SpeedFit

26/10/2026

🚨 Cannington Men! Looking for a smarter way to build strength without giving up hours of your day?

Most workouts ask for an hour or two. A SpeedFit workout is 20 minutes, so you keep the rest of your day.

Want to stay strong and keep up with the people who count on you? A trainer by your side every session means no guesswork.

The smarter way is SpeedFit. SpeedFit uses EMS technology. You wear a fitted suit with electrodes built in. It sends small impulses to your muscles as you move through simple exercises like squats and lunges, with no heavy weights. It’s low-impact and gentle on your joints.

Your complimentary induction includes:
✅ A first visit of about an hour, with a 20-minute workout planned around you
✅ A trainer by your side every session
✅ Low-impact and gentle on your joints
✅ Adapted to your ability

No previous fitness experience needed. You start where you are.

⭐ 1,000+ 5-star reviews · 🙌 100,000+ people helped · 📺 As seen on Shark Tank

🔥 Limited time, until the end of the month.

👉 Claim your complimentary induction now!!

21/10/2026

Short workout, serious results!! Don’t believe us? Give it a go. We are offering a free trial session.
Limited spots available. Book yours now!

19/10/2026

Mum life is busy! Your workout doesn’t have to be!

School drop-offs. Work. Kids. Dinner. A million on your to-do-list …
And somehow, you always come last.

What if you could fit a guided, full-body EMS strength workout into just 20 minutes — and complete your studio visit in around 30 minutes?

You make time for everyone else. It’s time to make a little time for YOU!

Location: SpeedFit Cannington

16/10/2026

Clean, all natural protein supplements developed by experts to give your SpeedFit performance the edge.

15/10/2026

🚨 Cannington Ladies! Looking for a smarter way to build strength without giving up hours of your day?

Most workouts ask for an hour or two. A SpeedFit workout is 20 minutes, so more of your day stays yours.

Want energy left at the end of the day, and the strength to keep up with the life you love? Starting with a trainer by your side makes it easier.

The smarter way is SpeedFit. SpeedFit uses EMS technology. You wear a fitted suit with electrodes built in. It sends small impulses to your muscles as you move through simple exercises like squats and lunges, with no heavy weights. It’s low-impact and gentle on your joints.

Your complimentary induction includes:
✅ A first visit of about an hour, with a 20-minute workout planned around you
✅ A trainer by your side every session
✅ Low-impact and gentle on your joints
✅ Adapted to your ability

No previous fitness experience needed. You start where you are.

⭐ 1,000+ 5-star reviews · 🙌 100,000+ people helped · 📺 As seen on Shark Tank

🔥 Limited time, until the end of the month.

👉 Claim your complimentary induction and trial session now!

14/10/2026

18/09/2026

Strong bones support a strong life. 💙 Just 20 minutes of guided EMS can be a meaningful step toward supporting strength, balance and long-term movement. Curious about how it works? Message us now. ✨

16/09/2026

Sometimes it’s not about finding more hours in the day, it’s about finding something that fits into the life you already have. 😌

Between work, family, errands and everything else that needs your attention, making time for yourself can easily fall to the bottom of the list.

SpeedFit is designed to make that choice feel a little easier, so you can keep showing up for your health without having to rearrange your whole day.

You deserve time for yourself too. Message us now and take that first step ✨

16/09/2026

Some days, showing up is the win. Not because everything feels easy, but because you chose to keep going anyway. Be proud of the quiet progress, the small steps, and the effort no one else always sees. It all counts. 🤍

15/09/2026

Be honest… is this what you thought EMS training was going to feel like? 😂

SpeedFit is a lot less dramatic than people imagine. Just 20 minutes, a fully guided session, joint-friendly and a trainer there to make sure you know exactly what you’re doing. ✨

Turns out the scary part was just the overthinking. 👀

Want to see what it’s actually like? Message us now.

12/09/2026

Just checking… respectfully. 👀😂

Because “I forgot to book” isn’t getting past your SpeedFit trainer. 😭

10/09/2026

A simple question can mean more than we realise. 💛

Take a moment today to check in with someone, really listen, and remind them they’re not alone.

Ask R U OK? Any day.

10/09/2026

Today is a good reminder that checking in matters, with ourselves and with the people around us. 🤍

Some days, doing your best might look like moving your body. Other days, it might mean taking a break, reaching out, or simply getting through the day.

There’s no one-size-fits-all when it comes to looking after yourself. Small things can make a big difference.

So today, take a moment to ask someone, “R U OK?” And make sure you ask yourself too.

09/09/2026

𝗣𝗥𝗢𝗗𝗨𝗖𝗧 𝗢𝗙 𝗧𝗛𝗘 𝗠𝗢𝗡𝗧𝗛: 𝗧𝗥𝗨𝗘 𝗠𝗔𝗚𝗡𝗘𝗦𝗜𝗨𝗠+ 🌙

A good training routine is not only about the work you put in during your sessions. Recovery matters too.

Formerly known as ZMA, True Protein Magnesium+ is now available in its refreshed packaging and is designed to support your rest, recovery and everyday wellbeing.

✅ Supports rest and recovery
✅ Helps reduce tiredness and fatigue
✅ Supports normal nervous system function
✅ Contains magnesium, zinc and vitamin B6
✅ An easy addition to your evening recovery routine
✅ A simple way to support your body between training sessions

Making time to recover is just as important as making time to train. Supporting your body with good sleep, nutrition and recovery habits can help you feel ready to take on your next session and your everyday routine. ✨

Make Magnesium+ part of your recovery routine this September and give your body a little extra support after a busy day.

🛒 Available now at participating SpeedFit studios | 10% OFF this September. Ask your SpeedFit trainer or message us to grab yours while stocks last! 💛

06/09/2026

From supporting their families to making time for their own health and wellbeing, every dad’s journey looks different, and that’s what makes it so special ✨

In this reel, some of our SpeedFit dads share a little about why they chose SpeedFit and what it means to them. We’re so proud to celebrate the men who continue to lead by example, both inside and outside the studio.

To every dad, stepdad, grandfather, partner, mentor and father figure, thank you for everything you do. We celebrate you today and always. Happy Father's Day! 🤍

Send a message to learn more