One Strength

One Strength One Strength is a Squash & Fitness Centre Located in the heart of Orange.

THIS SUNDAY📍 One Strength🕙 10:00am – 2:00pmCome along and support the cause with:🌭 BBQ🧁 Bake Sale☕ Coffee🎟 Raffle Drawn ...
29/05/2026

THIS SUNDAY
📍 One Strength
🕙 10:00am – 2:00pm

Come along and support the cause with:
🌭 BBQ
🧁 Bake Sale
☕ Coffee
🎟 Raffle Drawn at 2:00pm

💙 WHY I WALK 💙

Because the world is not always autism-friendly.

I’m walking 12,000 steps every day this May for the 70% of autistic people who experience mental health challenges. For the children who are misunderstood. For the families fighting every day to access support. For the individuals who feel they need to change who they are just to fit into a world that wasn’t built with them in mind.

Autism isn’t something that needs fixing. What needs changing is the understanding, acceptance and support that surrounds it.

This cause is close to my heart and close to my family. I’ve seen the challenges that come with navigating systems, advocating for support and helping a child thrive in a world that can sometimes be overwhelming. But I’ve also seen incredible strengths, unique perspectives and achievements that deserve to be celebrated.

Every one of the 372,000+ steps I’ve taken this month has been for awareness, acceptance and hope. Hope that autistic individuals can grow up in a world where they are understood, included and valued exactly as they are.

This Saturday marks my FINAL walk for the month, and I’d love for our community to join me.

We have a signed Manly jersey up for grabs, along with amazing prizes generously donated by local businesses.

Then at 2:30pm, I’ll complete my final walk of May. Whether you join for a few steps or the whole walk, your support means more than you know.

Together, let’s create a world that is more understanding, more accepting and more supportive of autistic people and their families.

💙 Because awareness starts conversations.
💙 Acceptance changes lives.
💙 And every step forward matters.

Have you tried any of Lucas’s top equipment picks at One Strength Orange?Comment your favourite!!!
28/05/2026

Have you tried any of Lucas’s top equipment picks at One Strength Orange?

Comment your favourite!!!

24/04/2026
OrganisingPlate loadingSpottingCleaningCookingReffing FilmingPacking up > setting up > cleaning up >  re-setting the gym...
24/04/2026

Organising
Plate loading
Spotting
Cleaning
Cooking
Reffing
Filming

Packing up > setting up > cleaning up > re-setting the gym

I truely don’t know how to thank everyone enough, absolutely love these action shots from of all the amazing volunteers ❤️

23/04/2026

Some footage of some of the amazing helpers we had on the day of comp 🔥

📸
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Interested in photos from the NSW State Titles? Get in touch with  to get your memories from the day! 📸
23/04/2026

Interested in photos from the NSW State Titles?

Get in touch with to get your memories from the day!

📸

21/04/2026

WRPF NSW State Titles

18.04.2026

One Strength Orange

A Thankyou isn’t enough for everyone who made the NSW State Titles happen. We didnt get a picture of everyone who gave u...
21/04/2026

A Thankyou isn’t enough for everyone who made the NSW State Titles happen. We didnt get a picture of everyone who gave up hours and hours of there weekend to plate load, spot, cook the bbq, clean, run the desk, set up & pack up.

From the bottom of our hearts at One Strength we are so so grateful and appreciative because without you the day would not of happened!

Massive Thankyou to our volunteers ❤️

NSW STATE TITLES are done and dusted!A massive Thankyou to all our athletes for stepping onto the platform and bringing ...
20/04/2026

NSW STATE TITLES are done and dusted!

A massive Thankyou to all our athletes for stepping onto the platform and bringing such great energy. Everyone absolutely smashed it and we can’t Thankyou enough!

What a day!!!

📸

Address

146 Moulder Street
Orange, NSW
2800

Opening Hours

Monday 4am - 9pm
Tuesday 4am - 9pm
Wednesday 4am - 9pm
Thursday 4am - 9pm
Friday 4am - 9pm
Saturday 6am - 6pm
Sunday 6am - 4pm

Telephone

+61438183165

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