MindBody Inclusive

MindBody Inclusive Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from MindBody Inclusive, Yoga studio, Mandurah.

Our inclusive yoga classes blend the practice of traditional yoga with science and a therapy-informed approach to enhance self-awareness, confidence and wellbeing I hold accreditations and certificates:

Under The International Meditation Teacher & Therapist Association in Holistic Counselling, Meditation, Chair Yoga.

32 hour Certified Chair Yoga Instructor under Lakshmi Voelker Chair Yoga (LVCY

Chair Yoga Australia)
20 hour Yin Yoga Instructor
20 hour Mindfulness Certification
20 hour Restorative Yoga
30 hour Children's Yoga
200hr Yoga Teacher Training
Certificate in Meditation Teaching & Holistic Human Development
Certificate in Holistic Counselling

Certified Reiki Master,
Indian Head Massage therapist
AromaTouch therapist

Bollyactive Instructor

Certificate III in Aged Care

Certificate III in Home and Community Care

I am also currently enrolled part-time at ECU studying Occupational Therapy

🌿✨ C H I B A L L | Friday, 12th June ✨🌿Join our gentle and uplifting ChiBall® class, combining flowing movement, breathw...
07/06/2026

🌿✨ C H I B A L L | Friday, 12th June ✨🌿

Join our gentle and uplifting ChiBall® class, combining flowing movement, breathwork and relaxation using a soft weighted ball. This unique mind–body class blends elements of Tai Chi, Yoga, Pilates and mindful movement to improve balance, coordination, strength and overall wellbeing.

Enjoy a mix of seated and on-your-feet exercises, all designed to be low-impact, accessible and adaptable to your own pace. Each class finishes with a calming relaxation to leave you feeling grounded, refreshed and restored.

✨ Optional ChiBall Aroma Refresh – $1 available to enhance your relaxation experience.

🕤 Fridays – 9:30am (9:00am check-in)

📲 Book online here: https://bookwhen.com/chiball

Spaces are limited – bookings essential.

✨ C O R E | C H A I R Y O G A | 11th June, Thursday ✨Join us this Thursday for a Chair Yoga class focused on core streng...
07/06/2026

✨ C O R E | C H A I R Y O G A | 11th June, Thursday ✨

Join us this Thursday for a Chair Yoga class focused on core strength and stability. Through gentle, accessible movements, we’ll strengthen the muscles that support posture, balance, and everyday functional movement, helping you feel stronger and more confident.

✨ Improve core strength and stability
✨ Support balance and posture
✨ Enhance everyday movement and mobility
✨ Suitable for all abilities

📍 Games Room – Mandurah Seniors & Community Centre

🧘‍♀️ Thursday Class Times:
9:00am – 10:00am
10:15am – 11:15am

⏰ Please arrive 15 minutes prior to class
📲 Book here: https://bookwhen.com/cyogathursday

Build strength from the centre and move with confidence 💚

✨🧘‍♀️ Stretch & Strengthen Class – Monday 8th June at 11:30am 🧘‍♂️✨Join us at The Mandurah Seniors and Community Centre...
07/06/2026

✨🧘‍♀️ Stretch & Strengthen Class – Monday 8th June at 11:30am 🧘‍♂️✨

Join us at The Mandurah Seniors and Community Centre (Main Hall) for a gentle yet effective Stretch & Strengthen class designed to improve flexibility, mobility, and overall strength.

This class incorporates supportive movements and the use of props such as towels, yoga blocks, straps, and resistance bands – please bring these along if you have them.

🕦 Monday 8th June | 11:30am – 12:30pm
📍 Main Hall – The Mandurah Seniors and Community Centre

⏰ Please arrive 15 minutes prior to the start of class to check in and get comfortably settled.

🔗 Book your spot here: https://bookwhen.com/chairyogafit

Let’s move, stretch, and support our bodies together! 💪✨

🌿 ChiBall® Class – Move, Breathe & Relax 🌿Join our gentle and uplifting ChiBall® class, combining flowing movement, brea...
31/05/2026

🌿 ChiBall® Class – Move, Breathe & Relax 🌿

Join our gentle and uplifting ChiBall® class, combining flowing movement, breathwork and relaxation using a soft weighted ball. This unique mind–body class blends elements of Tai Chi, Yoga, Pilates and mindful movement to improve balance, coordination, strength and overall wellbeing.

