Yoga Body Works

09/09/2026

Welcome to our YBW Family, Suz!

“Drawn to philosophy and spirituality from a young age, I began my journey through Tibetan Buddhism before discovering Yoga through Ashtanga Mysore style in 2018, in the south of France. I was mesmerised by the silence in the room — all students moving in their own rhythm, the breath taking up the full space of the body.
Since then, I’ve learned many ways to hold space, sharing Yoga as conscious living — from vinyasa to restorative, silent meditation to guided Yoga Nidra. Every class is an invitation to slow down, tune into the body’s wisdom, and for a moment, remember to be present.”

You can join Suz on Thursday 10am Yin & Yang and Friday 4:30pm Hot Power classes.

Bienvenue dans l’équipe YBW ! ☺️🙏🏻

07/09/2026

✨ THE PURPOSE WORKSHOP ✨

What if your purpose isn’t something you have to find, but something you uncover?

Join Heather Foat for a nourishing morning of gentle yoga, self-inquiry and reflective journaling designed to help you pause, listen inward and reconnect with what truly matters to you.

Together, we’ll explore the questions that can bring greater meaning, clarity, direction and intention to your life.

Drawing from psychology, philosophy, mindfulness and timeless wisdom, this workshop offers a compassionate space to slow down, reflect and trust your own inner guidance. 🧘‍♀️✨

🌿 Gentle Yoga
✍️ Guided Journal Writing
💭 Self-Inquiry & Reflection
✨ Intentional Living

Sunday 18 October 2026
🕙 10am – 12pm
📍 Yoga Body Works, 1/204 King St, Newcastle
💰 $45

No previous yoga or journaling experience required — just curiosity and an open heart. 🤍

Come as you are. Leave with a little more clarity about where you’re going — and why.

👉 Book via our website or in the studio.

GentleYoga Journaling MindfulLiving NewcastleYoga NewcastleNSW YogaWorkshop SelfReflection InnerGuidance PersonalGrowth Mindfulness

25/08/2026

We carry things in our bodies, our energy fields and our minds that are no longer true.

Old stories.
Old dreams.
Old beliefs.
Old versions of ourselves.
Patterns we have outgrown, but are still holding onto.

Full Moons illuminate what has reached completion and invite us to release what no longer belongs.

And under a Full Moon Eclipse, that invitation becomes even more powerful 💥

What closes under this eclipse is not meant to come with you into the next phase of your life.

🌕 Let it complete.
🌕 Let it fall away.
🌕 Let it be released.

So you can create space for the path that is opening before you.

I created this Immersion on the eclipse because eclipses aren’t just something to watch happen - it’s something you can consciously work with.

If you’re sensing that something big is shifting,
or you know something in your life can no longer continue the way it has - I invite you to join me.

📅 Friday 28th August
📍 6pm at Yoga Body Works.

Link here to come into sacred space and meet this eclipse consciously ✨

Cacao Ceremony and Lunar Eclipse in Pisces  Join Bron for a two hour journey to open, release and realign. This Immersion falls under the powerful energy of the Full Moon Eclipse in Pisces   — a profound portal of release, surrender and realignment.

15/08/2026

🧘‍♀️ STUDIO ETIQUETTE REMINDER 🧘‍♂️

Our studio is a shared space — and a little mindfulness goes a long way. 💛

✨ Please arrive on time
Arriving late can interrupt the class, disturb other students and disrupt the energy of the room. Please allow yourself enough time to park, check in, set up your mat and settle in before class begins.

🚪 Once class has started, late entry may not be possible.
If the doors are closed and class is underway, please respect the teacher and those already practising by waiting for the next class.

📵 Phones on silent & away
Give yourself permission to disconnect and be fully present.

🤫 Keep voices low
Especially around the studio entrance and waiting areas while another class is in progress.

🧼 Leave your space as you found it
Please clean your mat/props and return studio equipment neatly after class.

Most importantly… come with respect, kindness and consideration for your fellow yogis. 🫶

Thank you for helping us keep Yoga Body Works a calm, welcoming and respectful space for everyone.

Arrive early. Breathe deeply. Practise mindfully. 🙏

NewcastleYoga NewcastleNSW MindfulMovement

10/08/2026

Join Bron for a two hour journey to open, release and realign.

This Immersion falls under the powerful energy of the Full Moon Eclipse in Pisces 🌕 — a profound portal of release, surrender and realignment.

Don’t miss out on this time to give yourself the care you need.

Friday Aug.28th
6 to 8:15pm

Bookings via our website, Mindbody or in the studio.

03/08/2026

✨ NEW TEACHER ALERT ✨

We’re so excited to welcome Alex Bormans to the Yoga Body Works Team!

With a genuine love for yoga philosophy, anatomy, and personal growth, Alex creates a welcoming space where students of all levels can explore, grow, and reconnect with themselves.

You can join him on Saturdays 10am Yin&Yang Heated class.

See you on the mat! 🧘🏻‍♀️🧘🏼‍♂️🙏🏻

07/06/2026

✨ Public Holiday - Normal Schedule Tomorrow ✨

Take some time for yourself this public holiday and join us on the mat. Whether you’re looking to build strength, find balance, or simply slow down and recharge, we have a class for you:

🧘‍♀️ 7:30am Hot Power with Carlos
🧘‍♀️ 10:00am Yin & Yang Heated with Bron
🧘‍♀️ 6:00pm Yin & Yang Heated with Maree
🧘‍♀️ 7:30pm Yin with Paula

We look forward to sharing practice with you. 💙

Book your spot via Mindbody or just show up before class. See you in the studio! 🙏

14/05/2026

🔥 Warm your body. Calm your mind 🧘🏻‍♀️🧘🏼‍♂️

As the cooler months settle in, our heated classes are here to keep you moving, breathing and feeling amazing ✨

Step into the warmth at Yoga Body Works and enjoy:
• Deep stretches in a heated room
• Improved circulation & flexibility
• A grounding escape from chilly days
• That post-class glow we all love 💛

Whether you’re building strength, releasing tension or simply craving warmth — our heated classes are the perfect winter ritual.

📍 Newcastle CBD
🧘‍♀️ All levels welcome

Book your spot via Mindbody or show up before class 🙏🏻

23/04/2026

SAMBA DANCE WITH LIVE PERCUSSION 🇧🇷✨

Join us for an energising Barefoot Samba Dance Workshop with live percussion — a high-vibe, feel-good experience inspired by the vibrant rhythms of Bahia.
Expect:🥁 Live drumming💃 Follow-the-leader fun🔥 Short choreographies💦 A serious sweat (in the best way!)

No partner needed. All levels welcome — just bring your energy!

📅 Saturday 9 May⏰ 3:00 – 4:30pm

This Afro/Samba style has a strong African influence and is different from the Rio-style samba — think powerful, grounding, and full of soul.

👣 Barefoot vibes only💧 Bring water + towel

✨ Spots are limited — book via our website/Mindbody.

22/04/2026

Anzac Day Schedule:
7am Yin with
8:30am Prenatal with
10am Yin & Yang Heated with

Book via Mindbody or just show up before class 🙏🏻🧘🏻‍♀️

** Please be aware of road closures on King Street between 8 and 10am.