Pohss Studio

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Pohss Studio Pohss Studio is a place of infinite pohssibilites. A place of exploration through movement, dance, art and colour!

The pohss movement is a way of life, dancing your way through your life.

01/11/2026

The energy of lack 💫

Yep, it ain't so sexy and probably not what you're expecting from me after 3 weeks holidaying.

However, it has been a key piece I have been shining awareness on and realising while on my travels.

When in a place where the opposite is present, the energy of abundance, joy, happiness and spirit is present, it's shown me just how much our energy, mindset and choices can forge a frequency ~ aka a way of being that is just not where you want to be.

What's your relationship with lack?

In it right now?

Perhaps it's flying under the radar?

Perhaps it's not so evident... but she is sneaky and may just be playing some tunes in your world you're ready to let go of.

If this resonate invitation to voice it below, as one step to changing this narrative for you too.

Dengan Cinta for mama Bali 🌸

09/10/2026

Come in come in humans...
A little announcement we are dancing tomorrow, I haven't really had the capacity to post about it but we have 35 women joining us in Seaford at our old stomping ground.

It's a dance to close out a cycle before I jet off to Bali.
It's going to be no frills but magic, all about the roots of what pohss is about.

If you want to be apart of it DM me or drop a 🪩💃🏻below and will send you the deets!

Dancing with the unknowns, under the libran new moon ###

🤍🤍🤍

06/10/2026

DISCO UPDATE 🎧🪩

Sometimes things don't go as the original plan...

Electric Nights has had two epic nights.

Round 1: Our Inner Raver disco took us to new depths, allowing us to discover new parts deep in the dance that needed to be released.

Round 2: Our Inner Lover disco opened us into full heart expansion, sharing epic levels of joy, softness & sass.

And Round 3: Our Inner Icon event well she seems to have other plans and ain't ready to come through as yet! Now is not her time...

So we are listening to the message that now is not the time, choosing not to push & honouring what is needed.

And that is a good old straight up Pohss Silent disco, no frills just the roots of our sessions and what we are all about: music, movement, connection & nature!

Electric nights #3 is not happening this Saturday but we are still dancing....

In Seaford on home turf.

If you want to joint us drop a 🪩 below...💃🏻 for full details.

And let the disco magic show us what's next - perhaps this is the "iconic" move 😉

Big love Soph 💕

16/09/2026

No words, just a whole bunch of women from all different walks of life, going through their season of life and bringing their all to the dance floor!

Leaving the fear of being seen, or looking like a fool or being judged at the door and embracing the full joy that is accessible when we let go, get real on the d floor and dance it out to some damn good tunes with other like minded souls!

Different ages.
Different stories.
Different lives.
Different reasons for being there.
All connected through music and moves 🙌

This is what hit my straight in the heart today. I love creating these spaces and the women it attracts!

The dancefloor love is real & was damn real at our Inner Lover event. 💕🪩

Soul train magic for the win always! Next dance 10.10.26

Cass | Mornington Photographer + Content capturing all the magic 📸


Inner Lovers 💕 One more sleep until we turn the love, up, on & in for our second round of Electric Nights ~ our RNB them...
10/09/2026

Inner Lovers 💕

One more sleep until we turn the love, up, on & in for our second round of Electric Nights ~ our RNB themed night.

Tomorrow night is sold out, 80 women saying yes to dance with their Inner Lover 🙌

Dress on theme, or not you do you boo. Some event eve inspo ❤️‍🔥

Check your inbox ladies you have mail.

Can't wait to co great with 𓆃 𝒮𝒽𝒶𝓂𝒶𝓃𝓃𝓎 | 𝐻𝑜𝓁𝒾𝓈𝓉𝒾𝒸 𝒸𝑜𝓊𝓃𝓈𝑒𝓁𝓁𝑜𝓇 & Nicole ✦ Quantum-Somatic Practitioner & Spiritual Guide our Inner Lover DJs taking us deep into our hearts, body's and souls.

Let the loving begin, excited much?!

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16 Progress St,
Melbourne, VIC
3931

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