R3 Reform

R3 Reform At R3 Reform we love teaching high intensity Reformer Pilates workouts.

Classes are a combination of strength, cardio and flexibility and designed to improve all parameters of your fitness.

The most visited station before class. Where people come for Pilates and stay for the chat.📍 Prospect
08/06/2026

The most visited station before class. Where people come for Pilates and stay for the chat.

📍 Prospect

New here? Start with this. 💙Valid for 21 days, on the day you book your first class. Available for a limited time this w...
03/06/2026

New here? Start with this. 💙

Valid for 21 days, on the day you book your first class.

Available for a limited time this winter ❄️

Book via the link in bio.

currently choosing movement over excuses ✨
28/05/2026

currently choosing movement over excuses ✨

Wave your hands (feet) in the air like you just don’t care 🧦✨Clearly contagious outside the studio 😂
27/05/2026

Wave your hands (feet) in the air like you just don’t care 🧦✨

Clearly contagious outside the studio 😂

20% off Pilates. Extended for 12 hours. Use code: PILATES20 at checkoutSwipe, decide, book.Closes 9pm tonight. New purch...
02/05/2026

20% off Pilates. Extended for 12 hours. Use code: PILATES20 at checkout

Swipe, decide, book.

Closes 9pm tonight.

New purchases only. Last chance.

Seriously last chance. Okay go.

mawsonlakes

Bernie somehow does it all 🤍 co-founder of R3, running two studios, a dentist, two kids under four + keeping everything ...
22/04/2026

Bernie somehow does it all 🤍 co-founder of R3, running two studios, a dentist, two kids under four + keeping everything (and everyone) moving... and still showing up for her own pilates classes.

It's easy to think you need more time before you start, but sometimes it’s just about starting where you are.

Mums, you’re allowed to take that an hour to yourself. Without guilt. 🤍

Beth suspiciously always looking happy, while she is giving you the workout of your life. Honestly her behavior needs to...
20/04/2026

Beth suspiciously always looking happy, while she is giving you the workout of your life. Honestly her behavior needs to studied..

but in all seriousness, she’s a huge part of R3. She's our head trainer and physio student and a huge reason why so many of you keep coming back.

̇lates

16/04/2026

Come see what all the vibes & shaking is all about

Pilates girl starter pack 🎀💅
13/04/2026

Pilates girl starter pack 🎀💅

12/04/2026

Mawson Lakes clients said “harder” Beth said say less 😈 Now Introducing: Reignite Advanced

Saturday's 8AM | Mawson Lakes

If you are on a membership, you have the option to book classes at both locations 🤍🤍

Address

5/6-12 Capital Street
Mawson Lakes, SA
5095

Opening Hours

Monday 6am - 10am
4pm - 8pm
Tuesday 6am - 10am
4pm - 8pm
Wednesday 6am - 10am
4pm - 8pm
Thursday 6am - 10am
4pm - 8pm
Friday 6am - 11am
4pm - 8pm
Saturday 7am - 2:30pm
Sunday 9am - 1:30pm

Telephone

+61410764039

Website

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