FITNESS PERFECTION

13/06/2024

11/04/2024

The LMU FITNESS PERFECTION 104km combines the 50km, 32km, and 22km loop which means 3 trips to the spectacular summit of Gaanha-bula Mount Canobolas. Flyovers of each loop can be found below. Full course details can be found at https://lonelymountainultra.com.au/104k/ . It can be completed as an individual or as part of a relay team. Sign up today to take advantage of the early bird special!

https://youtu.be/Dp40hJcKuVo?si=Pscrh2LOQl8dvBs1 - 50km loop

https://youtu.be/jaUADZ35ZGI?si=tFHAOpnb9a-WffZ- - 32km loop

https://youtu.be/ORndqv1yn-c?si=F1PP24Zej0hvAXg7 - 22km loop

18/09/2022

Lonely Mountain Ultra simply can't happen without dozens of volunteers pitching in as first aiders, trail marshals and all-around helpers. Good news - it's not too late to join this amazing crew.

Our fabulous sponsor Fitness Perfection Orange is helping us to say thank you. Sign up as a Lonely Mountain vollie by September 30th and you're in the draw to win a Fitness Perfection 3-month membership OR a $100 voucher to Elite Supps Orange.

Sign up to volunteer today: https://lonelymountainultra.com.au/volunteer/

14/09/2022

Download the FP WELLNESS app to book our saunas, compression boots and reformer Pilates classes we now have upstairs at our facility

BOOKINGS & PAYMENTS MADE EASY 🌿

Available on Apple and Android. Download the app and create an account to buy your credits and book in a service

03/07/2022

WORKOUT OF THE WEEK!! 🏆

03/07/2022

HIIT training backed by science!

GRIT is a 30 minute high intensity interval training workout that will blast all major muscle groups.

✔️ improve STRENGTH
✔️ increase CARDIOVASCULAR FITNESS
✔️ build LEAN MUSCLE

Get fit with a friend and bring them for FREE!
JULY ONLY!!

02/07/2022

Our pools will be closed until further notice. We apologise for any inconvenience.

30/06/2022

JULY‼️

Bring a friend to GRIT for FREE

Do you enjoy HIIT classes? Well GRIT is the class for you! GRIT is a 30 minute HIIT class backed by science to get you fitter, stronger and healthier!🏋🏽‍♀️🏋🏾

Check below for GRIT times ⬇️⬇️⬇️

Monday: 6am
Tuesday: 10:15am & 1:10pm
Friday: 9:45am

29/06/2022

BOOK SWIMMING ONLINE! 🐟🐬🐳

Online bookings now available for Term 3 swimming lessons. Book via the fitness perfection website.

A reminder that we take Active Kids and First Lap Vouchers for $100 part payment. You must pay for lessons at time of booking.

27/06/2022

WOW!

27/06/2022

LAST WEEK TO BRING A FRIEND FOR FREE!! 🏆

LES MILLS CORE classes are Tuesday evening at 6:30pm and Friday mornings at 9:10am. This is your last week to bring a friend for free. So come along and build your strength, you won't want to miss the killer new release that's just landed!

TAG your besties and get strong together!!

20/06/2022

Happening tomorrow!! 🧘🏼‍♀️

As part of Fitness Perfection Lesmills launch day tomorrow we have added a bonus Body Balance class at 7pm!

Want someone to do it with you? Then your in luck, you can also bring a friend for free!

Come along tomorrow for the Lesmills launch and finish the day off with a Body Balance class! ☺️