Alive Health

Alive Health At Alive Health, we offer a range of expert services to support your overall health and vitality. Alive Health began as Spine Alive in 2006.

Discover personalized care and effective solutions for your spine and overall well-being at Alive Health! We were a single practitioner chiropractic clinic. Chiropractor and owner Alison Bennett had a vision to create a clinic which would be the most sought-after clinic for health and well-being. In creating this vision, she has brought together some amazing practitioners from diverse health care

fields. Along with chiropractic services from Alison Bennett the clinic has the following services; Remedial Massage Therapy and dry needling with Anthony Middlemass of Feel Amazing Wellness; Counselling with Penelope Hamilton; Naturopathy & Massage with Vicky Gascoyne; Non- Surgical Cosmetic Medicine from the Zecca team; Holistic Facialist & Women's Life Coach - Amy Erbacher. In 2019 we welcomed Ward Nutrition with dietitians Claire Ward and her associates Marley and Dylan. The building Alive Health is located in is a beautiful federation looking house that is beautifully appointed to create a welcoming and comfortable atmosphere from the moment you approach the clinic.

3 things your body wants you to know. ๐Ÿ’œThis Womenโ€™s Health Week, weโ€™re keeping it simple.1๏ธโƒฃ Listen to the little signs....
09/09/2026

3 things your body wants you to know. ๐Ÿ’œ

This Womenโ€™s Health Week, weโ€™re keeping it simple.

1๏ธโƒฃ Listen to the little signs.
Aches, stiffness or changes in how you move can be your bodyโ€™s way of telling you it needs some attention.

2๏ธโƒฃ Movement matters at every stage.
Keeping your body moving can support strength, mobility and confidence as your needs change.

3๏ธโƒฃ You donโ€™t have to wait until something feels wrong.
Looking after your health now can help you stay active and keep doing the things you enjoy. ๐ŸŒฟ

At Alive Health, our team is here to support women through different stages of life with care tailored to you and your individual needs.

๐Ÿ’œ Move Freely, Live Fully.

Is your body telling you itโ€™s time for a check-in?

๐Ÿ“ž Contact the team at Alive Health to make an appointment.
๐Ÿ”— Book via the link in our bio.

Your health needs can change through every stage of life. ๐Ÿ’œFrom your 20s through to your 40s, 60s and beyond, your body ...
08/09/2026

Your health needs can change through every stage of life. ๐Ÿ’œ

From your 20s through to your 40s, 60s and beyond, your body may need different kinds of support to help you keep moving and feeling your best.

This Womenโ€™s Health Week, weโ€™re encouraging women to pay attention to what their body is telling them. ๐ŸŒฟ

That might mean:
๐Ÿ’œ Looking after your mobility and strength
๐Ÿ’œ Addressing aches or discomfort youโ€™ve been ignoring
๐Ÿ’œ Supporting your body through different life stages
๐Ÿ’œ Making your own health a priority

At Alive Health, our team is here to support you with care that considers you, your body and your individual needs.

Move Freely, Live Fully. ๐Ÿ’œ

Ready to put your health back on the list?

๐Ÿ“ž Contact the team at Alive Health to make an appointment.
๐Ÿ”— Book via the link in our bio.

Your body changes through every stage of life, and what it needs can change too. ๐Ÿ’œThis Womenโ€™s Health Week, take a momen...
07/09/2026

Your body changes through every stage of life, and what it needs can change too. ๐Ÿ’œ

This Womenโ€™s Health Week, take a moment to check in with yourself.

How are you feeling?
How are you moving?
Is there something youโ€™ve been putting off when it comes to your health?

Small steps can make a difference. Whether itโ€™s moving more, getting better rest, managing discomfort or simply making more time for yourself, your health deserves attention too. ๐ŸŒฟ

๐Ÿ’œ Move Freely, Live Fully.

Ready to make your health a priority?

๐Ÿ“ž Contact the team at Alive Health to book your appointment.
๐Ÿ”— Or visit the link in our bio.

You can also follow on Instagram to see more.
07/09/2026

You can also follow on Instagram to see more.

06/09/2026

5 stages of life. 5 different sets of needs. One thing that matters at every stage: your health. ๐Ÿ’œ

Your body changes throughout life, and what it needs can change too.

From your younger years and busy working life through to pregnancy, midlife, menopause and healthy ageing, every stage can bring different demands on your body.

