BFitbody Scarborough

02/07/2022

26/04/2021

💛 NO CLASSES THIS WEEK 💛

Due to current interim restrictions there will be no classes this week at

Sending love, Jessica x

21/04/2021

Check out the recent review from our ((B)) East Maitland studio -
Our classes really do offer a full body workout while being welcoming 🙌

💗💗💗💗💗💗💗💗
Love waking up and reading reviews like this🥰

Thank you Betheney for taking the time to write it🥰 so lovely to meet you glad you had a good time, you was amazing 👏

If you have a few moments we would love to hear what you think about our classes...you might just inspire someone to give it ago😍

20/04/2021

Our wide bounce & basic bounce combo are statement moves in most of our choreography - they're simple to do but so effective!

Wide and basic work your: calf muscles; quadriceps; adductors; hamstrings; pelvic floor and your abdominals 😁

Class is ON tonight 6pm and Thursday 6:30pm at

01/04/2021

Are YOU ready for a FULL BODY workout that:
💥 Is high intensity yet low impact on joints
💪 Improves core strength & balance
💦 Increases cardiovascular fitness more effectively than running

Our BLAST classes aren't really about bouncing at all - it's all about having FUN, listening to some awesome music and getting stronger 🔥

Join us TONIGHT 6:30PM at The Scarborough Tennis club

28/03/2021

I'm back!! Bounce classes are ON this week.

Join us: Tuesday 6PM and Thursday 6:30PM

At the Scarborough Tennis Club

After a 2 week break, I can not wait to smash a workout with you, I hope you're ready 😘

23/03/2021

Courtney & Bethany will be leading you through our full body workout on Thursday - 6:30pm at the Scarborough Tennis club

Our dance based class will get those endorphins flowing and set you up ready to finish the week on a high!

Book via the link to secure your trampoline 🤗

21/03/2021

“The higher the knees, the harder the workout! Trying to get your knees toward your tummy is tough - you’re asking the abs to engage, the quads to be strong, the upper body to stabilise, and let’s not ignore the pelvic floor! Muscles improve with range of motion, load or speed so if you’ve been doing our workout for a while, then consider which element of improvement you can bring in to upscale your intensity” - Kim ((BOUNCE)) founder and CEO

19/03/2021

We'll just be running 1 class next week - Thursday 6:30pm

I'm a bit sick and firmly believe in listening to your body and resting when ill 🤧

Sorry for the impact on my Tuesday crew. I'll be up and running again the week after I'm sure 😘

17/03/2021

Class is ON tomorrow night 6:30pm

At Scarborough Tennis Club, Deanmore Road 6019

If you love to then you need to come try us out!

16/03/2021

Sorry everyone I need to cancel class for tonight (Tuesday 16th).

Anyone booked on I will apply a credit to your account for you to use on your next class.

Jessica x

08/03/2021

We're celebrating INTERNATIONAL WOMEN'S DAY this week!!

Join us for a class featuring all women artists

TUESDAY 6PM
THURSDAY 6:30PM

At Scarborough Tennis Club, Deanmore Road 6019

Book to secure your via the link or you can just turn up 💃