07/04/2017
Hey guys this goes out to everyone not just those into fitness. I started a plan during my education that aims to see the physical and mental wellbeing of men thrive and strengthen through exercise and brotherhood.
Often enough we see in personal and professional environmets mental, physical and emotional support for women because they are targeted and threatened by men, but where is our support? There is none.
And instead of thinking 'C'mon man we're tough blokes we dont need that girly crap' hear me out.
As men we are supposed to hide our feelings and pretend that our emotions are a brick wall that cant be broken. But when we get rejected, called fat or ugly, laughed at or teased it hurts us just as much as it does others, maybe even more so. The reason is, in society its not socially acceptable for men to share our feelings so we bottle them, we keep everything inside and on the outside we smile, pretend nothing is wrong when so obviously to ourselves we know something is clearly hurting. So what can we do?
"Strength does not come from winning. Your struggles develop your strength. When you go through hardships and decide not to surrender, that is strength."
That quote came from a ledgened among men known for his sheer size and power. Arnold Schwarzenegger.
I am looking for 10-15 individuals will join me on a journey of physical and mental transformation. I am designing a 6 week program that aims at recovering the mental state of health through physical activity in a male only environment. The program will aim at weight Loss, muscle gain, mental health and emotional recovery.
For those who are interested or if you think you know anybody who could benefit from this get in touch with me by leaving a comment or send a personal message.
And remember us not surrender but become strong.