Enjoy a mix of seated and on-your-feet exercises, all designed to be low-impact, accessible and adaptable to your own pace. Each class finishes with a calming relaxation to leave you feeling grounded, refreshed and restored.

✨ Optional ChiBall Aroma Refresh – $1 available to enhance your relaxation experience.

🕤 Fridays – 9:30am (9:00am check-in)

📲 Book online here: https://bookwhen.com/chiball

Spaces are limited – bookings essential.

🌿💚 Chair Yoga – Lymphatic & Immune Support 💚🌿Join us this Thursday for a gentle Chair Yoga class focused on lymphatic an...
31/05/2026

🌿💚 Chair Yoga – Lymphatic & Immune Support 💚🌿

Join us this Thursday for a gentle Chair Yoga class focused on lymphatic and immune support. Using simple self-massage techniques, mindful movement, and breathing exercises, we’ll encourage healthy lymphatic flow, reduce tension, and support your body’s natural immune function.

✨ Stimulate lymphatic circulation
✨ Support immune health and wellbeing
✨ Reduce tension and promote relaxation
✨ Gentle and accessible for all abilities

📍 Games Room – Mandurah Seniors & Community Centre

🧘‍♀️ Class Times:
9:00am – 10:00am
10:15am – 11:15am

⏰ Please arrive 15 minutes prior to class
📲 Book here: https://bookwhen.com/cyogathursday

Take time to move, massage, and support your body’s natural healing systems 🌿

✨P U B L I C H O L I D A Y C L O S U R E ✨Apologies, there will be no classes today as the centre is closed for the pu...
31/05/2026

✨P U B L I C H O L I D A Y C L O S U R E ✨

Apologies, there will be no classes today as the centre is closed for the public holiday.

Classes will resume as normal at the next scheduled session. Thank you for your understanding, and enjoy the long weekend! 😊

🙏🪷☺️

✨B A N D F I T | Monday, 25th May ✨Looking for a fun, low-impact way to stay active, build strength, and boost your mood...
24/05/2026

✨B A N D F I T | Monday, 25th May ✨

Looking for a fun, low-impact way to stay active, build strength, and boost your mood? Come join our BandFit Chair Yoga Class – a unique blend of resistance band training, gentle chair yoga, and a touch of dance to keep things light and enjoyable!

🪑 Perfect for seniors or anyone wanting a supportive, seated workout
🎶 Improve strength, flexibility & coordination
😊 Move at your own pace in a welcoming, social environment

📍 Main Hall
🕦 Mondays | 11:30am – 12:30pm
💲 $10 casual (Senior Members)

⏰ Please arrive 15 minutes early for check-in and to get comfortably seated.

🔗 Book your spot here: https://bookwhen.com/chairyogafit

Let’s move, stretch, and have some fun together! 💃✨

✨T H R E E S E N S E S of B A L A N C E S | 28th May, 2026✨🌿🪑 Chair Yoga – The 3 Senses for Balance 🪑🌿This Thursday, ex...
24/05/2026

✨T H R E E S E N S E S of B A L A N C E S | 28th May, 2026✨

🌿🪑 Chair Yoga – The 3 Senses for Balance 🪑🌿

This Thursday, explore the three senses that influence balance — vision, vestibular (inner ear), and proprioception (body awareness) — through gentle Chair Yoga movements and activities designed to improve stability, confidence, and coordination.

✨ Support balance and body awareness
✨ Strengthen movement confidence
✨ Gentle, accessible movement for all abilities

📍 Games Room – Mandurah Seniors & Community Centre

🧘‍♀️ Class Times:
9:00am – 10:00am
10:15am – 11:15am

⏰ Please arrive 15 minutes prior to class
📲 Book here: https://bookwhen.com/cyogathursday

Come move, connect, and discover how your senses work together to keep you steady 💚

Address

Mandurah, WA
6208

Website

https://www.mindbodyinclusive.com.au/class-sessions/bookings

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