Athletic Institute

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Athletic Institute Our Values: Respect, Integrity, Grit, Humility & Trust We train juniors from any age from 8years +, all the way to adults into their later years of life.

Athletic Institute is a leading strength and conditioning facility in the Australian market, the coaches at AI are dedicated in improving you as a person, and treats you like a person not another stat. You as a member of AI are a vital part of improving the nations health; with your assistance Athletic Institute's mission is to improve the quality of life, athletic performance, reduction of injuries of all individuals in every sub-cohort of the Australian population. Although our niche is Athletic Development; we also lead the industry at imparting scientific strategies to improve and develop general population as well as assist in rehabilitation populations with liaising relationships with expert physiotherapists, doctors, chiropractors and many other health and medical clinicians and researchers. Our passion, also lies within the junior's of this country, we strive to improve junior athleticism in Australia, reduce and hopefully eradicate childhood obesity, improve consistancy of regular exercise and reduce the changes of injury with age and sporting related activities. It's never to young, never to old to start lifting - it's all about doing it right and doing what is appropriate for you and your age.

We’ve added 2 new Youth Athletic Development classes to our weekly timetable.🗓 Thursday - 4pm🗓 Thursday - 5pmYAD session...
29/10/2026

We’ve added 2 new Youth Athletic Development classes to our weekly timetable.

🗓 Thursday - 4pm
🗓 Thursday - 5pm

YAD sessions are run by our accredited coaches and built around how young athletes grow, move and perform. We cover speed, strength, agility and injury prevention, with testing along the way so you can see the progress.

More sessions mean more flexibility to fit training around school, sport and everything else. 💪

We’re hiring: Strength and Conditioning Coach 🏉We’re looking for a Strength and Conditioning Coach to join our team and ...
29/10/2026

We’re hiring: Strength and Conditioning Coach 🏉

We’re looking for a Strength and Conditioning Coach to join our team and help run our programs at West Perth Football Club for the 2027 season.

You’ll be working with footballers across the club, delivering structured, science-backed strength and conditioning alongside our experienced team.

Start date: end of November

To apply: email your resume to [email protected]

28/10/2026

Meet Zeke, one of our Exercise Physiologists 💪🏐

When he’s not helping clients move better, Zeke is out putting the work in himself. He recently ran the Melbourne Marathon and plays volleyball, so he knows what it takes to train hard and stay on top of recovery.

Hit play to get to know him a little better.

When an AFL premiership player trains at Athletic Institute in his off-season, you know you’re doing something right. Th...
22/10/2026

When an AFL premiership player trains at Athletic Institute in his off-season, you know you’re doing something right. Thanks for the visit and the jersey 🦁

Want to train where the pros train? Our AFL Off-Season Youth program starts Tuesday 27 October. Link in bio to sign up.

21/10/2026

The best players aren’t made in season. They’re built in the off-season. 🏉

Our AFL Off-Season Youth Athletic Development program kicks off Tuesday 27 October, giving young footballers the speed, strength and agility to hit pre-season ahead of the pack.

Expert coaching. Age-appropriate training. Real results they’ll feel on the field. Link in bio to book.

Footy parents, this one’s for you 🏉The players who hit the ground running in preseason aren’t the ones who started in Ja...
19/10/2026

Footy parents, this one’s for you 🏉

The players who hit the ground running in preseason aren’t the ones who started in January. They’re the ones who used the off-season to get faster, stronger and more resilient.

Our AFL Off-Season program is built to do exactly that, with coach-led sessions focused on speed, strength, agility and injury prevention.

Final spots are filling now. Sign up today: https://momence.com/Athletic-Institute/membership/AFL-Off-Season---Youth-Athletic-Development/937596

AFL OFFSEASON PROGRAM UPDATE! 🏉Due to staffing changes, we’ve had to make a few adjustments to this year’s AFL Offseason...
12/10/2026

AFL OFFSEASON PROGRAM UPDATE! 🏉

Due to staffing changes, we’ve had to make a few adjustments to this year’s AFL Offseason Program.

Our new start date is October 27!

The program will now run for 8 weeks, giving athletes access to:

🏃Weeks 1 & 8: Performance testing to track progress and improvements.

🏋️Weeks 2–7: Structured strength & conditioning sessions and running programs designed to improve athletic performance.

🧊Every week: Access to The Recovery & Wellness Institute for recovery.

Session time are;
Tue & Thu 6-7pm
Sat 9-10am

We’ve continued to refine this program year after year to give athletes the best possible preparation heading into preseason.

Our goal is simple: help you become stronger, fitter and faster.

With professional-level coaching, performance testing, structured training and recovery, you’ll have everything you need to take your game to the next level.

Train like a pro. Prepare like a pro.

Secure your spot now via the link in our bio! 🔗

Address

7/42 Berriman Drive, Wangara
Perth, WA
6065

Opening Hours

Monday 6am - 7:30pm
Tuesday 6am - 7:30pm
Wednesday 6am - 7:30pm
Thursday 6am - 7:30pm
Friday 6am - 7pm
Saturday 8am - 11am

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