23/07/2026
๐๐จ๐จ๐ค๐ข๐ง๐ ๐๐จ๐ซ ๐ ๐๐ฎ๐ง, ๐๐ซ๐ข๐๐ง๐๐ฅ๐ฒ ๐ฐ๐๐ฒ ๐ญ๐จ ๐ ๐๐ญ ๐ฆ๐จ๐ฏ๐ข๐ง๐ ?
Come and join the ๐๐จ๐ซ๐จ๐ข๐ญ ๐๐ฑ๐๐ซ๐๐ข๐ฌ๐ ๐๐ซ๐จ๐ฎ๐ฉ ๐๐ญ ๐ญ๐ก๐ ๐๐จ๐ซ๐จ๐ข๐ญ ๐๐ก๐๐๐ญ๐ซ๐!
Our supportive group welcomes all ages and fitness levels, whether you're just starting out or already active.
We're lucky to have two outstanding instructors. ๐๐๐ง๐ง๐๐ก leads our Monday classes, while ๐๐จ๐ก๐๐ง takes the rest of the week's sessions, including our popular ๐
๐ซ๐ข๐๐๐ฒ ๐.๐๐ ๐๐ฆ ๐๐จ๐ฑ๐ข๐ง๐ ๐๐ฅ๐๐ฌ๐ฌ. Every class is different, using a variety of equipment and exercise routines to keep things interesting. They'll motivate, encourage and challenge you, while making sure you work at a level that's right for you.
๐ช ๐๐๐ ๐ฎ๐ฅ๐๐ซ ๐๐ฑ๐๐ซ๐๐ข๐ฌ๐ ๐๐๐ง ๐ก๐๐ฅ๐ฉ ๐ฒ๐จ๐ฎ:
โข Build strength, fitness and healthy bones
โข Improve balance, flexibility and mobility
โข Boost energy, confidence and overall wellbeing
โข Support weight management
โข Reduce stress, lift your mood and keep your mind active
๐๐ฎ๐ญ ๐ฐ๐'๐ซ๐ ๐๐๐จ๐ฎ๐ญ ๐ฆ๐ฎ๐๐ก ๐ฆ๐จ๐ซ๐ ๐ญ๐ก๐๐ง ๐๐ฑ๐๐ซ๐๐ข๐ฌ๐. Our classes offer encouragement and a warm, supportive atmosphere for all. Many of us head out for a coffee afterwards, making it a wonderful way to meet new people, reconnect with friends and ๐๐ง๐ฃ๐จ๐ฒ ๐๐๐ข๐ง๐ ๐ฉ๐๐ซ๐ญ ๐จ๐ ๐ญ๐ก๐ ๐๐จ๐ฆ๐ฆ๐ฎ๐ง๐ข๐ญ๐ฒ.
No need to book, just come and give it a go.
๐๐ ๐ญ๐ก๐ข๐ง๐ค ๐ฒ๐จ๐ฎ'๐ฅ๐ฅ ๐ฅ๐๐๐ฏ๐ ๐๐๐๐ฅ๐ข๐ง๐ ๐ฌ๐ญ๐ซ๐จ๐ง๐ ๐๐ซ, ๐ก๐๐ฉ๐ฉ๐ข๐๐ซ ๐๐ง๐ ๐ฅ๐จ๐จ๐ค๐ข๐ง๐ ๐๐จ๐ซ๐ฐ๐๐ซ๐ ๐ญ๐จ ๐ฒ๐จ๐ฎ๐ซ ๐ง๐๐ฑ๐ญ ๐๐ฅ๐๐ฌ๐ฌ!
