20/05/2026
I haven’t posted in ages because, honestly, it’s not really my thing. But I also understand the importance of putting yourself out there — not only to make people aware of the business, but also to share what I’m actually about.
This morning in class we were chatting about the book Atomic Habits, and conversations like that always get my mind spinning.
I absolutely love what I do. I love helping people become stronger — both mentally and physically. But as a small business owner, I genuinely feel guilty when people aren’t getting the most out of their memberships.
I’m here to help.
I’m here to guide you towards reaching your goals.
I’m here to offer alternatives if getting to the gym feels too hard.
I’ve always prided myself on checking in with people when I haven’t seen them for a while, but unfortunately I know that hasn’t always been happening lately.
Please know that I still care deeply. And if you don’t hear from me with a check-in message, please reach out so we can make a change together to help you get to where you want to be.
Those changes don’t have to be massive or physical either — sometimes the goal can simply be showing up.
This morning’s book chat has also finally prompted me to finish organising the next challenge… 👀
“VOTE NOW” for your Winter Transformation challenge is coming soon, so watch this space.
