CrossFit Gunnedah

11/06/2026

4 DAYS.

That's all that's left until registrations open for the 10 Year Anniversary Rural Rumble.

ONLY 150 athlete capacity.

22 August 2026.

Get your partner organised.
Get your crew together.
Get ready.

Registrations open in 4 days.

09/06/2026

RURAL RUMBLE 2026

10 Years. One massive day.

For our 10-Year Anniversary, we're doing something we've never done before.

For the first time, Rural Rumble will feature Pairs, Open Individuals and Masters divisions all on the same day, creating our biggest and most inclusive event yet.

After months of planning, we're excited to officially reveal the divisions for the 10-Year Anniversary of the Rural Rumble.

DIVISIONS

PAIRS
• RX Pairs
• Intermediate Pairs
• Beginner Pairs

(Teams can be mixed or same-sex)

OPEN INDIVIDUALS
• Male
• Female

Our Open Division is designed for athletes who sit somewhere between a high beginner and lower advanced level, and everyone in between.

If you've done a few comps before, enjoy challenging yourself, and want to test your fitness as an individual, this division is for you.

MASTERS 35+
• Male
• Female

The Masters division will follow a similar standard to the Open Division and is designed to give our Masters athletes their own opportunity to compete.

Depending on registration numbers, we may split the Masters division further into additional age categories.

Movement standards will be released when registration opens.

REGISTRATION OPENS IN ONE WEEK.

If you've been around Rural Rumble before, you'll know spots don't last long. Start talking to your training partners, start making plans, and be ready when registrations go live.

22 August 2026.

Let's make the 10th anniversary the biggest one yet.

03/06/2026

01/06/2026

How far can we go?

On June 13–14, six members of CrossFit Gunnedah will take on the 2026 Summer Edition of the 24AMRAP.

For 24 straight hours, we'll be competing against teams from around the world in one of the most demanding fitness challenges on the calendar.

No shortcuts.

No easy hours.

Just 24 hours of teamwork, grit, resilience and finding out what we're capable of when things get hard.

We're excited to test ourselves, represent our community, and take on a challenge that most people would never even consider attempting.

Alongside the event, we'll also be raising funds for Kayla Poss and her family, with all donations going directly to their GoFundMe page. If you'd like to support the cause, you can donate via the QR code or the link in our bio.

Wish the team luck. We'll need it.

June 13–14.
8pm–8pm.
24 hours.

Let's find out how far we can go.

31/05/2026

EOFY STARTER DROP- OUR ONE AND ONLY SALE

If you’ve been waiting for the right time to start…

This is it.

For a limited time, new members at CrossFit Gunnedah can get their FIRST 2 WEEKS for just $49.

Unlimited training.
Fully coached.
Beginner friendly.
Real community. Real results.

Starts now.
Offer ends June 30.
Limited spots available.

28/05/2026

24 hours.

One workout.

Six athletes.

On June 13–14, a team from CrossFit Gunnedah will take on the 2026 Summer Edition of the 24AMRAP.

For 24 straight hours, our team will battle through one of the toughest fitness challenges on the planet, testing fitness, resilience, teamwork and determination.

It's a challenge that will push us physically and mentally, and we're excited to see what we're capable of.

While the event is first and foremost about taking on an incredible challenge together, we'd also like to use the opportunity to support a local family.

Throughout the event we'll be raising funds for Kayla Poss and her family, with all donations going directly to their GoFundMe page.

If you'd like to get behind the team, you can:

• Donate via the QR code or link in our bio
• Share this post
• Drop into the gym and cheer the team on during the event

This is about challenging ourselves, supporting each other, and showing what community can do when it comes together.

24 hours. One team. One goal.

25/05/2026

SAVE THE DATE.

THE RURAL RUMBLE
10 YEAR ANNIVERSARY
AUGUST 22

For 10 years this comp has brought together athletes from all over the country to throw down, test themselves, and be part of something special.

This year… we’re going bigger.

Individuals.
Masters.
Pairs.

One massive weekend inside the walls of CrossFit Gunnedah.

Divisions, standards, registrations and more details are still to come… but trust us when we say:

You’re going to want to be there.

Tag your training crew.
Who are you bringing to the Rumble?

21/05/2026

10 years.

10 years of chalk, sweat, friendships, PBs, heartbreaks, comebacks, first-timers, champions, and unforgettable weekends.

And this year… we’re going bigger than we ever have before.

For the first time ever, The Rural Rumble will bring together:
• Individual divisions
• Masters divisions
• Rural Stampede pairs

One massive weekend. One arena. One community.

This isn’t just another comp announcement.
This one means something to us.

So we want to know…

What’s your favourite Rural Rumble memory of the last 10 years?

Tag your training partner.
Tag someone you’ve battled beside.
Tag someone who needs to make the trip this year.

And if you’ve competed before… drop the year you first stepped onto the floor.

2026 is going to be legendary.

21/05/2026

CFG Member Spotlight – Week 20

Another week, another group of legends doing things the right way 👊

Not always the loudest.
Not always the flashiest.
But people who keep showing up, putting in the work, and setting the standard inside the gym.

🔹 Consistency King – Chris Wilkin

Chris is the definition of consistency.

Well over 1000 attendances through the doors at CFG and still showing up ready to work. Rain, hail, shine, sore, tired — he gets it done.

And the result of that consistency?
One of the highest levels of fitness I’ve ever seen.

No shortcuts. Just years of turning up and putting in the work 👏

🔹 Brick by Brick – Dee Launders

Dee is always building.

Always working on something. Always improving another layer of her fitness and skill set.

Lately it’s been things like running and handstands — just steadily building brick by brick.

She’s also an incredible role model. Full-time work, three young girls, and still constantly showing up and challenging herself. Usually the first one signed up when something new comes around too.

Massive credit to her 👏

🔹 Silent Achiever – Georgia Campbell

Georgia just quietly gets after it.

No fuss. No need for attention. Just consistent effort every single week.

You’ll always find her putting in extra work in the background, steadily improving and chipping away at her goals.

We also want to wish her all the best for the Butterfly Effect comp in Newcastle in a couple of weeks 💪

She’s going to do awesome.

Different journeys. Different strengths. Same mindset.

Show up. Stay consistent. Keep building. 👊

21/05/2026

Torian Pro Weekend 🔥

A massive congratulations to Issy Beiman and Miah Bryant, who will both compete this weekend at the Torian Pro 👊

Issy will take on the Top 8 16–17 year olds in the country after an incredible season that also saw her finish Top 30 in the world through the CrossFit Semifinals.

Miah returns for her 3rd Torian Pro campaign, competing in the Pro Pairs division after years of hard work, consistency, and determination.

To have athletes from CrossFit Gunnedah competing on the biggest stage in Australian CrossFit for the 4th straight year is something we’re incredibly proud of ❤️

Good luck girls — your whole community is behind you and we can’t wait to cheer you on 🔥