Looking after your movement, strength and overall wellbeing can help you continue doing more of what you love. ๐ŸŒฟ

Swipe through to see how your needs can change through the different stages of life. ๐Ÿ‘‰

At Alive Health, our team is here to support you with care that considers you, your body and your individual needs.

Move Freely, Live Fully. ๐Ÿ’—

Which stage are you in? Let us know in the comments below. ๐Ÿ‘‡

Ready to prioritise your health?

๐Ÿ“ž Contact the team at Alive Health to book an appointment (02) 6362-7899

๐Ÿ”— Or visit the link in our bio to find out more or book online.

Meet the fantastic team behind Alive Health! We're here to help you live your healthiest, happiest life. ๐ŸŒŸ Alison Bennet...
04/09/2026

Meet the fantastic team behind Alive Health! We're here to help you live your healthiest, happiest life.

๐ŸŒŸ Alison Bennett - Chiropractor ๐ŸŒŸ Anthony Middlemiss - Naturopath & Remedial Massage Therapist ๐ŸŒŸ Declan Dibb - Dietitian ๐ŸŒŸ Emma & Kylie - Pilates Instructors ๐ŸŒŸ Mary Gallagher - Practice Manager ๐Ÿถ And our very special Customer Experience Officer, Woody!

๐Ÿ’œ Move Freely, Live Fully ๐Ÿ’œYour body changes throughout life, and so do your needs.From busy working years and pregnancy...
03/09/2026

๐Ÿ’œ Move Freely, Live Fully ๐Ÿ’œ

Your body changes throughout life, and so do your needs.

From busy working years and pregnancy through to midlife and beyond, every stage can bring different demands on your body.

This September, weโ€™re focusing on movement, strength and wellbeing through every stage of life. ๐ŸŒฟ

Looking after your body can help you:

๐Ÿ’— Keep moving comfortably
๐Ÿ’— Maintain strength and mobility
๐Ÿ’— Support your overall wellbeing
๐Ÿ’— Keep doing more of the things you love

Your health matters at every stage. ๐Ÿ’•

Ready to prioritise your health?

๐Ÿ“ž Book an appointment with the team at Alive Health today (02) 6362-7899

๐Ÿ”— Visit the link in our bio to find out more or book online.

Weโ€™re here to support you at every stage of life. ๐Ÿ’œ

A very special goodbye to our beautiful Clare ๐ŸคAfter nearly 3 years with us, Clare is moving on to finish her studies, a...
27/08/2026

A very special goodbye to our beautiful Clare ๐Ÿค

After nearly 3 years with us, Clare is moving on to finish her studies, and we couldnโ€™t be more proud of her!

Weโ€™re going to miss so much about having Clare around, especially her incredible attention to detail, her care for everyone around her, and the heart she has brought to our team over the years.

And weโ€™re pretty sure Woodie is going to miss her the most! Heโ€™s definitely going to miss all the love, cuddles and attention!

Clare, thank you for everything youโ€™ve brought to Alive Health. We appreciate you more than you know and are so grateful to have had you as part of our team. Weโ€™ll miss you so much and wish you all the best for this next chapter! ๐Ÿค

26/08/2026

๐ŸŒง๏ธ When the weather outside is screaming โ€œSTAY INSIDE!โ€โ€ฆ why not try out Reformer Pilates instead? ๐Ÿค

โœจCome move, stretch & reset with us โœจ

๐Ÿ•Ÿ 4:30pm โ€” 2 spots left
๐Ÿ•  5:30pm โ€” a few spots available

Rainy day plans = Reformer Pilates. ๐Ÿง˜โ€โ™€๏ธโœจ

Book online now or give us a call on 02 6362 7899. ๐Ÿ“ฒ

Weโ€™ll see you on the reformer! ๐Ÿ’ซ

20/08/2026

Rain, hail or shine ๐ŸŒง๏ธ๐ŸงŠโ˜€๏ธ Woodieโ€™s always wanting to play ball! ๐ŸŽพ๐Ÿพ

Of course, that also means dragging one of his victims out into the cold to throw said ball for him. ๐Ÿ˜‚๐Ÿถ๐ŸŽพ

Address

95 Woodward Street
Orange, NSW
2800

Opening Hours

Monday 9am - 6pm
Tuesday 7:30am - 6pm
Wednesday 9am - 12:30pm
Thursday 7:30am - 6pm
Friday 7:30am - 6pm
Saturday 9am - 11am

Telephone

+61263627899

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