Adam's epic skate

Adam's epic skate Follow to join my journey, as I increase my endurance and train to do as many obstacle races as my body can handle

28/08/2026

Nice heave zercher squat with walk.

28/08/2026

Good warmup for a heavy set.

28/08/2026

On a cut, so hope this fuels me enough for a good upper gym session after work. Will see how it goes.

I was done after 7hrs 30mins and 500 burpees, not what I hoped for, but still a huge effort.My left elbow and right shou...
22/08/2026

I was done after 7hrs 30mins and 500 burpees, not what I hoped for, but still a huge effort.

My left elbow and right shoulder were getting sore, pushed through from 300 burpees to 500 burpees, until it was too sore to continue.

There's still time to donate to Love Your Sister, a great cancer charity. You can donate online via https://www.mycause.com.au/page/396027/max-burpees-in-24hrs?menu=open

Please give what you can to help those researching a cure for cancer.

21/08/2026

I think I'm done, 7hrs 30mins and 500 burpees later, my left elbow is too sore to continue. Need to ice it and give it a rest.

21/08/2026

Just over 4hrs 30mins in and 320 burpees done. Many more to go with many hours left.

Still time to donate to Love Your Sister, a great cancer charity. Link in bio

20/08/2026

50 Burpees done, how many more can I do???

20/08/2026

24hrs of burpees!!!!

Let's go

This is the week!!!!This Friday I will be attempting 24hrs of burpees (or however long I can go for). I'm also raising m...
19/08/2026

This is the week!!!!

This Friday I will be attempting 24hrs of burpees (or however long I can go for). I'm also raising money for Love Your Sister, a great cancer charity pushing to vanquish cancer.

There's still time to donate. You can donate via the qr code in the pic, or via https://www.mycause.com.au/page/396027/max-burpees-in-24hrs?menu=open

Give what you can, every little bit counts.

17/08/2026

This week, Friday 21st 24hrs of burpees, or as long as I can go for. Raising money for Love Your Sister (link in bio to donate)

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