Boom Fitness

Boom Fitness > Personal Training 1 on 1, 2 on 1 small groups> Boxing for fitness> Group training> Corporate/Team Fitness> Sport Specific Training

East Fremantle> Shop 19, 155 Canning Hwy
Scarborough > Unit 2, 257 West Coast Hwy

East Fremantle 📍A few moments from the last 6 months of training, sweating, lifting, and growing together.Proud of what ...
10/06/2026

East Fremantle 📍

A few moments from the last 6 months of training, sweating, lifting, and growing together.

Proud of what this community continues to build every day. 💥

07/06/2026

Another day, another chance to get better. 🔥

Whether you’re chasing strength, fitness, performance, or simply feeling your best, every session counts. See you on the floor. 💪

Train. Recover. Repeat. 🔁No shortcuts, no secrets. Just showing up, putting in the work, and getting a little better eve...
04/06/2026

Train. Recover. Repeat. 🔁

No shortcuts, no secrets. Just showing up, putting in the work, and getting a little better every day. 💪

02/06/2026

🔥 UPPER BODY HYPERTROPHY IS HERE.

We’re kicking off a new hypertrophy phase in Build Foundations, focusing on the key movement patterns that build a stronger, more muscular upper body.

Time to build. 💪🔥

31/05/2026

🔥 LOWER BODY HYPERTROPHY IS HERE.

We’re kicking off a new hypertrophy phase in Build Foundations, focusing on our four key pillars:
✔️ Squat & lunge
✔️ Hip extension
✔️ Hip thrust
✔️ Hip abduction

Want results? Bring the intensity. Push every set hard and leave just 1-2 reps in the tank.

Time to build. 💪🔥

A few moments from this week’s sessions. 📸Hard work, good people, and plenty of sweat. That’s what we’re about. 🔥
30/05/2026

A few moments from this week’s sessions. 📸

Hard work, good people, and plenty of sweat. That’s what we’re about. 🔥

One of the 3 GRIT Pace blocks from today’s Sprintervals.Every 2 minutes for 6 rounds:10 Barbell Floor Press15 Deadball S...
26/05/2026

One of the 3 GRIT Pace blocks from today’s Sprintervals.

Every 2 minutes for 6 rounds:

10 Barbell Floor Press
15 Deadball Skier Jumps
6 Burpee Plate Jumps

Just keep moving and keep pushing. 🔥

NEXT PILLAR ORDER28TH MAY ⏰Need to top up your supplements or try something new?Our next Pillar Performance order goes t...
24/05/2026

NEXT PILLAR ORDER
28TH MAY ⏰

Need to top up your supplements or try something new?
Our next Pillar Performance order goes through Wednesday.

This week we’re also highlighting ULTRA IMMUNE 👊

Built to support recovery, immunity, and keeping you performing at your best through training and winter.

DM us or chat to the team in gym to secure yours before the order goes through.

Due to popular demand, our creatine is unfortunately unavailable this order.

21/05/2026

Train hard.
Eat well.
Sleep.
Repeat🫡

BUILD FOUNDATIONSCYCLE ONE. WEEK TWO.Primary3x10 Back Squats @ 65–70%Accessories• Sumo Deadlifts• Seated Hip AbductionsB...
20/05/2026

BUILD FOUNDATIONS
CYCLE ONE. WEEK TWO.

Primary
3x10 Back Squats @ 65–70%

Accessories
• Sumo Deadlifts
• Seated Hip Abductions

Building strength, reinforcing movement, and laying the foundations for what’s ahead.

Shifting in the right direction.

Address

257 West Coast Highway
Perth, WA
6019

Opening Hours

Monday 5am - 8pm
Tuesday 5am - 8pm
Wednesday 5am - 8pm
Thursday 5am - 8pm
Friday 5am - 12pm
Saturday 5am - 12pm
Sunday 8:45am - 9:30am

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