Adam's epic skate

Directions

Adam's epic skate Follow to join my journey, as I increase my endurance and train to do as many obstacle races as my body can handle

03/11/2026

Great trail run/hike around Werribee Gorge 8.61km 1:51:00

03/11/2026

Going for a trail run/hike on a nice public holiday at Werrbiee Gorge trail. This is after a heavy gym session doing legs, so there may be more walking then running.

02/11/2026

Can't forget the adductors and abductors.

02/11/2026

Can't forget to get in some core workouts

02/11/2026

Hip thrust PR 115kg for 12 reps

02/11/2026

Deadlift PR 100kg for 10 reps

02/11/2026

Bulgarian split squats, focusing on glutes.

02/11/2026

Bulgarian split squats with twist, to add in some oblique activation.

02/11/2026
28/10/2026

Kettlebell farmers carry with high lift x 4 drop sets, 28kg, 24kg, 20kg, 16kg.

Address

Melbourne, VIC
3008

Website

Alerts

Be the first to know and let us send you an email when Adam's epic skate posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Sponsored

Share

Category

Nearby gyms & sports facilities

Other Sport & Recreation in Melbourne

Show All