What are the opening hours?

Monday 5am - 7pm Tuesday 5am - 7pm Wednesday 5am - 7:30pm Thursday 5am - 7:30pm Friday 5am - 11am Saturday 6am - 8:45am Sunday 3:30pm - 4:45pm

The Real Body Movement

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Australia
Gympie, QLD
The Real Body Movement

Adopting a unique and customer centric approach to delivering functional fitness, movement and nutri

The Real Body Movement is an award winning fitness studio that combines functional, multi discipline strength training with habit based nutrition coaching, designed to develop and strengthen both the body and mind. Our offering is customised and delivered online or in person via one on one sessions, workshops and group training or our signature (and most popular) offering of semi private PT sessions. Men and women of today know that the key to being able to LIVE WELL, is to nourish and move their bodies. Through a bespoke combination of strength training, primal movement, breath work and nutrition education, our highly trained coaches deliver a customised wellbeing solution for each client.

21/09/2026

The PERFECT opportunity to practice race strategy, pace and working with your partner/ teammates.

We don’t just organise the day for you… we also:
📚Know the rules so you can go into the race prepared
♟️Are aware of different strategies and where they can help
🧠Provide tips & tricks for a smoother sim & race

If you’re keen to join us comment “SIM” below💚🔥

21/09/2026

Part 2 of our Resilience Challengers sharing their wins💚

We’re excited to see their continued growth and see their wins🔥

These guys overcame fears, pushed boundaries and leant into the hard stuff!!! & it’s paid off🙌🏼

18/09/2026

Just SOME of our tribes recent wins💚

So proud of everyone working to better themselves every day🔥

16/09/2026

HYROX Programming Seminar & FREE LSKD Gym Takeover this weekend

16/09/2026

Come see us THIS FRIDAY if you want to know more…

Comment “HYROX” below for the link to sign up for our HYROX seminar💚

This IS for you if:
- you like to compete with/ against yourself
- you enjoy pushing yourself!
- you want to commit to getting FIT & STRONG
- you like exercising in energetic environments
- you enjoy group fitness environments
- you like having fun😅🙌🏼

16/09/2026

SESAMECRUSTED MISO TUNA STEAK SALAD

Serves: 2

✳️ WHAT YOU NEED
🟢 1 tbsp. white miso
🟢 2 tuna steaks (5 oz / 140g each)
🟢 4 tbsp. sesame seeds
🟢 bunch of spring onions, trimmed & sliced
🟢 7 oz. (200g) green beans, halved

✳️ WHAT YOU NEED TO DO
Heat 1 tablespoon of olive oil in a pan over medium-high heat.

Rub tuna steaks with miso paste and coat with sesame seeds. Cook for 1 ½ minutes per side, then set aside.

In the same pan, cook spring onions and green beans for 3-4 minutes until tender. Season with salt and pepper, then divide between two plates.

Slice tuna and place on top of the vegetables. Serve immediately.

15/09/2026

We had to try this game with Animal Flow!!!😅

We had so much fun & a laugh or two💚🙊

14/09/2026

🏃🏽‍♀️ 𝗖𝗨𝗥𝗜𝗢𝗨𝗦 𝗔𝗕𝗢𝗨𝗧 𝗛𝗬𝗥𝗢𝗫? 𝗧𝗛𝗜𝗦 𝗜𝗦 𝗙𝗢𝗥 𝗬𝗢𝗨. 🔥

Already registered for a HYROX? Thinking about doing one? Sitting on the fence wondering whether you’re ready?

Or maybe you’re already training with another gym or coach and just need some help working out how to fit your running, strength and HYROX-specific training together.

𝗖𝗼𝗺𝗲 𝗮𝗹𝗼𝗻𝗴 𝘁𝗼 𝗼𝘂𝗿 𝗛𝗬𝗥𝗢𝗫 𝗦𝗲𝗺𝗶𝗻𝗮𝗿.

📅 𝗙𝗿𝗶𝗱𝗮𝘆 𝟭𝟴 𝗦𝗲𝗽𝘁𝗲𝗺𝗯𝗲𝗿
⏰ 5:30–7:30pm
📍 The Real Body Movement | Gympie
🎟 $15 non-members | FREE for our Tribe with your member promo code

𝗪𝗲’𝗹𝗹 𝗯𝗿𝗲𝗮𝗸 𝗱𝗼𝘄𝗻:
👉🏽 HYROX race formats + categories
👉🏽 What to expect on race day
👉🏽 Training + programming ideas
👉🏽 How to schedule your runs around strength training
👉🏽 Race preparation + strategy
👉🏽 Simple nutrition considerations for training + race day
👉🏽 How to start preparing for our Simulated HYROX Event on 24 October

𝗔𝗻𝗱 𝘆𝗼𝘂 𝗱𝗼 𝗡𝗢𝗧 𝗻𝗲𝗲𝗱 𝘁𝗼 𝘁𝗿𝗮𝗶𝗻 𝘄𝗶𝘁𝗵 𝘂𝘀 𝘁𝗼 𝗰𝗼𝗺𝗲.

Train at home? Come.
Train at another gym? Come.
Already have a coach? Come.
Coach HYROX athletes yourself? You’re welcome too. 💪🏽

We’re a HYROX Training Club, but we also understand that not everyone wants or needs to train with us. We’re more than happy to collaborate with other coaches and gyms and help more people in our community feel prepared to take on HYROX.

𝗬𝗼𝘂 𝗱𝗼𝗻’𝘁 𝗵𝗮𝘃𝗲 𝘁𝗼 𝘁𝗿𝗮𝗶𝗻 𝘄𝗶𝘁𝗵 𝘂𝘀 𝗳𝗼𝗿 𝘂𝘀 𝘁𝗼 𝘄𝗮𝗻𝘁 𝘁𝗼 𝘀𝗲𝗲 𝘆𝗼𝘂 𝘀𝘂𝗰𝗰𝗲𝗲𝗱. ❤️‍🔥

🔗 Book your spot via the link in our bio / comments.

Tag someone who’s been talking about doing a HYROX 👇🏽

14/09/2026

This Saturday! LSKD STORES visiting!

2 Workouts.. you choose!
Functional fitness class or Pilates Mat.
FREE..!!! Open to the public!
Pop up shop too 🛍️

Link in bio & comments to book 🙌🏽

Address

Shop 2, 11 Tozer Street
Gympie, QLD
4570

Opening Hours

Monday	5am - 7pm
Tuesday	5am - 7pm
Wednesday	5am - 7:30pm
Thursday	5am - 7:30pm
Friday	5am - 11am
Saturday	6am - 8:45am
Sunday	3:30pm - 4:45pm

Telephone

+61417484659

Website

https://www.realbodymovement.com.au/

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21/09/2026

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