Westside is a Muay Thai kickboxing gym for EVERYONE! from 4 year old’s to 74 year old’s
Intermediate classes, fitness classes, https://youtu.be/E5ObPnoMXRw
fighters and advanced classes, strength and conditioning classes.
You only compete against yourself, full contact is available but not compulsory, We want everyone to feel welcome and comfortable.
Do some of our students compete? yes! but this is not our main focus.
We are very aware that Martial arts training has so many positives for life, for children and adults,
Fitness, weight loss, self defence and flexibility are just some of the benefits, these are all great things and things you will achieve, here are some other added bonuses our students receive.
Friendships - you will not find a friendlier bunch of people, supportive and helpful, it is ok if you don’t have a friend to come with, we supply them. we don’t except bad attitudes or ego’s
Confidence - walk with your head held high, life is better and easier when you are confident with who you are, and if your a child bullies will shy away from you,
Self discipline - with fitness and some goals you have achieved while training you will find it easier to motivate yourself, whether that be work or school commitments these things will be easier.
Motivation - at the gym we are here to motivate you to new heights, once motivation becomes a habit you will find it a lot easier to motivate yourself.
Motor skills/coordination - are you just unco? so many people are, after training in martial arts for a while that will change, i think this is my favorite feeling after 15 years of training, the feeling of balance and coordination effects every aspect of life and i thank Muay Thai for that.