Athletic Institute

Athletic Institute Our Values: Respect, Integrity, Grit, Humility & Trust We train juniors from any age from 8years +, all the way to adults into their later years of life.

Athletic Institute is a leading strength and conditioning facility in the Australian market, the coaches at AI are dedicated in improving you as a person, and treats you like a person not another stat. You as a member of AI are a vital part of improving the nations health; with your assistance Athletic Institute's mission is to improve the quality of life, athletic performance, reduction of injuries of all individuals in every sub-cohort of the Australian population. Although our niche is Athletic Development; we also lead the industry at imparting scientific strategies to improve and develop general population as well as assist in rehabilitation populations with liaising relationships with expert physiotherapists, doctors, chiropractors and many other health and medical clinicians and researchers. Our passion, also lies within the junior's of this country, we strive to improve junior athleticism in Australia, reduce and hopefully eradicate childhood obesity, improve consistancy of regular exercise and reduce the changes of injury with age and sporting related activities. It's never to young, never to old to start lifting - it's all about doing it right and doing what is appropriate for you and your age.

17/09/2026

OFFSEASON IS OFFICIALLY HERE. 🏉

Our 10-week AFL Offseason Program is back.

You’ll get:
⚡ Performance testing
🏋️ Strength & conditioning training 3x per week
🏃 Running programs designed around your individual testing data
🧊 Access to recovery at The Recovery & Wellness Institute

We’ve continued to develop this program year after year to give athletes everything they need to make the most of their offseason.

If you want to head into preseason stronger, fitter and faster, this program is made for you.

Sign up now.

A massive congratulations to Lux Not only was she the captain of the Western Swans at the Marie Little OAM Shield, she l...
15/09/2026

A massive congratulations to Lux

Not only was she the captain of the Western Swans at the Marie Little OAM Shield, she led the team to their first ever bronze medal beating South Australia, the side that has stopped them from getting a medal for the past two years.

This is an incredible achievement, a true testament to your training and the hard work and dedication you put in.

We are so proud of you Lux.

Congratulations, Lux! 💙👏Lux has earned the incredible opportunity to represent WA as Captain of her netball team an achi...
04/09/2026

Congratulations, Lux! 💙👏

Lux has earned the incredible opportunity to represent WA as Captain of her netball team an achievement that reflects the work she continues to put into her sport.

Week in, week out, Lux brings great intent to her training in the facility, constantly working to improve her strength, performance and overall game.

It’s been a privilege for our team to play a part in Lux’s journey and watch her hard work continue to pay off.

We wish you and the WA team the very best for the competition.

Removing Barriers _giorgianeill Steph Sulidis

28/08/2026

We’re launching something new this September.

Introducing our first ever 24/7 Member Challenge at Athletic Institute.

Each month, we’ll put your performance to the test with a new challenge, giving you the chance to compete against other members and get your name on the board.

First up the Plate Pinch Hold.

The challenge is simple:

Males 15kg in each hand.
Females 10kg in each hand.

Hold for as long as you can.

You’ll have unlimited attempts throughout September, with your best verified time going on the board.

At the end of the month, we’ll crown a male and female winner, with each winner choosing from:

A free The Recovery & Wellness Institute session
A free 1-on-1 session with a coach
Or one free week of training

Think you can take out our first challenge?

The September Member Challenge starts September 1st.

Congratulations Corey & Abbie 💫On Saturday, Corey and Abbie took on HYROX Perth an incredible achievement and the result...
24/08/2026

Congratulations Corey & Abbie 💫

On Saturday, Corey and Abbie took on HYROX Perth an incredible achievement and the result of plenty of hard work behind the scenes.

From training in the facility preparing for the event, to crossing that finish line, it was awesome to see all that hard work come together

A huge effort from you both and a great testament to your dedication, strength and consistency.

Well done, Corey & Abbie! We’re sure you’re both still pretty sore few days later

WE’RE HIRING We’re looking for an experienced Senior Strength & Conditioning Coach to join the Athletic Institute team.T...
19/08/2026

WE’RE HIRING

We’re looking for an experienced Senior Strength & Conditioning Coach to join the Athletic Institute team.

This role is for someone with 5+ years of coaching experience who brings energy, confidence and leadership to the floor. Someone who can uphold our standards, connect with athletes and lead from the front.

The role will include:

- Leading and assisting with our Youth Athletic Development sessions
- Athlete programming and development
- 1-on-1 Strength & Conditioning coaching
- Working with athletes across a range of sports and levels
- The opportunity to help develop and assist our new Hybrid Athlete Program

We’re looking for someone who wants to get involved, take ownership and contribute to what we’re building here at AI.

You’ll be working in a high-performance environment, surrounded by a supportive team and coaching athletes ranging from developing youth through to semi-professional level.

Think you’d be a great addition to our team? Or know someone who would?

📩 Send your application to [email protected]

17/08/2026

Remind me to never do altitude training again. Now every run feels too easy.

20 minutes at 3500m. Less oxygen in the room means your body works harder for the same session then you take that adaptation back to sea level.

Our pro athletes, our endurance athletes, our fighters, and our athletes training to compete at altitude all utilise our chamber to the max because they know it’s a way to legally cheat and never struggle on a run again.

Comment ALTITUDE and we’ll send you the session times.

Youth Performance Academy 🔵Our premier academy where athletes train at a higher level.Invitation-only and led by our sen...
11/08/2026

Youth Performance Academy 🔵

Our premier academy where athletes train at a higher level.

Invitation-only and led by our senior coaching staff, YPA is the next step for athletes who have developed the foundations and are ready for more.

Heavier sessions, higher standards and a training environment that demands more from every athlete.

Every athlete started in our foundational program the Youth Athletic Development and have seen success in not only their sport but also their strength training. Because of their hard work and commitment we can take them to the next level of their training. Focusing of performance and success.

👋🇺🇸 Saying goodbye to our American interns.Over the past 8 weeks, Peter, Kailey and Megan have been a huge part of the t...
10/08/2026

👋🇺🇸 Saying goodbye to our American interns.

Over the past 8 weeks, Peter, Kailey and Megan have been a huge part of the team, helping across the business and making a real impact every day.

Bringing their knowledge from marketing, finance and sports management, they contributed to a range of projects, worked alongside some of our premier partners, and embraced every opportunity that came their way.

Thank you, Peter, Kailey and Megan, for everything you’ve done over the past two months. Your hard work, attitudes and willingness to get involved made you valued members of the team, and the culture you brought to the facility won’t be forgotten.

We hope you’ve enjoyed your time in Australia, and we wish you all the very best as you head home to the US and take on the next chapter. Safe travels! 🇦🇺❤️🇺🇸

Address

7/42 Berriman Drive, Wangara
Perth, WA
6065

Opening Hours

Monday 6am - 7:30pm
Tuesday 6am - 7:30pm
Wednesday 6am - 7:30pm
Thursday 6am - 7:30pm
Friday 6am - 7pm
Saturday 8am - 11am

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