What are the opening hours?

Monday 6:30am - 8am 5:30pm - 9:30pm Tuesday 6:30am - 8am 5:30pm - 9:30pm Wednesday 6:30am - 8am 5:30pm - 9:30pm Thursday 6:30am - 8am 5:30pm - 9:30pm Friday 6:30am - 8am 5:30pm - 9:30pm Saturday 6:30am - 10am Sunday 6:30am - 10am

Ginkgo Embodiment

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Ginkgo Embodiment

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Welcome to Ginkogo Embodiment

Trauma sensitive yogic breathwork & embodiment courses and gatherings

31/10/2026

Tuesday is a Public Holiday here in Naarm for a horse race I don’t support. If you also dont support horse racing or entertainment at the expense of animals, perhaps now is a time to reflect on what action is possible for you. A donation to an animal org, not participating in a sweep, or perhaps the most effective of them all, having the awkward chat with someone who thinks placing a few bets is harmless.

All proceeds from Tuesdays Class will be donated to Animals Australia.

NUP TO THE CUP

31/08/2026

Friendly reminder, be kind to ya bad self.

15/08/2026

I have been thinking lots about how this weird social media landscape we find ourselves in can easily feed our negative thoughts
BUT if we curate our feed enough with awesome accounts that pump us up…..
it can remind us how fabulous we are, right now, TODAY.

This quote was shared by Jemma Rose | Body Image & Confidence Speaker, Educator & Coach, and it gave me the good feels.
Check them out if you want a pump up

Big love

10/08/2026

There is so much talk about ‘your daily practice’ in yoga.
I have experienced incredible benefits from a daily practice but I think sometimes this demand on ourselves to do ‘the right’ practice and doing is ‘every day’ can be harmful.
Your practice is yours, change it as you need, don’t do it if you can’t, and lose the guilt.

Would love you to share the discussion, what’s your thoughts?

02/08/2026

When I chanced my social media feed to be only humans who looked like me, my relationship with my body changed for the better.
It was a game changer.

08/07/2026

This page is about supporting the girls, the guys, the g**s, the theys and thems….. in short everybody to be supported to do the thing.
Go to the class, get in the boat, go to the beach. Whatever you have been wanting to do but maybe didn’t feel comfortable to.
I’m cheering you on

Wooooo hoooooo get in there 💪🏼

06/04/2026

Hey Friends,

welcome to the new humans here.
I wanted to let you know a little about me and why I am here in this spot on social media and what I do in the world and why.

I hope this is a soft place for us to land, talk, rest and be with the challenges and the joys that are in the world.

Thanks for being here, I hope together we can authentically move towards ease together

Big love
Jane

28/03/2026

Lots of opportunities to move together this week!

💚 BIG BABES, let’s have a stretch, shack, tap and rest in person on Sunday and then online on Wednesday.

💜 EVERYBODY, let’s stretch, tap, brush and rest together on Tuesday. Everyone welcome, Sunday fam included.

Big love
Jane

Address

Melbourne, VIC

Opening Hours

Monday	6:30am - 8am
	5:30pm - 9:30pm
Tuesday	6:30am - 8am
	5:30pm - 9:30pm
Wednesday	6:30am - 8am
	5:30pm - 9:30pm
Thursday	6:30am - 8am
	5:30pm - 9:30pm
Friday	6:30am - 8am
	5:30pm - 9:30pm
Saturday	6:30am - 10am
Sunday	6:30am - 10am

Website

https://www.ginkgoembodiment.com/

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