue seeing results long after the Challenge ends.

Hundreds of success stories can’t be wrong 🥳

Register your interest today and book your place ✔️

Places strictly limited!

Michelle Edmead
Challengeyourself
JettsCanningValeSouth
Jetts Fitness Freedom

18/10/2026

It’s a peaceful train trip 🚂 from Venice to Bologna, but that’s perfect to pop in the headphones, play some chill music and get some work done on the next Challengeyourself

Already we’ve been swamped with interest for the January Challenge, and now with 3 different options to choose from, plus some old school prices…. There won’t be many places left!

If you’ve been waiting for this, then get on to it today!

Whether your goal is fat-loss, muscle gain or running your first 10km, this is your time to create the healthy lifestyle you need, and the body you WANT! You will get all the tools to understand the how’s and why’s of a healthy lifestyle, while creating new and long lasting habits that you can continue with long past the 12 weeks. These are not just ‘another 12 Week Challenge’, this is the beginning of the rest of your new lifestyle. – NO EXCUSES!

What’s changed? Well….

Choose Your 12-Week Challenge -

Three different goals. One proven 12-week structure.

But if you want to know more 🤔🤗 go to the website at ⬇️⬇️ or click on the link in the bio.

https://michelleedmead.com.au

Register your interest today!! But be aware - places are STRICTLY LIMITED!

Michelle Edmead
Challengeyourself
JettsCanningValeSouth

16/10/2026

So proud of this incredible family at JettsCanningValeSouth.

Kristie Holland you have done the most amazing job putting this insane but incredible challenge together to raise money for Telethon7 Perth.

And to see Naomi Williams and Travis and our beautiful Grand baby Landyn, who is a Gold Club frequent flyer at Perth Children’s Hospital on the 7NEWS Perth , dad and are so proud of you all, and I’m crying (literally) as we drive down the auto barn for being able to be there.

We love you all and so wish we could be there with you guys!!

Next up? Jaime Peta Jaime Peta, Captain Sam Sam Foster and Lieutenant Dan danstewy23 will be there from 12am u til 4am walking and giving Kristie and Liv some much needed rest time.

Please donate and turn up and cheer all these amazing people!

13/10/2026

LADIES ITS BACK!!!!! 🥳🎉💪

It’s what you’ve been waiting for - the Challenge Yourself- the first 12 Weeks

Whether your goal is fat-loss, muscle gain or running your first 10km, this is your time to create the healthy lifestyle you need, and the body you WANT!

You will get all the tools to understand the how’s and why’s of a healthy lifestyle, while creating new and long lasting habits that you can continue with long past the 12 weeks. These are not just ‘another 12 Week Challenge’, this is the beginning of the rest of your new lifestyle. – NO EXCUSES!

What’s changed? Well….

Choose Your 12-Week Challenge -

Three different goals. One proven 12-week structure.

But if you want to know more 🤔🤗 go to the website at ⬇️⬇️ or click on the link in the bio.

https://michelleedmead.com.au

Register your interest today!! But be aware - places are STRICTLY LIMITED!

Michelle Edmead PT
Michelle Edmead
Challenge Yourself - The First 12 Weeks
Jetts Canning Vale South

30/09/2026

So unbelievably proud of this insanely beautiful Queen. Simone has been a posing client for quite some time now, but the level you bought to the stage and the hard work you put in, with your amazing Coach Slegion | Online Coach, just shines! 🌟✨

Thank you again for trusting me with your posing, I’ve loved every minute of it!
And thanks to Jeremy for having me share the day with you both xx

What a team, and you earned every accolade. Onto the next one… ☝️

Slegion Coaching
JettsCanningValeSouth
ICN WA

13/09/2026

Meal prep done right 👌🏽

A well spent Sunday prepping for the week ahead. It’s all about increasing caloric intake, building strength to match training needs and output
And to feel fabtastico!!!

It’s not the time to be in a deficit. It’s time for the long game….

Michelle Edmead
Challengeyourself
JettsCanningValeSouth

03/09/2026

Friday 🥳🥳
Finish your week on the high when you join us in club or online! Get the first 4 weeks FREE!
No catch’s, no lock in contracts just a great space to work out and great people!
See you in the club 📍404 Ranford Rd

JettsCanningValeSouth
Michelle Edmead
Challengeyourself

29/05/2026

We're not just a 24/7 gym👊

Did you know that we also offer coach-led Group Training sessions INCLUDED in your membership?🔥💪

A great way to stay accountable, build confidence and train alongside an awesome community

Chick out our updated timetable and come and give a session a try!📲

Address

1/404 Ranford Road
Perth, WA
6155

Website

https://michelleedmead.com.au/, https://linktr.ee/michelle.edmeadpt

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